Thursday, December 31, 2015

Really! Happy eve of the new year.....

Pre-meal - 150 mg/dl, 259 lbs, 138/70,bp, 72 pulse, 97.2 temp. New Years Eve 2015. Small portions & ingress.

Wednesday, December 30, 2015

Really! Pre news eve yep!

Pre-meal - 84 mg/dl, 256 lbs, 114/61 bp, 74 pulse, 97.5 temp. Hump day! Small portions & ingress.

Tuesday, December 29, 2015

Really! Mischief managed.....

Pre-meal - 104 mg/dl, 256 lbs, 131/65 bp, 79 pulse, 97.8 temp. Safeway Tuesday! Small portions & ingress.

Monday, December 28, 2015

Really! Skywalker's ..... and Han is .... I have a bad feeling about this....

Pre-meal - 129 mg/dl, 257 lbs, 131/76 bp, 78 pulse, 97.5 temp. The force has awoken! Small portions & ingress.

Sunday, December 27, 2015

Really! Yes the force is strong in this one!

Pre-meal - 128 mg/dl, 256 lbs, 131/77 bp, 78 pulse, 97.3 temp. Movie day. Small portions & ingress.

Saturday, December 26, 2015

Really! Happy post Sol, the days get longer

Pre-meal - 86 mg/dl, 258 lbs, 123/71 bp, 67 pulse, 97.6 temp. Happy post Sol. Small portions & ingress.

Friday, December 25, 2015

Really! Merry Holiday's....

Pre-meal - 95 mg/dl, 256 lbs, 132/74 bp, 75 pulse, 97.6 temp. Happy Xmas to all. Small portions & ingress.

Thursday, December 24, 2015

Really! Xmas eve hello!

Pre-meal - 90 mg/dl, 256 lbs, 133/73 bp, 91 pulse, 97.8 temp. Xmas eve. Small portions & ingress.

Wednesday, December 23, 2015

Really! Hump day before xmas....

Pre-meal - 103 mg/dl, 257 lbs, 124/68 bp, 85 pulse, 97.8 temp. Super hump day. Small portions & ingress.

Tuesday, December 22, 2015

Really! Tuesday Safeway.

Pre-meal - 103 mg/dl, 256 lbs, 136/74 bp, 84 pulse, 97.6 temp. Safeway Tuesday. Small portions & ingress.

Monday, December 21, 2015

Really! Monday Monday Monday!

Pre-meal - 73 mg/dl, 255 lbs, 135/69 bp, 82 pulse, 97.3 temp. Excellent. Small portions & ingress.

Sunday, December 20, 2015

Really! Rainy Sunday

Pre-meal - 106 mg/dl, 256 lbs, 134/71 bp, 91 pulse, 97.7 temp. Nice. Small portions & ingress.

Saturday, December 19, 2015

Really! Yes really....

Pre-meal - 100 mg/dl, 256 lbs, 124/69 bp, 78 pulse, 97.7 temp. Caturday. Small portions & ingress....

Friday, December 18, 2015

Really! Yep number are great....tgif

Pre-meal - 77 mg/dl, 256 lbs, 118/70 bp, 76 pulse, 97.6 temp. That is what I call great numbers. Small portions & ingress.

Thursday, December 17, 2015

Really! Ya scary moment at 3am sugars where at 41.

Pre-meal - 189 mg/dl, 256 lbs, 130/66 bp, 78 pulse, 97.5 temp. Was 41 mg/dl at 3am this morning. Small portions and ingress. Yep, lowest I've ever had, had the shacks sweating and all! Was not fun. But a few cookies and a glass of OJ much better.

Wednesday, December 16, 2015

Really! Feel better today

Pre-meal - 133 mg/dl, 253 lbs, 120/79 bp, 105 pulse, 97.9 temp. Better. Small portions & ingress.

Tuesday, December 15, 2015

Really! Feeling better

Pre-meal - 102 mg/dl, 253 lbs, 113/70 bp, 95 pulse, 97.8 temp. Much better. Small portions & ingress.

Sunday, December 13, 2015

Really! Is raining and blowing....

Pre-meal - 111 mg/dl, 257 lbs, 120/76 bp, 96 pulse, 97.8 temp. Cough and swollen throat. Small portions and ingress.

Friday, December 11, 2015

Really! Thank Goodness It's Friday!

Pre-meal - 148 mg/dl, 258 lbs, 128/67 bp, 89 pulse, 97.5 temp. Small portions & ingress.

Thursday, December 10, 2015

Really!

Pre-meal - 145 mg/dl, 259 lbs, 125/71 bp, 86 pulse, 97.6 temp. Small portions & ingress.

Wednesday, December 9, 2015

Really! Damn late snacking did it again....

Pre-meal - 210 mg/dl, 259 lbs, 136/68 bp, 73 pulse, 97.3 temp. Late snacking. Small portions & ingress.

Tuesday, December 8, 2015

Really! Safeway day

Pre-meal - 164 mg/dl, 259 lbs, 136/70 bp, 75 pulse, 97.6 temp. Small portions & ingress.

Monday, December 7, 2015

Really! Tree is up!

Pre-meal - 150 mg/dl, 259 lbs, 108/67 bp, 84 pulse, 97.0 temp. Small portions & ingress.

Sunday, December 6, 2015

Really! Yes it is hard to understand people .....

Pre-meal - 158 mg/dl, 260 lbs, 131/70 bp, 85 pulse, 97.3 temp. Sunday. Small portions & ingress.

Saturday, December 5, 2015

Really! Caturday in Lynden.

Pre-meal - 151 mg/dl, 258 lbs, 128/70 bp, 90 pulse, 97.6 temp. Better. Small portions & ingress.

Friday, December 4, 2015

Really! Ya potatoes, cake and jello don't mix.....

Pre-meal - 205 mg/dl, 259 lbs, 120/70 bp, 90 pulse, 97.7 temp. Potatoes & cake. Small portions & ingress.

Thursday, December 3, 2015

Really! Yes it has been a busy week....

Pre-meal - 140 mg/dl, 260 lbs, 133/71 bp, 94 pulse, 97.3 temp. Better. Small portions & ingress.

Wednesday, December 2, 2015

Really! Working on my numbers. Hump day

Pre-meal - 168 mg/dl, 258 lbs, 118/64 bp, 78 pulse, 97.4 temp. Better. Small portions & ingress.

Tuesday, December 1, 2015

Really! Yes Tuesday at Safeway.

Pre-meal - 190 mg/dl, 259 lbs, 123/73 bp, 95 pulse, 97.7 temp. Need to walk more. Small portions & ingress

Monday, November 30, 2015

Really! Hawks won! Yes!

Pre-meal - 176 mg/dl, 259 lbs, 127/75 bp, 82 pulse, 97.8 temp. Go Hawks! Small portions & ingress.

Sunday, November 29, 2015

Really! Advent!

Pre-meal - 189 mg/dl, 260 lbs, 115/68 bp, 95 pulse, 97.7 temp. Advent Sunday. Small portions & ingress.

Wednesday, November 25, 2015

Really! Looking for Mike to guess the day!

Pre-meal - 145 mg/dl, 258 lbs, 132/71 bp, 85 pulse, 97.2 temp. Hump day. Small portions & ingress.

Tuesday, November 24, 2015

Really! Time to solve the worlds problems.....

Pre-meal - 153 mg/dl, 260 lbs, 136/75 bp, 83 pulse, 97.5 temp. Tuesday Safeway meeting. Small portions & ingress.

Monday, November 23, 2015

Really! Good Sunday game....

Morning - 126 mg/dl, 258 lbs, 126/68 bp, 78 pulse, 97.7 temp. Go hawk's. Small portions & ingress.

Sunday, November 22, 2015

Really! Hope the hawks win......

Pre-meal - 160 mg/dl, 259 lbs, 127/67 bp, 71 pulse, 97.5 temp. Go hawks. Small portions & Ingress.

Saturday, November 21, 2015

Really! It's Caturday! Everyone port cat GIF and images....

Pre-meal - 130 mg/dl, 259 lbs, 136/66 bp, 71 pulse, 97.4 temp. Good daily numbers. Small portions & ingress.

Friday, November 20, 2015

Really! Thank Goodness Its Friday!

Pre-meal - 131 mg/dl, 258 lbs, 127/68 bp, 76 pulse, 97.6 temp. Small portions & ingress.

Thursday, November 19, 2015

Really! Chilly this morning....

Pre-meal - 105 mg/dl, 258 lbs, 116/72 bp, 83 pulse, 97.7 temp. Small portions & ingress.

Wednesday, November 18, 2015

Really! Yes it is hump day

Morning - 150 mg/dl, 258 lbs, 135/69 bp, 91 pulse, 97.5 temp. Hump day, ya. Small portions & ingress.

Tuesday, November 17, 2015

Really! Stop helping war torn refugees....

Morning - 148 mg/dl, 258 lbs,149/71 bp, 81 pulse, 97.4 temp. Rainy. Small portions & ingress.

Monday, November 16, 2015

Really!

Morning - 120 mg/dl, 258 lbs, 128/67 bp, 83 pulse, 97.5 temp. Small portions & ingress.

Sunday, November 15, 2015

Really rainy....

Morning - 148 mg/dl, 259 lbs, 128/72 bp, 86 pulse, 97.6 temp. Rain and more wind. Small portions & ingress.

Saturday, November 14, 2015

Really! Yes it is another caturday....

Post meal - 168 mg/dl, 258 lbs, 119/64 bp, 75 pulse, 97.4 temp. Not bad for post meal numbers. Small portions & ingress.

Friday, November 13, 2015

Really! Is raining and windy....

Morning - 162 mg/dl, 258 lbs, 133/73 bp, 80 pulse, 97.8 temp. Thank Goodness Its Friday (TGIF). Small portions & ingress.

Thursday, November 12, 2015

Really! Yes it is.....

Morning - 151 mg/dl, 257 lbs, 128/67 bp, 84 pulse, 97.7 temp. It's Thor's day, all hail Thor! Small portions & ingress.

Tuesday, November 10, 2015

Really! Doctor visit.....

Morning - 89 mg/dl, 255 lbs, 142/74 bp, 83 pulse, 97.4 temp. Doctor visit today. Small portions & ingress.

Monday, November 9, 2015

Really! Back to glumy....

