Thursday, April 30, 2015

Birds are singing, the sun is shining, numbers are the best ever! life is good!!!!....

Morning - 85 mg/dl, 252 lbs, 123/68 bp, 64 pulse, 97.7 temp.
Well now best day ever!!! small portions & Ingress.


Wednesday, April 29, 2015

Great lunch at the Center today....

Lunch at the Center:

Chili, Broccoli and Cauliflower salad
Cornbread and lemon pie....

Yes the Sun is shining and it is warming up nicely today .....

Morning - 96 mg/dl, 252 lbs, 130/57 bp, 73 pulse, 97.8 temp.
Another great day in the neighborhood. small portions & Ingress.


Tuesday, April 28, 2015

Warmish today, at 7am it was already 55f ......

Morning - 136 mg/dl, 252 lbs, 123/70 bp, 76 pulse, 97.6 temp.
I'll take these numbers. small portions & Ingress.


Monday, April 27, 2015

Happy Monday morning, clouds are out hiding the morning sun, but hey this is the Great Northwest in April....

Morning - 104 mg/dl, 253 lbs, 127/72 bp, 72 pulse, 97.8 temp.
Super duper start of the week. small portions and Ingress.

Sunday, April 26, 2015

Happy Sunday everyone ....

Morning - 128 mg/dl, 254 lbs, 126/68 bp, 71 pulse, 97.3 temp.
up a tad, but over all good. small portions & Ingress.
Linuxfest Northwest

Saturday, April 25, 2015

Lynden Pancake Breakfast!! and Its Caturday, really......

Morning - 89 mg/dl, 251 lbs, 134/75 bp, 73 pulse, 97.5 temp.
It's Caturday! small portions & Ingress.
And Caturday


Friday, April 24, 2015

Nexus 9 is on its way.... thanks Chad! you da man.... really!

Morning - 119 mg/dl, 252 lbs, 108/72 bp, 64 pulse, 97.1 temp.
TGIF - Wow what a week. small portions & Ingress.

Thursday, April 23, 2015

The word for the day really is "Backup". The watch word is "Great Day!" .....

Morning - 94 mg/dl, 252 lbs, 124/76 bp, 72 pulse, 97.3 temp.
more great numbers. small portions & Ingress.

Wednesday, April 22, 2015

Really living with numbers and here they are, enjoy. I know I am!.....

Morning - 108 mg/dl, 249 lbs, 119/70 bp, 79 pulse, 97.3 temp.
numbers to live by. small portions & Ingress.

Tuesday, April 21, 2015

Really fun deploying in Lynden last night a level 8 farm....I hope it lasts a few day....

Morning - 88 mg/dl, 249 lbs, 134/70 bp, 74 pulse, 96.9 temp.
Super morning, had a good night build a farm in Lynden. small portions & Ingress.


Monday, April 20, 2015

Wiki book

"Wooden Leg: A Warrior Who Fought Custer" on @Wikipedia: https://en.wikipedia.org/wiki/Wooden_Leg%3A_A_Warrior_Who_Fought_Custer?source=app

Great day and numbers......really sunny today!

Morning - 102 mg/dl, 250 lbs, 122/82 bp, 72 pulse, 96.9 temp.
ah great day for numbers. small portions & Ingress.

Sunday, April 19, 2015

Really Sunday, Happy Sunday!

Morning - 159 mg/dl, 250 lbs, 130/71 bp, 82 pulse, 98.0 temp.
Happy Sunday, I'll take it and run. small portions & Ingress.

WWU Native American Student Union Pow-Wow 2015 started yesterday and will be on today as well. So after church head on up to the Carver building on campus.....have some Indian Tacos and Fry Bread.

Saturday, April 18, 2015

Happy Caturday! Look'n to be a really beautiful day....

Morning - 178 mg/dl, 252 lbs, 115/74 bp, 67 pulse, 97.8 temp.
well happy Caturday! small portions & Ingress.


Friday, April 17, 2015

Really nice place to have Lunch, Angel of the Winds! Casino, very polite

Morning - 170 mg/dl, 252 lbs, 129/67 bp, 78 pulse, 97.6 temp.
Now I know my ABC's won't someone come out and play with me! small portions & Ingress....

Thursday, April 16, 2015

It pains me in my feet, I'm speaking of Neuropathy, really

Morning - 202 mg/dl, 251 lbs, 136/69 bp, 82 pulse and 97.4 temp.
Not feeling well, Neuropathy pains in feet. small portions and Ingress.

