Monday, November 28, 2016
Thursday, September 1, 2016
Small Portions, Walking & S-Biking. I now know why my number was high and is high today as well. It seems I forgot to take my meds on Tuesday. Now I'm playing catchup!
Wednesday, August 31, 2016
Small Portions, Walking & S-Biking.
Why 177, I just do not know, there were no late snacking, no lunch, small cup of nuts as normal. same frozen dinner as the night before. I'm at a loss to account for it.
Tuesday, August 30, 2016
Sunday, August 28, 2016
Saturday, August 27, 2016
Friday, August 26, 2016
Small Portions, Walking & S-Biking. TGIF, a week of nice warmish weather and good numbers.
Yes this has been a very interesting week. In Politics or the current Presidential election cycle. Trump is attempting to not be Trump! He has new handlers and apologist now that are so tied to white supremacist and Neo-Nazism, that he just can not hide it any more. Trump is by association a bigoted supremacist and a total asshole wingnut job.
So in my way of thinking, those promoting Trump are promoting, Hate, division and Bigotry.
Thursday, August 25, 2016
Small Portions, Walking & S-Biking. Bright and Sunny day... keeping the clouds away, friendly neighbors there, that's where I'll be. Can you tell how to get, how to get to ..... Lynden Community Center!.....
We've even got Oscar the grouch!
Wednesday, August 24, 2016
Small Portions, Walking & S-Biking. cool, cool cool, the days are get better.
Tuesday, August 23, 2016
Monday, August 22, 2016
Small Portions, Walking & S-Biking. Cooler morning, as it was a very pleasant night. it was a very enjoyable Sunday with temps in the high 60's to low 70's.
Sunday, August 21, 2016
Saturday, August 20, 2016
Friday, August 19, 2016
Thursday, August 18, 2016
Good Morning!Pre-Meal - 132 mg/dl, 265 lbs, 126/69 bp, 79 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Yet another sunny morning in the GNW!
Yes Trump will continue to act out as all bigoted, self centered, egotistical, Women hater.
The change in regime(Management) of his little puppet show will maintain, I hope his continual downward spiral in the polls.
Wednesday, August 17, 2016
Small Portions, Walking & S-Biking.
Pleasant night, great morning can mean only one thing. Happy Hump Day!
Despite Trump it really is, Just watch the video playback of the truth. 98.7 % is pure nonsense and the rest is pure fiction. A least that is my take on it.
Tuesday, August 16, 2016
Monday, August 15, 2016
Sunday, August 14, 2016
Saturday, August 13, 2016
Friday, August 12, 2016
Small Portions, Walking & S-Biking. A Pleasant sunny morning after a 41 min S-Bike ride. Still a little to high in humidity.
Thursday, August 11, 2016
Small portions, Walking & S-Biking. Did 15 mins s-biking, weather is a little humid.
Wednesday, August 10, 2016
Tuesday, August 9, 2016
Small Portions, Walking & S-Biking. Cloudy with chances of Rain.
Monday, August 8, 2016
Small Portions, Walking & S-Biking. Cooler morning with clouds.
Hoping to reboot my weekly exercising on my S-Bike, the "S" stands for Stationaire. It is a very nice recombinant bike, so it is easy on the back and helps prevent cysts in the groin area, of which I am susceptible to.
I hope you all noticed also my return to sub-one hundred blood sugar levels. Ity was a surprise to me as well, and so was not planed.
Sunday, August 7, 2016
Saturday, August 6, 2016
Small Portions, Walking & S-Biking. The days are getting nicer.
So these week has been hugely successful. I help a few people, thank you to those that allowed me to do so. And I was able to get Android Nougat beta loaded on my Nexus 9, which had blocked itself back in April attempting to update the month security patches. And then finally my Chromebook that had failed to charge or even power up. Showed a sign that pointed me in the direction of a solution. I took it out to finally deposit it for recycling and plugged it in for the last time to test.
To my total surprise it power light came on and alternated between orange, red and green and that not all. It powered on! I logged in and it even did an Update to the OS. That is when I discovered it was either the battery or the usb power connector.
I then took it to second time around computers in Fairway Plaza and they found the battery failed and replaced it. Yes I now have my Chromebook back....YES!!!! happy camper...