Morning - 149 mg/dl, 261 lbs, 132/71 bp, 80 pulse, 97.4 temp. Small portions & ingress.

Sunday, November 8, 2015

Really! Partly Sunny this morning....

Morning - 185 mg/dl, 258 lbs, 142/72 bp, 81 pulse, 97.1 temp. Late snacking. Small portions & ingress.

Saturday, November 7, 2015

Really! Caturday!

Morning - 126 mg/dl, 257 lbs, 127/71 bp, 78 pulse, 97.2 temp. Saturday. Small portions & ingress.

Friday, November 6, 2015

Really! TGIF! "Thank George Its Friday!"...

Morning - 111 mg/dl, 257 lbs, 130/71 bp, 78 pulse, 97.5 temp. Nice memorial for George. Small portions and ingress.

Thursday, November 5, 2015

Really! Yes!

Morning - 120 mg/dl, 256 lbs, 132/75 bp, 84 pulse, 97.5 temp. Georges memorial today. Small portions & ingress.

Wednesday, November 4, 2015

Really! Numbers day, time to get labs done for my checkup

Morning - 60 mg/dl, 256 lbs, 113/67 bp, 68 pulse, 96.4 temp. Waking readings, pre-meds. Small portions & ingress.

Tuesday, November 3, 2015

Really! Safeway Tuesday, see ya there....

Morning - 113 mg/dl, 257 lbs, 141/74 bp, 84 pulse, 97.4 temp. Maybe a little sun. Small portions & ingress.

Monday, November 2, 2015

Really! Hawk win second game! Go Hawks!

Morning - 108 mg/dl, 258 lbs, 128/68 bp, 70 pulse, 97.4 temp. Go Hawk! Small portions & ingress.

Sunday, November 1, 2015

Really! Fall back! Why not just leave it alone....

Morning - 127 mg/dl, 258 lbs, 121/65 bp, 79 pulse, 97.5 temp. Nice extra sleep. Small portions & ingress.

Saturday, October 31, 2015

Really! Pancake breakfast at the community center...

Morning - 175 mg/dl, 256 lbs, 117/70 bp, 80 pulse, 97.3 temp. Ice cream. Small portions & ingress.

Friday, October 30, 2015

Really! Rain for the weekend....

Morning - 155 mg/dl, 258 lbs,133/63 bp, 82 pulse, 97.6 temp. Rainy and dark. Small portions & ingress.

Thursday, October 29, 2015

Really! Missing my friend already.....

Morning - 154 mg/dl, 256 lbs, 107/68 bp, 88 pulse, 97.6 temp. Sad morning. Small portions & ingress.

Wednesday, October 28, 2015

Really! Mike, Mike, Mike.....a yaaa

Morning 145 mg/dl, 255 lbs, 137/69 bp, 83 pulse, 97.2 temp. Hump day is here. Small portions & ingress.

Tuesday, October 27, 2015

Really! Tuesday coffee at Safeway come join us.

Morning - 104 mg/dl, 257 lbs, 120/69 bp, 85 pulse, 97.5 temp. Tuesday at Safeway coffee. Small portions & ingress.

Monday, October 26, 2015

Really! Wet!....

Morning - 151 mg/dl, 257 lbs, 135/72 bp, 86 pulse, 97.7 temp. Better, happy flight Brandi. Small portions & ingress.

Sunday, October 25, 2015

Really!

Morning - 149 mg/dl, 258 lbs, 137/69 bp, 91 pulse, 98.0 temp. Medium. Small portions & ingress.

Saturday, October 24, 2015

Really! Ya later snacking got me again...

Morning - 171 mg/dl, 256 lbs, 126/74 bp, 100 pulse, 98.0 temp. Humm... Pasta & late snacking. Small portions & ingress.

Friday, October 23, 2015

Really! Thank goodness its Friday....

morning - 118 mg/dl, 256 lbs, 120/69 bp, 85 pulse, 97.6 temp. TGIF. Small potions & ingress.

Thursday, October 22, 2015

Really! Foggy hoping for sun.....

Morning - 168 mg/dl, 256 lbs, 112/70 bp, 81 pulse, 97.7 temp. Late snack. Small portions & ingress.

Wednesday, October 21, 2015

Really! Little fog, but sunny...

morning - 107 mg/dl, 257 lbs, !28/72 bp, 88 pulse, 98.0 temp. Not bad. Small portions & ingress.

Tuesday, October 20, 2015

Really nice today.....

Morning - 118 mg/dl, 257 lbs, 117/72 bp, 75 pulse, 97.1 temp. Before shower. Small portions & ingress.

Monday, October 19, 2015

Really! Could be a lot better, can do.....

Morning - 164 mg/dl, 257 lbs, 125/71 bp, 93 pulse, 97.8 temp. Small portions & ingress.

Sunday, October 18, 2015

Cloudy Sunday game day....

Morning - 169 mg/dl, 258 lbs, 132/73 bp, 84 pulse, 97.6 temp. Can do better! Small portions & ingress.

Saturday, October 17, 2015

Really! Beautiful day!

Morning - 118 mg/dl, 257 lbs, 117/65 bp, 76 pulse, 97.9 pulse. Better Saturday. Small portions & ingress.

Friday, October 16, 2015

Really! Eating late is not good for my numbers.....

Morning - 223 mg/dl, 256 lbs, 120/69 bp, 86 pulse, 97.9 temp. Eat very late and Chinese. Small portions & ingress.

Thursday, October 15, 2015

Lookin' to be another sunny day....

Morning - 150 mg/dl, 256 lbs, 115/76 bp, 81 pulse, 97.6 temp. Better. Small portions & ingress.

Wednesday, October 14, 2015

Marshmallow skies on my Nexus 9 ...

Morning - 182 mg/dl, 255 lbs, 125/70 bp, 82 pulse, 97.5 temp. My tablet is now Marshmallow! Small portions & ingress.

Tuesday, October 13, 2015

Really cloudy for a Sunny day!

Morning - 149 mg/dl, 257 lbs, 125/62 bp, 81 pulse, 97.3 temp. Safeway Tuesday! Small portions & ingress.

Monday, October 12, 2015

Cookie's in the evening .....really delish....

Morning - 172 mg/dl, 256 lbs,132/67 bp, 84 pulse, 97.9 temp. Better is in the future. Small portions & ingress.

Sunday, October 11, 2015

Cloudy game day...really cloudy

Morning - 94 mg/dl, 256 lbs, 128/67 bp, 88 pulse, 97.9 temp. Go hawks! Small portions & Seahawks.

Saturday, October 10, 2015

A spoon full of sugar! Really.....

Morning - 187 mg/dl, 255 lbs, 101/68 bp, 89 pulse, 97.7 temp. These are some of my favorite things. Small portions. & ingress.

Friday, October 9, 2015

Really moist today.....

Morning - 152 mg/dl, 253 lbs, 122/60 bp, 77 pulse, 97.5 temp. Better. Small portions & ingress.

Thursday, October 8, 2015

Really need to do more.....

Morning - 167 mg/dl, 254 lbs, 123/73 bp, 84 pulse, 97.4 temp. Cloudy with chances of meatballs. Small portions & ingress.

Wednesday, October 7, 2015

Really wet and could do better...

Morning - 164 mg/dl, 253 lbs, 120/75 bp, 90 pulse, 97.8 temp. Starch. Small portions & ingress.

Tuesday, October 6, 2015

Really!, Safeway Tuesday....

Morning - 124 mg/dl, 254 lbs, 147/69 bp, 85 pulse, 97.4 temp. OK. Small portions & ingress.

Monday, October 5, 2015

Really! Can't trust that day....

Morning - 110 mg/dl, 254 lbs, 113/67 bp, 85 pulse, 97.9 temp. Monday, Monday.... Small portions & ingress.

Sunday, October 4, 2015

Really nice morning.....

Morning - 147 mg/dl, 255 lbs, 121/68 bp, 82 pulse, 97.7 temp. Ola Sunday! Small portions & ingress.

Saturday, October 3, 2015

Bright and really clear....

Morning - 149 mg/dl, 253 lbs, 118/69 bp, 80 pulse, 97.8 temp. The sun is back today. Small portions & ingress.

Friday, October 2, 2015

RGIF! "Really glad it's Friday!"

Morning - 163 mg/dl, 256 lbs, 115/69 bp, 83 pulse, 97.3 temp. Late snacking. Small portions & ingress.

Thursday, October 1, 2015

Really!

Morning - 148 mg/dl, 254 lbs, 123/66 bp, 96 pulse, 97.7 temp. Cloudy chance of rain. Small portions & ingress.

Wednesday, September 30, 2015

Clear skies really sunny day....love it!

Morning - 77 mg/dl, 252 lbs, 115/72 bp, 94 pulse, 97.7 temp. Great sunshiny day. Small portions and ingress.

Tuesday, September 29, 2015

Sunny and really warm.....

Morning - 154 mg/dl, 254 lbs, 122/70 bp, 97 pulse, 97.3 temp. Taco bell. Small portions and ingress.

Monday, September 28, 2015

Really cool Blood Moon last night......

Morning - 71 mg/dl, 252 lbs, 129/64 bp, 78 pulse, 97.9 temp. Go to Seattle. Small portions & ingress.

Sunday, September 27, 2015

Just getting the last of my cold.....

morning - 89 mg/dl, 253 lbs, 117/64 bp, 90 pulse, 97.2 temp. Cough! Small portions & ingress.

Saturday, September 26, 2015

Pancake breakfast at the center.....

Morning - 74 mg/dl, 250 lbs, 139/72 bp, 83 pulse, 97.7 temp. Overall good. Small portions & ingress.

Friday, September 25, 2015

Windows 10, really nice....

Morning - 109 mg/dl, 251 lbs, 119/63 bp, 87 pulse, 97.9 temp. Great readings. Small portions & ingress. Just updated Windows to version 10....look'n good so far.

Thursday, September 24, 2015

Flu shot yesterday, really cloudy this morning...>

Morning - 92 mg/dl, 252 lbs, 137/76 bp, 98 pulse, 97.7 temp. Coughing & congestion. Small portions & ingress.

Wednesday, September 23, 2015

Really another hump day!

Morning - 123 mg/dl, 248 lbs, 142/73 bp, 85 pulse, 97.7 temp. Humm hump day. Small portions & ingress.