Wednesday, April 15, 2015

Look'n to be a very nice day, getting out and enjoying! really!

Morning - mg/dl 163, lbs 250, 112/72 bp, 81 pulse, 97.1 temp.
mike, mike mike, its Hump day!!! small portions & Ingress.

Tuesday, April 14, 2015

Rubio the same old GOP....

http://qz.com/382457/when-it-comes-to-cuba-marco-rubio-is-more-like-an-old-republican-than-a-young-one/

Another good day in the neighborhood, another good day .......Really!

Morning - 122 mg/dl, 250 lbs, 118/65 bp, 72 pulse, 97.2 temp.
numbers to live by I would think. small portions & Ingress.

Monday, April 13, 2015

Nice chilly day so far,really is cold.....

Morning - 153 mg/dl, 252 lbs, 142/81 bp, 88 pulse, 97.8 temp.
overall getting there. small portions & Ingress.

Sunday, April 12, 2015

Move'n down really the best direction......

Morning - 173 mg/dl, 252 lbs, 121/74 bp, 71 pulse, 97.5 temp.
move'n down is a good direction. small portions & Ingress.


Saturday, April 11, 2015

Sud's are tasty, but can cause sugar spikes... really high spikes.

Morning - 208 mg/dl, 252 lbs, 112/71 bp, 78 pulse, 97.7 temp.
Potatoes are my down fall. small portions & Ingress.


Friday, April 10, 2015

Smaller portions perhaps would really help, pondering.......

Morning - 181 mg/dl, 252 lbs, 117/64 bp, 83 pulse, 97.3 temp.
going in the right direction slowly. small portions & Ingress.


Thursday, April 9, 2015

Marta's has really good food making it very easy to over do ......

Morning - 182 mg/dl, 252 lbs, 117/73 bp, 79 pulse, 97.2 temp.
Well great food, over ate, next time will have leftovers. small portions & Ingress.


The Nerd recommends Marta's as the best Mexican food in Lynden.

Wednesday, April 8, 2015

Numbers on the good side really nice numbers. There my friend.....

Morning 125 mg/dl, 250 lbs, 134/70 bp, 64 pulse,97.0 temp.
Liking this numbers so much I think I'll keep'em. small portions & Ingress.

Congrat's to my daughter Stormy, who got her update to Lollipop 5.01 on her Note 4.

I'm so excited for you!!

Tuesday, April 7, 2015

Really nice readings this morning, looking forward to more this week...

Morning - 134 mg/dl, 249 lbs, 132/76 bp, 91 pulse, 97.9 temp.
Looking much better. small portions & Ingress.

Monday, April 6, 2015

Monday, bright and sunny, really hoping for a nice day.....

Morning - 167 mg/dl, 248 lbs, 134/75 bp, 74 pulse, 97.4 temp.
better, but not best. small portions & Ingress.

Sunday, April 5, 2015

eat to much and not enough exercise can do better today....

Morning 184 mg/dl, 249 lbs, 130/74 bp, 84 pulse, 97.4 temp.
eat to much. small portions and Ingress.

Saturday, April 4, 2015

Really, these are not the numbers you are looking for .....

Morning - 144 mg/dl, 249 lbs, 134/66 bp, 64 pulse, 97.9 temp.
OK, now these are the numbers,I've been looking for. small portions & Ingress.

Friday, April 3, 2015

Google may be planning an Ingress TV show | The Verge

Google may be planning an Ingress TV show | The Verge



yet another way to get get deeper into the game....

Really a very nice morning sun is up, lite breeze, perhaps a walk this morning..

Morning - 207 mg/dl, 249 lbs, 127/71 bp, 74 pulse, 97.5 temp.
Overall better, waiting on doc to renew refills on my Glipizide and other meds. small portions and Ingress.



Thursday, April 2, 2015

Great Thursday morning the Sun is really shining and the air is crisp and a little foggy....

Morning - 215 mg/dl, 252 lbs, 140/92 bp, 72 pulse, 97.3 temp.
everything's up except temp, hum. small portions & Ingress.

I can only think that missing Glipizide is the pointer reason. I'll check with pharmacy to see when it is due for renewal, my hope is today.

looks to be a great day.

Wednesday, April 1, 2015

Guess what day this is? really going to be a great day no fooling!....

Morning - 153 mg/dl, 250 lbs, 140/60 bp, 64 pulse, 97.5 temp.
Overall not a bad readings, considering I'm out of Glipizide med.