Thoughtful Resting (Meditation), doing it all every waking hour .........

Pre-Meal - 124 mg/dl, 258 lbs, 127/68 bp, 72 pulse, 97.4 temp.
Thank Goodness Last week day (TGLWD). Small Portions, Walking & S-Biking.

Moist Cloudy day in the Great Northwest! .....

Pre-Meal - 163 mg/dl, 258 lbs, 144/71 bp, 77 pulse, 97.6 Temp.
Moist day! Small Portions, Walking & S-Biking.

It's lookn' like a two hump day!

Pre-Meal - 128 mg/dl, 258 lbs, 120/69 bp, 72 pulse, 97.2 temp.
It is Camel day... Small Portions, Walking & S-Biking.

I still know how to change a Tire!

Pre-Meal - 167 mg/dl, 258 lbs, 121/71 bp, 86 pulse, 97.8 temp.
safeway day is upon us! Small Portions, Walking & S-Biking.

Ya, yesterday evening, looking to find some free air pump and fail. you see I've had a slow leak in my drivers side front tire since I bought it last year. Well, finding my normal places to pump it up not working or costing me a dollar or more for air. I figured when I arrived home I use the smallish pump I keep in my Jeep to pump it up.

Oh brother, I connect it and it is not working either and what is even worse letting what little air is in there out!!! So then I found my Jeep's jeeps jack(first time it had ever been used). removed the tire and drove to Charles Schwab's down the road a piece and he checked ad pumped it up.

It appears that my rim is the problem not the tire. The rim is corroding and let air leak out, he cleaned it up as best as he could and said it should hold for a while, but I would need a new rim soon.

So I now know where my jack is!

Cool and cloudy to start the week....

Pre-Meal - 171 mg/dl, 258 lbs, 129/73 bp, 78 pulse, 97.8 temp.
Better! Small Portions, Walking, S-Biking.

Overcast day in the northwest.....

Pre-Meal - 127 mg/dl, 258 lbs, 133/70 bp, 75 pulse, 97.7 temp.
Happy dreary Sunday! Small Portions, Walking & S-Biking.

Muggy out, ugh hoping for a little wind! And its Caturday!

Pre-Meal 228 mg/dl, 258 lbs, 106/68 bp, 76 Pulse, 97.1 Temp.
Caturday! had forgotten my meds yesterday morning. Small Portions, Walking & S-Biking.

Ya, I know so I took my morning meds last night and a increased my insulin a tad. Still was over 200, damn it. Just watching my diet for a while to get it back down.

While looks like the Captain America "Civil War", movie and Kuru Kuru for my B-Day last Monday. It's a Stormy and Dad day as it was a Brandi and Dad day last Saturday watched the new, Jungle Book, movie and Kuru Kuru!

Scary thought of the day.... Trump is the Republican Candidate for the Office of President. I just got the severs.... and not the good kind!

Pre-Meal - 160 mg/dl, 258 lbs, 125/72 bp, 78 pulse, 97.8 temp.
Friday! yes it is.... Small Portions, Walking & S-Biking.

I hope everyone is voting..... Happy Thursday....

Pre-Meal - 146 mg/dl, 258 lbs, 130/75 bp, 87 pulse, 97.6 temp.
happy sunny day. Small Portions, Walking, S-Biking.

Hump day it is.......

Pre-Meal - 167 mg/dl, 258 lbs, 141/78 bp, 79 pulse, 97.3 temp.
It's that middle of the week.... Small Portions, Walking & S-Biking.