Wednesday, December 31, 2014

Really! I'm back on the saddle, or wagon or what ever, numbers look good. No Really!

Morning - 147 mg/dl, 259 lbs, 140/72 bp, 76 pulse and 97.2 temp.
The wagon is looking better when you're on it! small portions and Ingress.

May averages for 2014!

167All Average mg/dl
180last 7 entry average
155last 30 entry average
143last 90 entry average
258Average weight
126Average Systolic
71Average Diastolic
71Average Pulse
97.0Average Temp

Not bad! 

Happy New Years everyone.....


Tuesday, December 30, 2014

Really! Humm working on small portions and late eating,no really!

Morning 191 mg/dl, 258 lbs, 126/69 bp, 71 pulse and 97.2 temp.
I know, it will get better, small portions and Ingress.

Monday, December 29, 2014

Really! Yes really great game yesterday, repeat is possible, no really!

Morning - 173 mg/dl, 260 lbs, 131/76 bp, 79 pulse and 97.3 temp.
Great games Go Hawks! -- small portions and Ingress

Sunday, December 28, 2014

Really!, yes getting there is half the fun, no Really!

Morning - 144 mg/dl, 260 lbs, 127/77 bp, 74 pulse, and 97.4 temp
getting there is half the fun, small portions and Ingress

Saturday, December 27, 2014

Really! the holidays are coming to a close and my numbers are coming down, not Really!

Morning - 179 mg/dl, 255 lbs, 136/58 bp, 66 pulse and 97.3 temp.
improving, back too -- small portions and Imgress

Friday, December 26, 2014

Really! Yes the holidays take their toll on my sugars, Happy Holidays, no Really!

Morning - 177 mg/dl, 260 lbs, 135/72 bp, 83 pulse and 98.2 temp.
better but needs lots of improvement. - small portions and Ingress.

Thursday, December 25, 2014

Really!, humm yes Virginia there is a December 25th, happy holidays to all, no Really!

Morning 246 mg/dl, 260 lbs, 128/63 bp, 72 pulse and 97.4 temp.
Yes I know McDonald's and largish portions did me in last night. However it was Xmas eve and so I accept my punishment for not having, -- small portions and Ingress.

Merry Holidays to all!

Wednesday, December 24, 2014

Really! Giftmas Eve 2014 and not a minion was stirring not even a nerd ..... no really!

Morning - 193 mg/dl, 259 lbs, 123/70 bp, 60 pulse, 97.9 temp.
Wonderful day with youngest and friend. Sushi,movies and a little shopping. - small portions and Ingress.

Tuesday, December 23, 2014

Really!, Improving numbers, I hope to continue, no Really!

Morning - 181 mg/dl, 259 lbs, 147/63 bp, 79 pulse and 98.2 temp.
An improvement and I intend to continue. small portions and Ingress.

Monday, December 22, 2014

Really!, fun Sunday, results in win for hawks and a lose for me. no Really!

Morning - 207 mg/dl, 259 lbs, 130/80 bp, 66 pulse and 96.7 temp.
We won, go hawks!! I lose, ya pizza and chips, eating late will really screw your numbers, small portions and Ingress.

Sunday, December 21, 2014

Really!, not the best, but Classic no Really!

Morning - 140 mg/dl, 259 lbs, 127/65 bp, 70 pulse and 97.6 temp.
Classic numbers -- small portions and Ingress

Saturday, December 20, 2014

Really! Yes it is Saturday once again in the great Northwest!

Morning - 101 mg/dl, 259 lbs, 138/80 bp, 72 pulse and 97.3 temp.
Numbers to live by. -- small portions and Ingress.

Friday, December 19, 2014

Really! Yes it was a good day and I want another, no Really!

Morning - 107 mg/dl, 259 lbs, 135/75 bp, 74 pulse, 98.7 temp.
Not a bad set of numbers. I'll take them -- small portions and Ingress

Thursday, December 18, 2014

Really! yes Lo's Chinese food is great, but makes my numbers a little Hi!, No Really!

Morning 161 mg/dl, 258 lbs, 145/77 bp, 77 pulse and 97.3 temp.
It was a great dinner at Lo, which makes my numbers Hi!!!
-- small portions and Ingress

Wednesday, December 17, 2014

Really! Secret of my success, small portions and Ingress, No Really!

Morning - 165 mg/dl, 256 lbs, 129/78 bp, 78 pulse and 97.2 temp.
It was Lunch at the center sweet and sour chicken. -- small portions and Ingress


Tuesday, December 16, 2014

Really! cool Tuesday morning thanks for reading, no Really!