Tuesday, September 22, 2015

Really better Tuesday with Sun.....

Morning - 93 mg/dl, 252 lbs, 126/78 bp, 87 pulse, 97.6 temp. Overall feeling better. Small portions & ingress.

Monday, September 21, 2015

My lower back is really hurting...

Morning - 118 mg/dl, 250 lbs, 114/69 bp, 102 pulse, 98.7 temp. Feel a little better. Small portions and ingress.

Sunday, September 20, 2015

Really cloudy....

Morning - 91 mg/dl, 250 lbs, 116/68 bp, 96 pulse, 98.8 temp. Feeling a little better.. Small portions & ingress.

Saturday, September 19, 2015

Really not feeling well this morning.....

Morning - 101 mg/dl, 254 lbs, 121/72 bp, 92 pulse, 98.3 temp. Humm temp up a little. Small portions & ingress.

Friday, September 18, 2015

Really thick mucous... Hard to breath morning...

Morning - 105 mg/dl, 255 lbs, 128/74 bp, 93 pulse, 97.7 temp. Sore throat. Small portions & ingress.

Thursday, September 17, 2015

Really nice......

Morning - 87 mg/dl, 254 lbs, 125/72 bp, 80 pulse,97.2 temp. Nice! Small portions & ingress.

Wednesday, September 16, 2015

Really, yes really it is hump day.......Mike, Mike, Mike....

Morning - 137 mg/dl, 254 lbs, 125/76 bp, 78 pulse, 97.3 temp. Nice can do better. Small portions & Ingress.

Tuesday, September 15, 2015

Rainy day and really a little chilly.....

Morning - 123 mg/dl, 256 lbs. 125/66 bp, 79 pulse, 97.5 temp. Rain and chilly. Small portions & ingress.

Monday, September 14, 2015

Cooling Monday rain really possible.....

Morning - 102 mg/dl, 256 lbs, 121/71 bp, 83 pulse, 97.6 temp. Good walk last night with Brandi. Small portions & ingress.

Sunday, September 13, 2015

Really cool this morning, expecting sun.....

Morning - 153 mg/dl, 256 lbs, 125/67 bp, 76 pulse, 97.7 temp. Cloudy with chances of rain. Small portions & ingress.

Saturday, September 12, 2015

Caturday really cute kittens around......

Morning - 168 mg/dl, 256 lbs, 123/67 bp, 76 pulse, 97.8 temp. Nice readings. Small portions & ingress.

Friday, September 11, 2015

Really nice TGIF.....

Morning - 109 mg/dl, 256 lbs, 110/74 bp, 76 pulse, 97.6 temp. Yes we're looking good. Small portions & ingress.

Thursday, September 10, 2015

Really new domain "iamdanerd.com"....

Morning 151 mg/dl, 256 lbs, 127/70 bp, 81 pulse, 97.4 temp. Sunny and a little humid. Small portions & ingress.

Wednesday, September 9, 2015

Really much better today lower humidity.....

Morning - 121 mg/dl, 257 lbs, 123/66 bp, 77 pulse, 97.5 temp. Better moving to best tomorrow. Small portions & ingress.

Tuesday, September 8, 2015

Really cloudy Tuesday .....

Morning - 190 mg/dl, 258 lbs, 128/69 bp, 83 pulse, 97.6 temp. Good Pasta, bad sugars. Small portions & ingress.

Sunday, September 6, 2015

Really cloudy, possible rain.....

Morning - 161 mg/dl, 257 lbs, 124/66 bp, 81 pulse, 97.6 temp. Cloudy. Small portions & ingress.

Saturday, September 5, 2015

Really nice morning ......

Morning - 161mg/dl, 256 lbs, 129/65 bp, 78 pulse, 97.7 temp. Weather is look nice the weekend. Small portions & ingress.

Friday, September 4, 2015

TGIF - Really lookin to be a nice-ish day.....

Morning - 135 mg/dl, 256 lbs, 137/63 bp, 80 pulse, 97.4 temp. Better not best yet. Small portions & ingress.

Thursday, September 3, 2015

A break in the storm, really is nice....

morning - 166 mg/dl, 256 lbs, 135/72 bp, 83 pulse, 97.7 temp. Need to do better. Small portions & ingress.

Wednesday, September 2, 2015

Really, I can do better than this, I have done better than this .....

Morning - 161 mg/dl, 258 lbs, 134/65 bp, 78 pulse, 97.3 temp. Could be a lot better. Small portions & Ingress.

Tuesday, September 1, 2015

Really cool and raining.....its a red day....

Morning 173 mg/dl, 257 lbs, 117/74 bp, 83 pulse, 97.7 temp. Could be better, late snack. Small portions & ingress.

Monday, August 31, 2015

Really getting some wind and rain....

Morning - 140 mg/dl, 257 lbs, 134/71 bp, 74 pulse, 97.7 temp. Better and raining. Small portions & ingress.

Saturday, August 29, 2015

Raining and cool at last...>

Morning - 159 mg/dl, 257 lbs, 117/63 bp, 75 pulse, 97.7 temp. Better not best. Small portions & ingress.

Friday, August 28, 2015

Cut the late snacking down, really! ....

Morning - 170 mg/dl, 256 lbs, 133/67 bp, 81 pulse, 97.9 temp. Late snacking. Small portions & ingress.

Thursday, August 27, 2015

Really! Nice morning.....

Morning - 157 mg/dl, 255 lbs, 125/65 bp, 75 pulse, 97.3 temp. Not best, but OK. Small portions & ingress.

Wednesday, August 26, 2015

Really! Some times just a snack will get ya.....

Morning - 193 mg/dl, 253 lbs, 121/70 bp, 76 pulse, 97.4 temp. Late eating sardines and Vienna sausages. Small portions & ingress.

Tuesday, August 25, 2015

Really chilly last night....

Morning 136 mg/dl, 254 lbs, 122/74 bp, 80 pulse, 97.4 temp. Better not best. Small portions & ingress.

Monday, August 24, 2015

Really lookin good this morning, should be cooler....

Morning - 101 mg/dl, 255 lbs, 135/68 bp, 77 pulse, 97.9 temp. Back in the saddle again! Small portions & ingress.

Sunday, August 23, 2015

Back on track with med and improve, really!

Morning - 169 mg/dl, 256 lbs, 135/69 bp, 84 pulse, 97.6 temp. Better. Small portions & ingress.

Saturday, August 22, 2015

Cool morning, could get really! Hot today thou.......>

Morning 224 mg/dl, 255 lbs, 132/71 bp, 77 pulse, 97.6 temp. No night meds! Took this morning. Small portions & ingress. I had forgotten my night meds, so I took them this morning and will follow that at noon with my morning meds.

Friday, August 21, 2015

Really, learned a lot in court yesterday.....I hope others did....

Morning - 139 mg/dl, 253 lbs, 131/74 bp, 98 pulse, 97.7 temp. Well it turned out to be a good day. Small portions & ingress.

Thursday, August 20, 2015

Really good day starting out...hoping for even better finish....

Morning - 150 mg/dl, 254 lbs, 129/63 bp, 82 pulse, 97.4 temp. Looking to be a good day. Small portions & ingress.

Wednesday, August 19, 2015

Hump day, really!

Morning - 155 mg/dl, 254 lbs, 132/56 bp, 74 pulse, 97.1 temp. Better. Small portions & ingress.

Tuesday, August 18, 2015

Really! To much casserole.....

Morning - 190 mg/dl, 255 lbs, 127/71, 90 pulse, 97.8 temp. I know ice cream and taco casserole. Small portions & ingress.

Monday, August 17, 2015

Sunny day, bird are chirping.... Really!

Morning - 128 mg/dl, 254 lbs, 112/71 bp, 86 pulse, 97.9 temp. Over all good. Small portions & ingress.

Sunday, August 16, 2015

Really, not good should not of had the pizza!....

Morning - 198 mg/dl, 259 lbs, 130/69 bp, 89 pulse, 97.8 temp. Evidently I must of have a very good time yesterday. Small portions & ingress.

Saturday, August 15, 2015

Post meal reading is really! Good....

Morning - 148 mg/dl, 256 lbs, 113/66 bp, 80 pulse, 97.9 temp. Nice cooling day, no joy from Seahawks. Small portions & ingress.

Friday, August 14, 2015

Cloudy possibility of rain.....really.

Morning - 181 mg/d, 256 lbs, 138/66 bp, 72 pulse, 97.4 temp. Ya I know, should not have had the ice cream. Small portions & ingress.

Thursday, August 13, 2015

Really smokey days, dry and tinder land....

Morning - 149 mg/dl, 254 lbs, 119/66 bp, 76 pulse, 97.3 temp. Another smokey day I think. Small portions & ingress.

Wednesday, August 12, 2015

Warming today, really hope the humidity stay low....

Morning - 88 mg/dl, 252 lbs, 120/70 bp, 78 pulse, 97.6 temp. Suppose to be hot today. Small portions & ingress.

Tuesday, August 11, 2015

Chicken of the sea casserole, really! .....

Morning - 143 mg/dl, 253 lbs, 128/74 bp, 84 pulse, 97.6 temp. A day of tuna casserole's lunch and dinner. Small portions & ingress

Monday, August 10, 2015

Monday bla's...... Really nice weekend though

Morning - 163 mg/dl, 253 lbs, 113/67 bp, 83 pulse, 97.2 temp. To much Chicken tacos. Small portions and ingress.

Sunday, August 9, 2015

Sunday is lookin' great, really! ....

Morning - 84 mg/dl, 253 lbs, 115/64 bp, 81 pulse, 97.4 temp. Happy Sunday. Small portions & ingress.

Saturday, August 8, 2015

Really good post meal reading....

Morning - 179 mg/dl, 256 lbs, 121/65 bp, 74 pulse, 97.0 temp. Not bad post meal reading. Small portions & ingress.

Friday, August 7, 2015

Really sunny right now, hoping for a moderate day...

Morning - 122 mg/dl, 255 lbs, 117/59 bp, 87 pulse, 97.7 temp. TGIF...small portions & ingress.

Thursday, August 6, 2015

Cloudy and cooling, really nice ..>.

Morning - 87 mg/dl, 255 lbs, 117/73 bp, 84 pulse, 97.6 temp. Back down, liken it! Small portions & ingress.