Friday, August 5, 2016
Thursday, August 4, 2016
Wednesday, August 3, 2016
Small Portions, Walking & S-Biking. Raining and cooler finally!
Tuesday, August 2, 2016
Monday, August 1, 2016
Sunday, July 31, 2016
Saturday, July 30, 2016
Friday, July 29, 2016
Small Portions, Walking & S-Biking. Sunny & Humid! what else!
Final Night was again great, lots of good testimonials and Hillary accepting the nomination!
Look'n forward to her election in November.
Thursday, July 28, 2016
Small Portions, Walking & S-Biking. Hot! Clinton/Kaine 2016
It was a Night of great speeches with the finally of Obama speaking. O'bama was on fire and delivered one of his best. I will miss it when he leaves office! He has a great record of his time in office, despite those Republicans that weighed down the nation.
Looking forward to Getting back the Senate and a good portion of the House and with Hillary/Kaine in office make some progress in getting the Nation rebuilt after the GOP demagoguery of the last 6 years.
Wednesday, July 27, 2016
Tuesday, July 26, 2016
Do you really want Donald J. Trump as our country's leader? Really!
You do know about Trump,
- most all his company has filed for Bankruptcy at one time or another!
- Trump University, which was never a "University" and targeted customers that could ill afford the cost and never delivered on it promises. Also some textbooks contents was plagiarized from others works, illegally.
- "I" is the most used word any any of his speeches.
- Promises everything, but can not deliver anything.
Small Portions, Walking & S-Biking. Happy Safeway Tuesday,
Watched the first day proceedings of the 2016 DNC and the evening was great. However the start was a little rocky with Sander delegates a little to much outspoken. I say to much out spoken as they where to the level of rudeness. It is one thing to be obsessed with Bernie and his much needed changes to the Dem platform. Of which they got thankfully.
They can and should still vote the first ballet for him( around 1000 or little more), which it far short of the need votes for to nominate. Beyond that they are disrespectful assholes and need to get a grip on reality.
Finally Michelle Obama kicked ass, best speech ever!!! I will miss her in the White house.
Monday, July 25, 2016
Sunday, July 24, 2016
Saturday, July 23, 2016
Friday, July 22, 2016
Small Portions, Walking & S-Biking. Humidity is better, but not low enough...
For all of her political career she has had the GOP bashing her, but not like the last few days.
Of course their aim is apparent to most of us, who will be voting for her. The GOP is disparate and bigoted. Their fear is most times surrounding them, so powerful you can smell it!
I have high hope despite their fear mongering, she will be our next President & they lose the majority in both the house & Senate. That Dem's get back in as Governors, so those states that have suffered can get some relieve.
I hope that a lot of Bernie Sanders platform are enacted in the coming years and we can make some progress in rebuild our country that the GOP has left in a poor state by doing nothing.
Thursday, July 21, 2016
Wednesday, July 20, 2016
Tuesday, July 19, 2016
Small Portions, Walking & S-Biking. Sweating to the Oldes.
So big blow out at the RNC Convention. Mrs. Trump, plazerized pretty much a speech give by Mrs.Obama in the 2008 DNC Convention!
To Top hat a well know comic stood on the Convention stage and with the Mic live. Announcing the 2016 RNC Hunger Games!
Finally, Trump pre announcing big name stars and other famous names, most of which did not show. People left early on the first night. lets see how he handles this fupa today. Ah! the Sun just pecked out.
Monday, July 18, 2016
Sunday, July 17, 2016
Happy Sunday, being the day of the Sun, as the name of the first day of the week, is derived from Hellenistic astrology, where the seven planets, known in English as Saturn, Jupiter, Mars, the Sun, Venus, Mercury and the Moon, each had an hour of the day assigned to them, and the planet which was regent during the first hour of any day of the week gave its name to that day. During the 1st and 2nd century, the week of seven days was introduced into Rome from Egypt, and the Roman names of the planets were given to each successive day.
Germanic peoples seem to have adopted the week as a division of time from the Romans, but they changed the Roman names into those of corresponding Teutonic deities. Hence, the dies Solis became Sunday (German, Sonntag).
