Really can do better and will! really I can

Morning - 154 mg/dl, 259 lbs, 124/68 bp, 81 pulse and 97.7 temp.

I will do better, though I really did not eat all that much the chips and dip and potatoes could of been the issue here. On a lighter side Seahawks won!!

small portions

Really, hard to loss weight!

Morning - 145 mg/dl, 258 lbs, 114/67 bp, 79 pulse and 97.7 temp.

Sugars could be better, but within the upper range. the rest are all good. Not seeing any movement in weight however some of my drugs do report issues with losing weight. I'm on a 1600 calories diet and have been under that daily number for over a month. O'well doctors checkup in just over a week. With blood draw on Monday or Tuesday

Really, what will potatoes and sweet and sour pork do .....

Morning - 150 mg/dl, 259 lbs, 113/74 bp, 76 pulse and 97.6 temp.

up a little, late popcorn beng, need to slow that down.

---- small portions

Really! Yes really, it Hollween!!! and Friday and raining!!!

Morning - 134 mg/dl, 259 lbs, 120/71 bp, 77 pulse and 97.2 temp.

nice numbers,always room for improvement.
----- small portions

Really! only 86% deep restful sleep last night, out of over 9 hours......

Morning - 119 mg/dl, 257 lbs, 118/75 bp, 92 pulse and 97.7 temp.

as for numbers those are not at all bad. I feel good and got over 9 hours rest at 86% deep sleep.

--- small portions

Forgetfully yours the Nerd, Really! ya really 8(

Morning - 166 mg/dl, 258 lbs, 124/71 bp, 80 pulse and 97.6 temp.

Well I did not take my evening med until 2am this morning, but the number is not all that bad.

small portions

it was really a good Monday!

Morning - 133 mg/dl, 258 lbs, 121/77 bp, 83 pulse and 97.3 temp.

Overall not bad. small portions

Really, Fear is the mind killer! - "Dune"

Morning - 116 mg/dl, 259 lbs, 119/72 bp, 79 pulse and 97.6 temp.

Overall a good Sunday and monday morning. got about 9hrs sleep with about a 87% deep restful sleep according to my Gear fit watch. ready to hit the day walking (don't have the wind for running).
------- "small portions"

WTF, Really 201 mg/dl - Popcorn, movie watch up late, bummer....

Morning - 201 mg/dl, 256 lbs, 119/84 bp, 74 pulse and 97.5 temp.

What the hey!, possible I took my evening meds to early, then had some last snacks while watch the last Transformers movie. do not know for sure. Have done better and well again!

"small portions"

Ingress = exercise along with small portions, a great combo!

Morning - 127 mg/dl, 256 lbs, 105/69 bp, 79 pulse and 97.7 temp

Overall an excellent night and morning. So with a little exercise

"small portions"