Wednesday, August 5, 2015

Really cloudy with chances of.....

Morning - 147 mg/dl, 255 lbs, 111/61 bp, 91 pulse, 97.7 temp. Humid morning, cloudy day. Small portions & ingress.

Tuesday, August 4, 2015

Cloudy and cooling I hope, really do....

Morning 157 mg/dl, 255 lbs, 123/68 bp, 82 pulse, 97.5 temp. Humm est lighter. Small portions & ingress.

Monday, August 3, 2015

Moist today, really perspiring....

Morning - 151 mg/dl, 254 lbs, 132/71 bp, 89 pulse, 97.6 temp. Feels humid today... Small portions & ingress.

Sunday, August 2, 2015

Really nice day....

Morning - 88 mg/dl, 255 lbs, 129/71 bp, 77 pulse, 97.3 temp. Nice recovery. Small portions & ingress.

Saturday, August 1, 2015

Really funny time at the movie Ant Man....

Morning - 164 mg/dl, 257 lbs, 111/66 bp, 76 pulse, 97.2 temp. Garbage Saturday. Small portions & ingress.

Friday, July 31, 2015

Really sunny hot day planned ....

Morning - 79 mg/dl, 253 lbs, 120/69 bp, 77 pulse, 97.4 temp. Movie day with Brandi and Sami. Small portions & sushi.

Thursday, July 30, 2015

Really getting hot this week.....

Morning - 120 mg/dl, 254 lbs, 132/65 bp, 74 pulse, 97.5 temp. Another day in Lynden. Small portions & ingress.

Wednesday, July 29, 2015

Looks like a really fabulous day ......

Morning - 117 mg/dl, 252 lbs, 108/70 bp, 76 pulse, 97.5 temp. Happy hump day. Small portions & ingress.

Tuesday, July 28, 2015

Getting really hotter

Morning - 96 mg/dl, 253 lbs, 118/65 bp, 78 pulse, 97.6 temp. Now those are perfect, like them a lot. Small portions & ingress.

Monday, July 27, 2015

Monday morning, it gave us no warning of what was to be, really.

Morning - 88 mg/dl, 253 lbs, 131/70 bp, 74 pulse, 97.5 temp. Going to get warmer again. Small portions & ingress.

Sunday, July 26, 2015

Cooling finally, really looking forward to it....

Morning - 131 mg/dl, 255 lbs, 127/70 bp, 74 pulse, 97.2 temp. Cloudy Sunday. Small portions & ingress.

Saturday, July 25, 2015

Really sunny morning after rainy night, beautiful....

Morning - 140 mg/dl, 253 lbs, 118/61 bp, 81 pulse, 97.5 temp. It was a rainy night, so slept well... Small portions & ingress.

Friday, July 24, 2015

TGIF, really weird week..>.

Morning - 93 mg/dl, 254 lbs, 119/59 bp, 76 pulse, 97.7 temp. Stats Lookin good. Small portions & ingress.

Thursday, July 23, 2015

Really, is a nice summer day....

Morning - 140 mg/dl, 252 lbs, 120/69 bp, 78 pulse, 97.1 temp. Not bad for Thursday... Small portions & ingress.

Wednesday, July 22, 2015

More morning clouds, nice, love cool mornings, really!

Morning - 150 mg/dl, 254 lbs, 136/64 bp, 79 pulse, 97.4 temp. It's hump day! Ya ... Small portions & ingress.

Tuesday, July 21, 2015

Excellent day, really is cooling.....

Morning - 112 mg/dl, 252 lbs, 130/74 bp, 85 pulse, 97.6 temp. Cloudy with chances rain. Small portions & ingress.

Monday, July 20, 2015

Really! The weekend was real good.....

Morning - 152 mg/dl, 255 lbs, 113/60 bp, 79 pulse, 97.3 temp. Clear skies and warmish. Small portions & ingress.

Sunday, July 19, 2015

Really a little to humid for me.....

Morning - 126 mg/dl, 254 lbs, 138/72 bp, 79 pulse, 97.4 temp. Warming this morning. Small portions & ingress.

Saturday, July 18, 2015

Pancake breakfast....busy day....

Morning - 108 mg/dl, 254 lbs, 120/71 bp, 86 pu;se, 97.3 temp. Raspberries... Small portions & ingress.

Friday, July 17, 2015

Vacation starts for Stormy and Angela .....Oregon bound..

Morning - 110 mg/dl, 253 lbs, 121/70 bp, 87 pulse, 97.7 temp. Vacation starts today! Small portions & ingress.

Thursday, July 16, 2015

Over checking your phone....really!

Wow! I'm a tech guy and watch and read s lot of tech news and videos. A current topic for everyone is how we're all Obsessed with our phones. I say, crap....that is bullshit!

I say that because, before phones it was watches either on your wrist or pocket. Most people are checking the time or looking for notifications of one type or another.

Is it an epidemic, not. No, it is not, most people use their phone to keep connected with others. Some need a little help to move more which can be done while being on your Mobile device.

I would venture to say, that people today communicate more that at any time in history.

It is a good thing....right Martha

Really overcast today, keeping humidity low...>.

Morning - 118 mg/dl, 252 lbs, 123/60 bp, 73 pulse, 97.7 temp. Cooling. Small portions & ingress.

Wednesday, July 15, 2015

Wow Pluto is way cool looking, really .....

Morning - 88 mg/dl, 253 lbs, 124/67 bp, 79 pulse, 97.6 temp. So far a busy week. Small portions & ingress.

Tuesday, July 14, 2015

Sonny and hope lower humidity, really....

Morning - 69 mg/dl, 254 lbs, 118/62 bp, 71 pulse, 97.4 temp. Back to sunny days. Small portions & ingress.

Monday, July 13, 2015

Monday morning...it gave us not warning...of what was to be....

Morning - 75 mg/dl, 253 lbs, 125/61 bp, 75 pulse, 97.6 temp. Yes great numbers. Small portions & ingress.

Sunday, July 12, 2015

Cooler with chance of really!

Morning - 142 mg/dl, 253 lbs, 128/58 bp, 86 pulse, 97.6 temp. Hum, good sweet toast. Small portions & ingress.

Saturday, July 11, 2015

Cooler today, but still really humid ...

Morning - 99 mg/dl, 253 lbs, 117/68 bp, 82 pulse, 97.7 temp. Not bad, hope this continues. Small portions & ingress.

Friday, July 10, 2015

Friday cooling a little, really cloudy.....

Morning - 66 mg/dl, 252 lbs, 117/61 bp, 75 pulse, 97.2 temp. Maybe to low. Small potions & ingress.

Thursday, July 9, 2015

Really good morning.....

Morning - 114 mg/dl, 252 lbs, 122/68 bp, 74 pulse, 97.2 temp. Still tired from all the moving and stuff. Small portions & ingress.

Wednesday, July 8, 2015

Really trending good for over a month...

Morning - 98 mg/dl, 251 lbs, 117/71 bp, 70 pulse, 97.0 temp. Another Smokey day. Small portions & ingress.

Tuesday, July 7, 2015

Kid friendly devices....

Android Central: Choosing a kid-friendly Android phone or tablet. http://google.com/newsstand/s/CBIwsavckiA

Fires all over, really smokey out....

Morning - 103 mg/dl, 253 lbs, 130/67 bp, 83 pulse, 97.3 temp. Smokey days ahead. Small portions & ingress.

Monday, July 6, 2015

Monday, Monday......la la ..la lala...

Morning - 70 mg/dl, 252 lbs, 111/65 bp, 74 pulse, 97.2 temp. Happy Monday. Small portions & ingress.

Sunday, July 5, 2015

Really pretty lights for the forth......

Morning - 96 mg/dl, 250 lbs, 108/61 bp, 84 pu;se, 97.4 temp. Lot of fireworks around d the house. Small portions & ingress.

Saturday, July 4, 2015

Happy Birthday America....

Morning - 157 mg/dl, 251 lbs, 125/61 bp, 75 pulse, 97.3 temp. Forgot nightly meds again! Not bad considering. Small portions & ingress.

Friday, July 3, 2015

Blackberry making all the right moves,really!

Android Central: Leaked render shows off the Android powered BlackBerry Venice. http://google.com/newsstand/s/CBIw_fWasiI

Garage sale today, really heating up in the NW....

Morning - 86 mg/dl, 253 lbs, 120/59 bp, 76 pulse, 97.2 temp. TGIF more heat today. Small portions & ingress.

Thursday, July 2, 2015

Really normal numbers, but heating up in Lynden this week...

Morning - 120 mg/dl, 250 lbs, 114/66 bp, 81 pulse, 97.4 temp. Another hot day in Lynden. Small portions & ingress.

Wednesday, July 1, 2015

Really screaming for ice scream..... Hot

Morning - 139 mg/dl, 251 lbs, 112/67 bp, 74 pulse, 97.4 temp. Ice cream. Small portions and ingress.

Tuesday, June 30, 2015

Seven figures heavily today....

Morning - 127 mg/dl, 251 lbs, 127/71 bp, 72 pulse, 97.1 temp. Interesting numbers today. Small portions and ingress.

Monday, June 29, 2015

Humidity could be lower, it really could....

Morning - 161 mg/dl, 250 lbs, 123/68 bp, 80 pulse, 97.5 temp. Forgot meds last night oops! Small portions & ingress.

Sunday, June 28, 2015

All Nexus really all the time......

Morning - 97 mg/dl, 252 lbs, 136/73 bp, 81 pulse, 97.3 temp. Happy Sunday morning. Small portions and ingress.

Saturday, June 27, 2015

Yep, really delish ice cream, lunch and dinner.....

Morning - 179 mg/dl, 254 lbs, 128/60 bp, 77 pulse, 97.2 temp. Delish ice cream. Small portions & ingress.

Friday, June 26, 2015

Finally out of the old house, really. Now the cleanup....

Morning - 108 mg/dl, 251 lbs, 113/70 bp, 83 pulse, 97.4 temp. Rounding along, all out of the old house. Small portions & ingress.

Thursday, June 25, 2015

Waiting for the 90 degree weekend, really!

Morning - 106 mg/dl, 252 lbs, 129/62 bp, 76 pulse, 97.9 temp. Well, air conditioner is in and working. Small portions & ingress.