Morning 135 mg/dl, 255 lbs, 135/70 bp, 71 pulse, 97.7 temp.
Not bad always room for improvements, working on it.
-- small portions and Ingress

Monday, December 15, 2014

Sunday, December 14, 2014

Really! Nice Sunday

Morning - 137 mg/dl, 258 lbs, 104/71 bp, 71 pulse and 97.4 temp.
Overall nice numbers.

Saturday, December 13, 2014

Really! good breakfast, made it myself. No really!

Brunch 190 mg/dl, 261 lbs, 108/70 bp, 68 pulse and temp 97.4.
Not bad for an after breakfast of egg white and French toast.

Friday, December 12, 2014

Really! So who is right

I have a friend on Facebook as well as I've read several posts from others that express the follow. They all say, and I'm paraphrasing here, "because of past attacks or deaths or whatever", we are justified in torturing others.

In other words a "wrong for a wrong". Which the other side is also claiming, "They", and by that I mean both sides are talking the same stupid moronic thing.

These people, (both sides), need help. Possibly put them in a room to hash it out! To aid them in resolving their differences, we should provide them a few knives and quickly lock the doors.


Really! Taco Bell for Dinner, can do better than this, No Really!

Morning 165 mg/dl, 257 lbs, 134/55 bp, 67 pulse and 97.5 temp.
would like to see mg/dl lower, could of been the Taco Bell dinner.
-- small portions and Ingress

Thursday, December 11, 2014

Really! A fun time was had at the Annual Lummi Indian College Christmas Party, No Really!

Morning - 130 mg/dl, 257 lbs, 139/68 bp, 75 pulse and 97.3 temp.
considering the Lummi Indian College Christmas party was last night. Overall, these are good numbers.   -- small portions and Ingress

Wednesday, December 10, 2014

Really!,

Morning - 183 mg/dl, 257 lbs, 136/65 bp, 75 pulse and 97.1 temp.
So Ice Cream for dessert and big lunch. was my downfall. -- small portions and Ingress

Really! nice readings, with room for improvements, no Really!

Morning - 127 mg/dl, 257 lbs, 134/99 bp, 75 pulse and 97.7 temp.
Not bad, can improve, -- small portions and Ingress

Tuesday, December 9, 2014

Really! back down to reasonable number, no really!

Morning - 132 mg/dl, 257 lbs, 120/75 bp, 72 pulse and 97.6 temp.
Back down and set for the week of good umbers. --small portions and Ingress

Monday, December 8, 2014

Really! Yes it was a lazy weekend, need more Ingress - no Really!

Morning - 204 mg/dl, 260 lbs, 141/71 bp, 68 pulse and 97.2 temp.
Overall crappy numbers. I attribute it to laziness really. Future looks like more work and Ingress. -- small portions and Ingress

Sunday, December 7, 2014

Really!, Happy Holidays really

Morning - 183 mg/dl, 257 lbs, 136/65 bp, 75 pulse and 97.1 temp.
So Ice Cream for dessert and big lunch. was my downfall. -- small portions and Ingress

Saturday, December 6, 2014

Really! lovely numbers on the rainy Saturday, really!

Morning - 114 mg/dl, 258 lbs, 128/72 bp, 65 pulse and 97.3 temp.
Love the numbers. -- small portions & Ingress.

Friday, December 5, 2014

Really!, yep it is TGIF yes really!

Morning - 134 mg/dl, 260 lbs, 139/67 bp, 77 pulse and 97.7 temp.
TGIF and numbers are all fine.  -- small portions & Ingress.

Thursday, December 4, 2014

Really!, Lasagna delicious, but you pay for it in spikes glucose, no really!

Morning -149 mg/dl, 258 lbs, 135/59 bp, 67 pulse and 97.5 temp.
Lasagna for dinner spike.  -- small portions& Ingress.

Wednesday, December 3, 2014

Really!, yes #'s to live by, no really!

Morning - 130 mg/dl, 255 lbs, 125/67 bp, 69 pulse and 97.5 temp
Numbers to live by! -- small portions & Ingress

Tuesday, December 2, 2014

Really! yes Virginia there really is a ...., ahh shit, wish full thinking, no really!

Morning - 81 mg/dl, 258 lbs, 111/64 bp, 61 pulse and 96.8 temp.
Wow, great numbers, though I like them at around 100.

Monday, December 1, 2014

Really!, perfection! not me, my numbers are right on target, and only one day after, really!

Morning - 106 mg/dl, 257 lbs, 123/66 bp, 63 pulse and 97.0 temp.
Now that what I call great numbers.  - small portions & Ingress