Wednesday, June 24, 2015

Hump day is here, really hope humidity stays low....

Morning - 107 mg/dl, 253 lbs, 122/67 bp, 73 pulse, 97.3 temp. Almost there, only 3 or 4 more loads to go. Small portions & ingress.

Tuesday, June 23, 2015

Getting down to finishing moving, really happy about that...

Morning - 123 mg/dl, 253 lbs, 110/64 bp, 72 pulse, 97.3 temp. Tina is home from Swedish. Small portions & ingress.

Monday, June 22, 2015

A little sunburn really goes along way...

Morning - 75 mg/dl, 253 lbs, 138/71 bp, 74 pulse, 97.0 temp. Another warm one. Small portions, Excerise & ingress.

Sunday, June 21, 2015

Happy Dad Day, really!

Morning - 69 mg/dl, 253 lbs, 125/64 bp, 71 pulse, 97.3 temp. Happy Fathers day to me. Small portions & ingress.

Saturday, June 20, 2015

Caturday! Look`n to be a good, not really.

Morning - 132 mg/dl, 252 lbs, 117/64 bp, 74 pulse, 97.3 temp. Not there besdt but still good. Small portions & ingress.

Friday, June 19, 2015

Going to carry a flag at the NWIC graduation today, really

Morning - 113 mg/dl, 251 lbs, 132/86 bp, 75 pulse, 97.2 temp. Need to get new bp machine.... Small portions & ingress.

Thursday, June 18, 2015

Yummy cake and ice cream really pushed up the number....

Morning - 125 mg/dl, 251 lbs, 112/73 bp, 75 pulse, 97.3 temp. Yummy cake and ice cream. Small portions & ingress.

Wednesday, June 17, 2015

Patterns are what we look for, really!

Morning - 75 mg/dl, 252 lbs, 113/80 bp, 70 pulse, 97.1 temp. Great pattern developing. Small portions & ingress.

Tuesday, June 16, 2015

Really need to fix my omron machine....

Morning - 74 mg/dl, 255 lbs, 142/88 bp, 75 pulse, 97.2 temp.
Humm high bp. Small portions and ingress.

Monday, June 15, 2015

Really, nice morning...time for Seattle

Morning - 66 mg/dl, 256 lbs, 128/70 bp, 75 pulse, 97.4 temp. Need a new bp cuff. Small portions and ingress.

Sunday, June 14, 2015

Really to be so low for so long is nice

Morning - 92 mg/dl, 257 lbs, 131/84 bp, 70 pulse, 97.0 temp. Cool. Small portions & ingress.

Saturday, June 13, 2015

Really proceeding well for my morning numbers...

Morning - 110 mg/dl, 254 lbs, 127/74 bp, 70 pulse, 98.7 temp. Good, continuing great readings. Small portions & ingress.

Friday, June 12, 2015

Really painful to move, literally....

Morning - 104 mg/dl, 258 lbs, 136/73 bp, 69 pulse, 97.3 temp. Head and back ache from moving. Small portions and ingress.

Thursday, June 11, 2015

Really low this morning, need to snack more...

Morning - 55 mg/dl, 256 lbs, 127/69 bp, 67 pulse, 96.6 temp. Perhaps a little low this morning. small portions & ingress.

Wednesday, June 10, 2015

Really super day....

Morning - 71mg/dl, 252 lbs, 127/78 bp, 64 pulse, 97.0 temp.
I'm getting Use to this. small portions & ingress.

Tuesday, June 9, 2015

This really could become a habit.....

Morning - 61 mg/dl, 251 lbs, 137/61 bp, 64 pulse, 97.2 temp.
Well now another great set of readings, I can get use to this. Small portions & ingress.

Monday, June 8, 2015

Really sunny day.....

Morning - 76 mg/dl, 257 lbs, 138/58 bp, 65 pulse, 97.8 temp.
Great start to the week. small portions & ingress.

Sunday, June 7, 2015

Sunday morning... Really hot day...keep hydrated

Morning - 67 mg/dl, 256 lbs, 115/56 bp, 63 pulse, 97.0 temp.
Well now a might on low side, maybe. small portions & ingress.

Saturday, June 6, 2015

Really good late night ice cream ....

Morning - 140 mg/dl, 256 lbs, 128/64 bp, 66 pulse, 96.7 temp.
Humm, ice cream. small portion & ingress.

Friday, June 5, 2015

Nice Friday in Lynden.....really it os!

Morning - 84 mg/dl, 256 lbs, 132/76 bp, 78 pulse, 97.6 temp.
Another day in lovely Lynden. small portions & ingress.

Thursday, June 4, 2015

Living by the numbers is great fun...... Really it is!

Morning - 95 mg/dl, 255 lbs, 131/75 bp, 70 pulse, 97.1 temp.
Numbers to live by! small portions & ingress.

Wednesday, June 3, 2015

Missing meds + Exercise = really good numbers ...

Morning - 91 mg/dl, 255 lbs, 131/54 bp, 63 pulse, 97.5 temp.
This set is super good. small portions & impress.

Tuesday, June 2, 2015

Best numbers ever...> really!

Morning - 91 mg/dl, 255 lbs, 131/54 bp, 63 pulse, 97.5 temp.
This set is super good. small portions & impress.

Monday, June 1, 2015

Really! I like it, but hope the tend continues....

Outside The Beltway - Mobile Edition: More Americans Identify As “Pro-Choice,” But That’s Only Half The Story. http://google.com/newsstand/s/CBIwraT_wiE

What makes Lindsey think he has any chance....

The Huffington Post: Lindsey Graham Launching Presidential Campaign. http://google.com/newsstand/s/CBIwt7y3-x8

Wow, I do not think "President", when I hear his name. I would give his chances at about <10%.

Really fun weekend...

Morning - 77 mg/dl, 254 lbs, 132/75 bp, 70 pulse, 97.7 temp.
Ya great, need to keep this up. small portions & ingress.

Sunday, May 31, 2015

Happy Sunday, not really!

Morning - 114 mg/dl, 252 lbs, 130/69 bp, 71 pulse, 97.6 temp.
Its nice to be alive. small portions & ingress.

Saturday, May 30, 2015

NWIC employee picnic really was fun.....

Morning - 104 mg/dl, 255 lbs, 136/70 bp, 72 pulse, 97.7 temp.
Fun picnic and a nice day. small portions & ingress.

Friday, May 29, 2015

Really nice warm day, hoping humidity stays low....

Morning 74 mg/dl, 255 lbs, 110/70 bp, 67 pulse, 97.7 temp.
My those are great numbers. small portions & ingress.

Thursday, May 28, 2015

Google I/O 2015 is today, yaaaaa really....

Morning - 107 mg/dl, 256 lbs, 119/71 bp, 81 pulse, 97.2 temp.
Numbers to live by. small portions & ingress.

Wednesday, May 27, 2015

Finally below 100 really took its time.....

Morning - 98 mg/dl, 256 lbs, 114/76 bp, 72 pulse, 97.4 temp.
Looking great. small portions and ingress.

Tuesday, May 26, 2015

Really back in the groove and trending....

Morning - 114 mg/dl, 253 lbs, 129/78 bp, 75 pulse, 97.2 temp.
Back in the groove. small portions & ingress.

Monday, May 25, 2015

Morning - 115 mg/dl, 255 lbs, 127/71 bp, 71 pulse, 98.7 temp.
Ski to Sea was lots of walking for me, Stormy and Angela.

Sunday, May 24, 2015

Sunday Sunday Sunday, really....

Morning - 144 mg/dl, 254 lbs, 144/83 bp, 79 pulse, 97.7 temp.
Better. small portions & ingress.

Saturday, May 23, 2015

New batteries in the scale...really!

Morning - 146 mg/dl, 247 lbs, 128/75 bp, 70 pulse, 97.3 temp.
Nice caturday, love improvements. small portions & ingress.

Friday, May 22, 2015

Move on down in a good way, really....

Morning - 172 mg/dl, 255 lbs, 137/72 bp, 78 pulse, 97.9 temp.
Getting better. small portions & ingress.

Thursday, May 21, 2015

Beautiful day really beautiful....

Morning - 155 mg/dl, 256 lbs, 137/84 bp, 67 pulse, 97.2 temp.
Better today, excellence will come tomorrow. small portions & ingress.

Wednesday, May 20, 2015

Well do better.....

Morning - 207 mg/dl, 255 lbs, 119/72 bp, 78 pulse, 97.7 temp.
Do not know dang it! small portions & ingress.

Tuesday, May 19, 2015

Numbers up! Damn! Work harder really....

Morning - 206 mg/dl, 255 lbs, 141/70, 82 pulse, 97.7 temp.
OK ice cream and late eating. small portions & ingress.

Sunday, May 17, 2015

Really! Possible Rice or Pasta causing surgars

Morning - 220 mg/dl, 254lbs, 123/72 bp, 84 pulse, 97.4 temp.
I do not know, possible rice or pasta ... Small portions & ingress.

Saturday, May 16, 2015

Really fun Dance....

Morning - 191 mg/dl, 256 lbs, 132/77 bp, 71 pulse, 97.4 temp.
Dancing at the center was fun. small portions & ingress.

Friday, May 15, 2015

Really fast foods are not small portions in cals.....

Morning - 204 mg/dl, 256 lbs, 128/71 bp, 88 pulse, 97.5 temp.
Not so good this morning, to much fast food cals. Small portions & ingress.

Thursday, May 14, 2015

Thursday shopping, really.--.

Morning - 199 mg/dl, 254 lbs,  116/70 bp, 77 pulse, 97.2 temp.
better than yesterday! small portions & ingress.

Wednesday, May 13, 2015

Eating late an to much leads to high numbers...really

Morning - 216 mg/dl, 253 lbs, 122/75 bp, 85 pulse, 98.0 temp.
Eating late and two chicken paddy's and a blizzard, these are a few of my favorite things... Small portions & ingress.

Tuesday, May 12, 2015

Really! Yes it is Tuesday

Morning - 176 mg/dl, 254 lbs, 138/71 bp, 78 pulse, 97.7 temp.
Nacho's small portions & ingress.

Monday, May 11, 2015

Doctors visit this morning....really hoping for good numbers

Morning - 156 mg/dl, 253 lbs, 129/71 bp, 93 pulse, 97.9 temp.
Doctors checkup this morning we see how I've been doing. Small portions & ingress.

Sunday, May 10, 2015

Saturday, May 9, 2015

Really beautiful day

Morning - 125mg/dl, 251lbs, 105 /68 bp, 72 Pulse, 97.6 temp.
Happy Birthday to Me! Small portions & ingress.

Wednesday, May 6, 2015

Hump day, another.really fine day in Lynden WA...

Morning - 119 mg/dI, 252  lbs, 135/65 bp, 72Pulse, 97.4 temp.
handwriting on my tablet is doing better today. Small portions & ingress.

Tuesday, May 5, 2015

We Really need Online Education in Lynden Washington....

Did you know that there is a huge online learning resources at Google...

https://educationonair.withgoogle.com/live/2015-may?utm_source=Google&utm_medium=social&utm_campaign=2015-EDU-NA-EDU-EDU-AIR-Blogs&utm_content=

All data entered via handwritten input...

Morning - 115 mg/dl, 252 lbs, 121/72 bp, 77 Pulse, 97.6 temp.
data entry via new tablet and handwritten input. Small portions & ingress.

This morning I'm testing Inputting everything using the new handwritten input Keyboard. It does take a little getting use too as you have to think More about what you are saying.

Monday, May 4, 2015

Really beautiful day....

Morning 123 mg/dl, 253 lbs, 134/77 bp, 77 pulse, 97.6 temp.
time to do labs for my up come DR visit. small portions & Ingress.

Sunday, May 3, 2015

Really happy Sunday.....

Morning - 106 mg/dl, 253 lbs, 145/72 bp, 67 pulse, 97.1 temp.
happy Sunday. small portions & Ingress.

Friday, May 1, 2015

really look'n to be a good day today .....

Morning - 167 mg/dl, 254 lbs, 132/70 bp, 79 pulse, 97.5 temp.
Late snacking will get ya every time. small portions & Ingress.

Thursday, April 30, 2015

Birds are singing, the sun is shining, numbers are the best ever! life is good!!!!....

Morning - 85 mg/dl, 252 lbs, 123/68 bp, 64 pulse, 97.7 temp.
Well now best day ever!!! small portions & Ingress.


Wednesday, April 29, 2015

Great lunch at the Center today....

Lunch at the Center:

Chili, Broccoli and Cauliflower salad
Cornbread and lemon pie....

Yes the Sun is shining and it is warming up nicely today .....

Morning - 96 mg/dl, 252 lbs, 130/57 bp, 73 pulse, 97.8 temp.
Another great day in the neighborhood. small portions & Ingress.


Tuesday, April 28, 2015

Warmish today, at 7am it was already 55f ......

Morning - 136 mg/dl, 252 lbs, 123/70 bp, 76 pulse, 97.6 temp.
I'll take these numbers. small portions & Ingress.


Monday, April 27, 2015

Sunday, April 26, 2015

Happy Sunday everyone ....

Morning - 128 mg/dl, 254 lbs, 126/68 bp, 71 pulse, 97.3 temp.
up a tad, but over all good. small portions & Ingress.
Linuxfest Northwest

Saturday, April 25, 2015

Lynden Pancake Breakfast!! and Its Caturday, really......

Morning - 89 mg/dl, 251 lbs, 134/75 bp, 73 pulse, 97.5 temp.
It's Caturday! small portions & Ingress.
And Caturday


Friday, April 24, 2015

Nexus 9 is on its way.... thanks Chad! you da man.... really!

Morning - 119 mg/dl, 252 lbs, 108/72 bp, 64 pulse, 97.1 temp.
TGIF - Wow what a week. small portions & Ingress.

Thursday, April 23, 2015

The word for the day really is "Backup". The watch word is "Great Day!" .....

Morning - 94 mg/dl, 252 lbs, 124/76 bp, 72 pulse, 97.3 temp.
more great numbers. small portions & Ingress.

Wednesday, April 22, 2015

Really living with numbers and here they are, enjoy. I know I am!.....

Morning - 108 mg/dl, 249 lbs, 119/70 bp, 79 pulse, 97.3 temp.
numbers to live by. small portions & Ingress.

Tuesday, April 21, 2015

Really fun deploying in Lynden last night a level 8 farm....I hope it lasts a few day....

Morning - 88 mg/dl, 249 lbs, 134/70 bp, 74 pulse, 96.9 temp.
Super morning, had a good night build a farm in Lynden. small portions & Ingress.


Monday, April 20, 2015

Wiki book

"Wooden Leg: A Warrior Who Fought Custer" on @Wikipedia: https://en.wikipedia.org/wiki/Wooden_Leg%3A_A_Warrior_Who_Fought_Custer?source=app

Great day and numbers......really sunny today!

Morning - 102 mg/dl, 250 lbs, 122/82 bp, 72 pulse, 96.9 temp.
ah great day for numbers. small portions & Ingress.

Sunday, April 19, 2015

Really Sunday, Happy Sunday!

Morning - 159 mg/dl, 250 lbs, 130/71 bp, 82 pulse, 98.0 temp.
Happy Sunday, I'll take it and run. small portions & Ingress.

WWU Native American Student Union Pow-Wow 2015 started yesterday and will be on today as well. So after church head on up to the Carver building on campus.....have some Indian Tacos and Fry Bread.

Saturday, April 18, 2015

Happy Caturday! Look'n to be a really beautiful day....

Morning - 178 mg/dl, 252 lbs, 115/74 bp, 67 pulse, 97.8 temp.
well happy Caturday! small portions & Ingress.


Friday, April 17, 2015

Really nice place to have Lunch, Angel of the Winds! Casino, very polite

Morning - 170 mg/dl, 252 lbs, 129/67 bp, 78 pulse, 97.6 temp.
Now I know my ABC's won't someone come out and play with me! small portions & Ingress....

Thursday, April 16, 2015

It pains me in my feet, I'm speaking of Neuropathy, really

Morning - 202 mg/dl, 251 lbs, 136/69 bp, 82 pulse and 97.4 temp.
Not feeling well, Neuropathy pains in feet. small portions and Ingress.

Wednesday, April 15, 2015

Look'n to be a very nice day, getting out and enjoying! really!

Morning - mg/dl 163, lbs 250, 112/72 bp, 81 pulse, 97.1 temp.
mike, mike mike, its Hump day!!! small portions & Ingress.

Tuesday, April 14, 2015

Rubio the same old GOP....

http://qz.com/382457/when-it-comes-to-cuba-marco-rubio-is-more-like-an-old-republican-than-a-young-one/

Another good day in the neighborhood, another good day .......Really!

Morning - 122 mg/dl, 250 lbs, 118/65 bp, 72 pulse, 97.2 temp.
numbers to live by I would think. small portions & Ingress.

Monday, April 13, 2015

Nice chilly day so far,really is cold.....

Morning - 153 mg/dl, 252 lbs, 142/81 bp, 88 pulse, 97.8 temp.
overall getting there. small portions & Ingress.

Sunday, April 12, 2015

Move'n down really the best direction......

Morning - 173 mg/dl, 252 lbs, 121/74 bp, 71 pulse, 97.5 temp.
move'n down is a good direction. small portions & Ingress.


Saturday, April 11, 2015

Sud's are tasty, but can cause sugar spikes... really high spikes.

Morning - 208 mg/dl, 252 lbs, 112/71 bp, 78 pulse, 97.7 temp.
Potatoes are my down fall. small portions & Ingress.


Friday, April 10, 2015

Smaller portions perhaps would really help, pondering.......

Morning - 181 mg/dl, 252 lbs, 117/64 bp, 83 pulse, 97.3 temp.
going in the right direction slowly. small portions & Ingress.


Thursday, April 9, 2015

Marta's has really good food making it very easy to over do ......

Morning - 182 mg/dl, 252 lbs, 117/73 bp, 79 pulse, 97.2 temp.
Well great food, over ate, next time will have leftovers. small portions & Ingress.


The Nerd recommends Marta's as the best Mexican food in Lynden.

Wednesday, April 8, 2015

Numbers on the good side really nice numbers. There my friend.....

Morning 125 mg/dl, 250 lbs, 134/70 bp, 64 pulse,97.0 temp.
Liking this numbers so much I think I'll keep'em. small portions & Ingress.

Congrat's to my daughter Stormy, who got her update to Lollipop 5.01 on her Note 4.

I'm so excited for you!!

Tuesday, April 7, 2015

Really nice readings this morning, looking forward to more this week...

Morning - 134 mg/dl, 249 lbs, 132/76 bp, 91 pulse, 97.9 temp.
Looking much better. small portions & Ingress.

Monday, April 6, 2015

Monday, bright and sunny, really hoping for a nice day.....

Morning - 167 mg/dl, 248 lbs, 134/75 bp, 74 pulse, 97.4 temp.
better, but not best. small portions & Ingress.

Sunday, April 5, 2015

eat to much and not enough exercise can do better today....

Morning 184 mg/dl, 249 lbs, 130/74 bp, 84 pulse, 97.4 temp.
eat to much. small portions and Ingress.

Saturday, April 4, 2015

Really, these are not the numbers you are looking for .....

Morning - 144 mg/dl, 249 lbs, 134/66 bp, 64 pulse, 97.9 temp.
OK, now these are the numbers,I've been looking for. small portions & Ingress.

Friday, April 3, 2015

Thursday, April 2, 2015

Great Thursday morning the Sun is really shining and the air is crisp and a little foggy....

Morning - 215 mg/dl, 252 lbs, 140/92 bp, 72 pulse, 97.3 temp.
everything's up except temp, hum. small portions & Ingress.

I can only think that missing Glipizide is the pointer reason. I'll check with pharmacy to see when it is due for renewal, my hope is today.

looks to be a great day.

Wednesday, April 1, 2015

Guess what day this is? really going to be a great day no fooling!....

Morning - 153 mg/dl, 250 lbs, 140/60 bp, 64 pulse, 97.5 temp.
Overall not a bad readings, considering I'm out of Glipizide med.

Tuesday, March 31, 2015

2015 Emerald City Comicon was really great, looking to next year ....

Morning - 174 mg/dl, 252 lbs, 138/79 bp, 67 pulse, 98 temp.
Back from Comicon 2015, great time, lots of walking. small portions & Ingress.

Monday, March 30, 2015

Now that is really much better!

Morning - 139 mg/dl, 120/72 bp, 79 pulse.
that's better! Small portions &Ingress.

Sunday, March 29, 2015

Great weather so far for Comicon & really do not know why numbers are up....

Morning - 184 mg/dl, 107/67 bp, 84 pulse.
I do not know why numbers are up. I walked over 11000 step and only had two meals breakfast and a late lunch around 3pm. Small portions & Ingress.

Saturday, March 28, 2015

Emerald City Comicon, lots of people....really..

Morning - 169 mg/dl, 112/73 bp, 86 pulse.
well be better. Small portions & Ingress

Friday, March 27, 2015

First day of Seattle Comicon 2015, no really.

Morning - 125 mg/dl, 136/83 bp, 82 pulse.
first day at comicon 2015 up, showered and ready. Small portions & Ingress.

Thursday, March 26, 2015

Really sunny morning here in Burien. ....

That's right, Angela, Stormy and I are down in Burien at Angela ' s Grandma house. We'll be going to Emerald City Comicon 2015 all three days. Oh my feet are already aching....

Well type at ya all later,  gotta get breakfast!! 8)

Wednesday, March 25, 2015

Tuesday, March 24, 2015

Really not into numerology, but not bad readings this morning.....

Morning - 126 mg/dl, 250 lbs, 134/73 bp, 71 pulse, 97.5 temp.
I'll take those numbers. small portions & Ingress.

Monday, March 23, 2015

Really great numbers for Monday....

Morning - 90 mg/dl, 251 lbs, 136/74 bp, 75 pulse, 97.8 temp.
great numbers. small portions & Ingress.

Sunday, March 22, 2015

In the range of good, really nice to see it continuing.....

Morning - 136 mg/dl, 252 lbs, 128/75 bp, 78 pulse, 97.3 temp.
Still not bad to end the week. small portions & Ingress.

Saturday, March 21, 2015

It is Saturday and really moving forward..... Happy Spring! everyone

Morning - 110 mg/dl, 249 lbs, 116/69 bp, 74 pulse, 97.5 temp.
moving forward. small portions & Ingress.

Friday, March 20, 2015

Really beware of TurboTax, use strong passwords......

How Congress created the TurboTax disaster http://www.vox.com/2015/3/20/8264457/turbotax-blame-congress

Really incredible, but not in the USA. . .

Stunning photos and video of the solar eclipse http://www.vox.com/2015/3/20/8263379/solar-eclipse-photos-videos

You go Jon.....really......

Jon Stewart Drops The Mic After Hammering Fox News Over Its Hypocrisy On Ferguson http://www.politicususa.com/2015/03/20/jon-stewart-drops-mic-hammering-fox-news-hypocrisy-ferguson.html

Really seems childish, and premature. ..

A House committee just came closer than ever to mass deportation. It's celebrating with…GIFs? http://www.vox.com/2015/3/20/8260455/davis-jr-safe-act

Rawhide reference follows.... sorry youngin's really old cowboy TV series .....

Morning - 108 mg/dl, 250 lbs, 128/62 bp, 72 pulse, 97.2 temp.
Rolling..rolling...rolling, keep those doggies moving.... small portions & Ingress.

Thursday, March 19, 2015

My numbers this week have really been trending nicely, I can do this .....

Morning - 102 mg/dl, 249 lbs, 131/70 bp,81 pulse, 97.9 temp.
Trend very well this week. small portions & Ingress.

Wednesday, March 18, 2015

Really nice day, walked 1.22 miles this morning. very nice time, just me and my cell phone..... 8)

Morning - 128 mg/dl, 249 lbs, 114/71 bp, 89 pulse, 97.5 temp.
good 1.22 mi walk this morning. small portions & Ingress.

Tuesday, March 17, 2015

Can it Really get any better, yes it can ....

Morning - 116 mg/dl, 251 lbs, 122/70 bp, 54 pulse, 97.4 temp.
very nice numbers, I;ll take them. small portions & Ingres

Monday, March 16, 2015

Really starting the week with good numbers....

Morning - 137 mg/dl, 252 lbs, 122/76 bp, 75 pulse, 97.7 temp.
All in all good numbers with room. small portions & Ingress.

Sunday, March 15, 2015

We are Star Stuff.... Really all that we are came from a super nova simply amazing....

Morning - 111 mg/dl, 252 lbs, 124/66 bp, 66 pulse, 97.6 temp.
All things normal this Sunday. small portions & Ingress.

Saturday, March 14, 2015

Really happy numbers most all this past week, trending positive!!!

Morning - 127 mg/dl, 250 lbs, 115/82 bp, 61 pulse, 97.5 temp.
Happy Caturday! small portions & Ingress.

Friday, March 13, 2015

More really great numbers and TGIF .... spring is almost here....

Morning - 78 mg/dl, 250 lbs, 124/62 bp, 73 pulse, 97.4 temp.
More great numbers and TGIF. small portions & Ingress.

Thursday, March 12, 2015

Really I take these numbers any day..... room for improvement...

Morning - 137 mg/dl, 250 lbs, 113/60 bp, 60 pulse, 97.2 temp.
not as good as yesterday, but passable. small portions & Ingress.

Wednesday, March 11, 2015

Really super numbers, I hoping it's a trend ....

Morning - 84 mg/dl, 249 lbs, 110/59 bp, 67 pulse, 97.6 temp.
super numbers, want more like this. small portions & Ingress.

Tuesday, March 10, 2015

Really good numbers again, I'm on a roll.... Cool

Morning - 111 mg/dl, 250 lbs, 112/61 bp, 67 pulse, 97.6 temp.
more good numbers. small portions and Ingress.

Monday, March 9, 2015

Really great weekend and the week is starting nicely as well.....

Morning - 108 mg/dl, 251 lbs, 125/72 bp, 72 pulse, 97.2 temp.
Good start for the week. small portions & Ingress.

Sunday, March 8, 2015

Super Sunday numbers, really right in the ball park.... Go Mariners

Morning - 106 mg/dl, 253 lbs, 119/73 bp, 61 pulse, 97.5 temp.
perfect numbers Sunday. small portions & Ingress.

Saturday, March 7, 2015

Ingress is a great game, with opinionated players, really....

Morning - 119 mg/dl, 250 lbs, 135/85 bp, 88 pulse, 97.9 temp.
look good this morning, with room for improvement. small portions & Ingress.

Friday, March 6, 2015

can do better and will, really I can.....

Morning - 152 mg/dl, 253 lbs, 126/74 bp, 72 pulse, 97.2 temp.
again not the best, can do better. small portions & Ingress.

Thursday, March 5, 2015

can really be better, just saying it really can....

Morning - 157 mg/dl, 252 lbs, 122/67 bp, 65 pulse, 97.1 temp.
not bad, but need improving. small portions & Ingress.

Wednesday, March 4, 2015

Mike, Mike, Mike....guess want day it is!!! really!

Morning - 126 mg/dl, 251 lbs, 124/69 bp, 62 pulse, 97.5 temp.
it is hump day. small portions and Ingress.

Tuesday, March 3, 2015

Really fun windy walk downtown Lynden last night with Brandi and Sami.....

Morning - 122 mg/dl, 250 lbs, 116/72 bp, 67 pulse, 97.6 temp.
another good day. small portions and Ingress.

Monday, March 2, 2015

Filling hot air balloons last night, really!

Morning - 174 mg/dl, 252 lbs, 113/69 bp, 80 pulse, 97.2 temp.
gassy last night. small portions & Ingress.

Sunday, March 1, 2015

Perfection Sunday.... best numbers ever, really!

Morning - 98 mg/dl, 250 lbs, 130/67 bp, 71 pulse, 97.5 temp.
perfect reads. small portions & Ingress..

Friday, February 27, 2015

It's TGIF! feeling Really good .....

Morning 137 mg/dl, 249 lbs, 132/69 bp, 70 pulse, 97.6 temp.
Riding the range, saddle firmly sat on... small portions & Ingress.

Thursday, February 26, 2015

new and improved numbers. We're really talking saddles now....

Morning 156 mg/dl, 248 lbs, 109/68 bp, 82 pulse, 98.0 temp.
back in the saddle. small portions & Ingress.

Wednesday, February 25, 2015

Socializing Andy, pulse 107.... come on really!

Morning - 152 mg/dl, 249 lbs, 140/83 bp, 107 pulse, 98.2 temp.
and pulse belongs to Andy. small portions & Ingress.

Tuesday, February 24, 2015

Two small polyps found, otherwise great colonoscopy.....really!

Morning 138 mg/dl, 248 lbs, 129/75 bp, 87 pulse, 97.8 temp.
better today. small portions & Ingress.

Monday, February 23, 2015

The Colon is our friend and needs a checkup today, treat him genitally please !

Morning - 174 mg/dl, 247 lbs, 124/78 bp, 91 pulse, 97.6 temp.
Not evening meds or morning meds, Colonoscopy!  small portions & Ingress.

Sunday, February 22, 2015

Prep day....

Morning 118 mg/dl, 248 lbs, 133/75 bp, 90 pulse, 98.0.
Much better, getting there. small portions and Ingress.

Saturday, February 21, 2015

on the mend and really looking forward to Mondays colonoscopy!!

Morning - 167 mg/dl, 250 lbs, 133/75 bp, 96 pulse, 98.7 temp.
pulse still up, but others coming down. small portions & Ingress.

Friday, February 20, 2015

better not best.....really

Morning - 178 mg/dl, 246 lbs. 134/88 bp, 88 pulse, 98.2 temp.
better but not best.... small portions and Ingress.

Thursday, February 19, 2015

better but not well, headaches and coughing really

Morning - 191 mg/dl, 249 lbs, 121/72 bp, 103 pulse, 98.7 temp.
headaches and high pulse. small portions and Ingress.

Wednesday, February 18, 2015

getting better, but still sickish.....

Morning - 212 mg/dl, 246 lbs, 130/77 bp, 95 pulse, 99.6 temp.
still sick getting better. small portions and Ingress.

Tuesday, February 17, 2015

still getting better, really achy and tired

Morning - 194 mg/dl, 249 lbs, 136/77 bp, 99 pulse, 98.4 temp.
feel a little better, still sick. small portions & Ingress.

Monday, February 16, 2015

morning

Morning - 182 mg/dl, 252 lbs, 128/73 bp, 97 pulse, 98.8 temp.
just getting over a few days to I think food related illness. small portions and Ingress.

Friday, February 13, 2015

Lots of fast food yesterday, yet numbers are not all that bad....

Morning - 166 mg/dl, 256 lbs, 123/79 bp, 76 pulse, 97.9 temp.
Well now, better than expected considering all the fast food I eat yesterday. small portions & ingress.

Thursday, February 12, 2015

really! good, but not great.

Morning - 131 mg/dl, 258 lbs, 140/67 bp, 67 pulse, 97.7 temp. not as good as yesterday. Small portions & ingress.

Wednesday, February 11, 2015

Yes! really glad my numbers are back and trending better....

Morning - 113 mg/dl, 255 lbs., 131/68 bp, 65 pulse, 97.5 temp. now we'really cooking. Small portions and ingress.

Tuesday, February 10, 2015

Really good numbers this morning and I have my checkup today.

Morning - 135 mg/dl, 256 lbs, 119/59 bp, 62 pulse, 97.5 temp.
Now that is looking much better and I see the doctor today. small portions & Ingress.

Monday, February 9, 2015

Better but can do better.

Morning - 173 mg/dl, 255 lbs, 113/68 bp, 65 pulse, 96.9 temp.
Better, can do better. small portions and Ingress.

Sunday, February 8, 2015

better, but not best, spouse is home and feeling better, really

Morning - 162 mg/dl, 255 lbs, 132/67 bp, 72 pulse, 97.7 temp.
better, but not best. small portions and Ingress.

Saturday, February 7, 2015

late eating and old taco salad, really

Morning - 237 mg/dl, 256 lbs, 108/73 bp, 72 pulse, 96.7 temp.
taco salad? stress? small portions and Ingress.

Friday, February 6, 2015

working really...

Morning - 185 mg/dl, 256 lbs, 130/74 bp, 75 pulse, 97.7 temp.
still needing improvement is on going. small portions & Ingress.

Thursday, February 5, 2015

Getting back in the groove, I like it when my numbers come together, really

Morning - 157 mg/dl, 257 lbs, 111/69 bp, 76 pulse & 97.6 temp.
Now we talking. small portions and Ingress.

Wednesday, February 4, 2015

Small improvements as I mend, feeling better, really

Morning - 194 mg/dl, 254 lbs, 127/69 bp,71 pulse & 97.4 temp.
improving a little. small portions and Ingress.

Tuesday, February 3, 2015

It only takes a small misstep to loss the game. really wished they had run the ball, Go Hawks!!!

Morning - 194 mg/dl, 255 lbs., 110/69 bp, 98 pulse and 97.7 temp.
Still working on way my numbers are going north. small portions and Ingress.

Monday, February 2, 2015

Another night in Burien WA.

Morning - 210 mg/dl, 128/83 bp. Small portions and Ingress.

Tacos and a small bit of whiskey. It was a fun superbowl, good game and we lost by a badly called play.

Sunday, February 1, 2015

In Burien WA with my girls

Morning - 174 mg/dl, 139/97 bp, 78 pulse. Small portions and imgress.

Saturday, January 31, 2015

Go Hawks .... missing meds a story of one evening, really griping suspense story .....

Morning - 267 mg/dl, 253 lbs, 144/79 bp, 76 pulse and 97.3 temp.
forgot meds last night. small portions and Ingress.

Friday, January 30, 2015

Still mending, plumbing is slowing getting started again.

Morning - 225 mg/dl, 251 lbs, 143/86 bp, 82 pulse and 98.1.
Still mending, plumbing is slowing getting started again. small portions and Ingress.

Thursday, January 29, 2015

Happy about weight,but really not about glucose numbers, whats to do when your sick.

Morning - 219 mg/dl, 249 lbs, 121/83 bp, 85 pulse and 97.8 temp.
still a little sick but better. small portions and Ingress.

Saw my doctor on Tuesday, just recommended to continue what I was doing for treatment. Miralax and rest for about a week. He said it seemed to be a flu virus that at attacks digestive system. In my case constipation and cramps.

Wednesday, January 28, 2015

better

Morning - 189 mg/dl, 251 lbs, 137/88 bp, 83 pulse and 97.9 temp.
not well, but felling better. small portions and ingress.

Monday, January 26, 2015

cramps and backache, I do not know how women put up with it.... really

Morning - 202 mg/dl, 257 lbs, 126/88 bp, 85 pulse and 97.6 temp.
Not feeling well, intestinal cramps and backache. small portions and Ingress.

Sunday, January 25, 2015

equipment fails today, really strange....

morning- 189 mg/dl, 255 lbs, 121/83 bp, 93 pulse and 97.8 temp.
equipment fails this today. small portions and Ingress.

Friday, January 23, 2015

Late night Ice Cream was sweet, but a really bad Idea ......

Morning - 190 mg/dl, 257 lbs, 133/74 bp, 85 pulse and 97.7 temp.
Ice cream for dessert, really should not have had it so late. small portions and Ingress.

Thursday, January 22, 2015

Ingressing on foot really gets your heart and lungs exercised, it really does

Morning - 170 mg/dl, 256 lbs, 138/67 bp, 70 pulse and 97.2 temp.
getting really better. small portions and Ingress.

Wednesday, January 21, 2015

Farming Ferndale with Stormz last night was really fun and profitable.

Morning - 179 mg/dl, 256 lbs, 114/73 bp, 82 pulse and 97.3 temp.
much better. -small portions and Ingress.

Sunday, January 18, 2015

Game day, Go Hawks I really hope they will win....

Morning - 153 mg/dl, 260 lbs, 127/63 bp, 75 pulse and 97.5 temp.
Game day Go Hawks! small portions and Ingress.

Saturday, January 17, 2015

Ingressing in Lynden last night with Stormy battling the enlightened scum was fun....

Morning - 180 mg/dl, 258 lbs, 131/69 bp, 73 pulse and 97.6 temp.
I really, really, really had fun last night playing ingress.

That is correct, LadyStormz and Iamanerd, battled the minion forces of our alien overlords the Enlightened. There we where across Front street from each other bursting and hacking and deploying reso's like there was no tomorrow. LadyStormz took a hit, but it was only a flesh wound and kept on bursting and deploying....this went on for about what seemed like hours, but was more like minutes.

In the end, stormz and I decided to walk off and let the two players have the portals. After all they where two higher level players from Ferndale when level 8 portals are all over. However, we did both have fun and got some great exercise. We did miss our third player SweetAngel, who was working late.

-- small portions and Ingress.


Friday, January 16, 2015

Better! no really!

Morning - 152 mg/dl, 259 lbs, 137/73 bp, 72 pulse and 97.0 temp.
Better! small portions and Ingress.

Thursday, January 15, 2015

Remember, less is more! that is less weight, less meds, equals more fun, more life, no really!

Morning, 201 mg/dl, 259 lbs, 128/71 bp, 79 pulse and 96.8 temp.
Chinese food + Popcorn. small portions and  Ingress.

Wednesday, January 14, 2015

No insulin, and yet my mg/dl is not great, but not all that high either.... no Really!

Morning - 184 mg/dl, 259 lbs, 114/79 bp, 73 pulse and 97.7 temp.
mmmm, I do not think I took my Insulin last night! - small portions and ingress.

Tuesday, January 13, 2015

Moving froward with better numbers.....

Morning - 159 mg/dl, 259 lbs, 122/63 bp, 73 pulse and 96.9 temp.
Better,moving forward. small portions and Ingress.

Monday, January 12, 2015

Go Hawks,

Morning - 188 mg/dl, 259 lbs, 118/71 bp, 82 pulse and 97.0 temp.
better than Saturday. small portions and Ingress.

Saturday, January 10, 2015

Ice Cream, Chocolate to be exact for dessert,yummy, but bumped by morning number just a tad!, no really!

Morning - 153 mg/dl, 257 lbs, 131/70 bp, 76 pulse and 97.7 temp.
Ice cream dessert, need I say more! -- small portions and Ingress.

Friday, January 9, 2015

Really!, TGIF and tomorrow Conference play-off for Seattle, oh ya

Morning - 128 mg/dl, 260 lbs, 134/71 bp, 71 pulse and 97.7 temp.
TGIF Lynden is freshly green again and back to farming and build inventory. - small portions and Ingress.

Thursday, January 8, 2015

Second day of no R-----y! however it is real lilly's, a flower of choice.... No actually

Morning - 128 mg/dl, 258 lbs, 121/69 bp, 70 pulse and 97.0 temp
great day of ingressing and stromz. - small portions and Ingress.

Wednesday, January 7, 2015

As requested, a Title without the word! yes it totally missing for them line, no I mean it R----y!

Morning - 114 mg/dl, 258 lbs, 123/81 bp, 70 pulse, 97.4 temp.
All in a mornings numbers, not bad - small portions and Ingress.

Tuesday, January 6, 2015

Really!, Yes in the saddle and ready to ride, no really!

Morning - 103 mg/dl, 258 lbs, 125/71 bp, 72 pulse and 97.7 temp.
Back in the saddle again.....  - small portions and Ingress

Monday, January 5, 2015

Really clam chowder is good tasting,but high in sugars, no Really!

Morning, 188 mg/dl, 257 lbs, 134/60 bp, 78 pulse and 97.3 temp.
Clam chowder may be, work in progress  -- small portions and Ingress

Sunday, January 4, 2015

Really! yes it is a fine day in the morning, no Really!

Morning - 105 mg/dl, 258 lbs, 122/72 bp, 82 pulse and 97.8 temp.
All seems to be in order, "love when a plan comes together". -- small portions and Ingress.

Saturday, January 3, 2015

Really! Yes it is a new year.

Morning - 166 mg/dl, 260 lbs, 131/58 bp, 68 pulse and 98.0 temp.
Better numbers going in to the weekend. -- small portions and Ingress

Friday, January 2, 2015

Really! Yes I blow out my caloric count yesterday, there was food everywhere. No really!

Morning - 259 mg/dl, 259 lbs, 119/71 bp, 74 pulse and 97.5 temp.
Well after a day of Movie popcorn, Sushi and Yogurt with sprinkles my caloric count was blown out. My fault, now to move forward. - small portions and ingress.....