The English noun Sunday derived sometime before 1250 from sunedai, which itself developed from Old English (before 700) Sunnandæg (literally meaning "sun's day"), which is cognate to other Germanic languages, including Old Frisian sunnandei, Old Saxon sunnundag, Middle Dutch sonnendach (modern Dutch zondag), Old High German sunnun tag (modern German Sonntag), and Old Norse sunnudagr (Danish and Norwegian søndag, Icelandic sunnudagur and Swedish söndag). The Germanic term is a Germanic interpretation of Latin dies solis ("day of the sun"), which is a translation of the Ancient Greek heméra helíou. The p-Celtic Welsh language also translates the Latin "day of the sun" as dydd Sul.
Saturday, July 16, 2016
Small Portions, Walking & S-Biking. It is a grey Caturday!
In the case of Saturday, however, the Roman name was borrowed directly by West germanic peoples, apparently because none of the Germanic gods were considered to be counterparts of the Roman god Saturn. Otherwise Old Norse and Old High German did not borrow the name of the Roman god (Icelandic laugardagur, German Samstag).
Friday, July 15, 2016
Small Portions, Walking & S-Biking. Happy "day of Frige" (Friday), a result of an old convention associating the Old English goddess Frigg with the Roman goddess Venus, with whom the day is associated in many different cultures.
Thursday, July 14, 2016
Wednesday, July 13, 2016
-- via my feedly news feed
Small Portions, Walking & S-Biking. Middle English Wednesdei, "day of Woden", ultimately a calque of dies Mercurii "day of Mercury".
Tuesday, July 12, 2016
Monday, July 11, 2016
Small Portions, Walking & S-Biking. Cloud and Humid Monenday (Moon day)!
It is very entertaining how we got our Day names such as "Monday" or as the middle English would say Monenday (moon day). do some research on the "Wiki" to find out more.
Sunday, July 10, 2016
Saturday, July 9, 2016
Small Portions, Walking & S-Biking. Happy Caturday!
My mother call and all is well as long as it stays a little cooler there in Idaho.
When the protector starts killing the protected, that is when a very few protected feel justified in killing a few protectors. I do not and most all sane protected do not agree with those insane few. But do agree that a lot of noise needs to be made and other actions taken. It is the Protected that give the protectors their job. Something given can be taken away and given to those that will do a better job.
Friday, July 8, 2016
Small Portions, Walking & S-Biking. Much better numbers today.
My take on all the Hate and Violence, a few Stupid fearful bigoted Cops. the few of those the better.
And Stupid Hateful bigoted Radical People (I do not know what there genetic history is so they are just people).
Both sorts are pron to violence and they need to learn handle it better. We all need to learn how to comfort those that are fearful and angry and that tend to lash out in violence.
anyway jut my take.
Thursday, July 7, 2016
Small Portions, Walking & S-Biking. Jack in the Box, oops!
More that likely it was the Fries and Teriyaki Bowl from Jack's. Should have a smallish sandwich instead, those are thoughts for next time. For now I'm living with my failure.
Wednesday, July 6, 2016
Small Portions, Walking & S-Biking. Happy Hump Day.
Well it looks like it is to be a great day, with a little sun and a little bit warmer.
Yesterday had some great news for the Democratic Party, the FBI was not recommending any charges against Hillary for her use of external Email server, during her time as Secretary of State.
For all of you that have followed the GOP and their attempt to always explain or talk about Obama and or Hillary in a manor that would leave you distrusting of them. I say you have not been pay much attention!
Tuesday, July 5, 2016
Small Portions, Walking & S-Biking. Safeway discussion day.
Hello everyone, Happy post 4th of July or as we like to call it, July 5th. A smallish group of friends meet every Tuesday at the Lynden Safeway. If you happen to be there stop by for a chat.
Monday, July 4, 2016
Sunday, July 3, 2016
Saturday, July 2, 2016
Friday, July 1, 2016
Thursday, June 30, 2016
Wednesday, June 29, 2016
Tuesday, June 28, 2016
Monday, June 27, 2016
Small Portions, Walking & S-Biking. Might be a nice day, we'll see.
I really hope our electorate is more intelligent than the UK. People wake up stop being Faux Freaks and learn about your world.
If you had a (untrustworthy) friend and your friend was all you heard from. Your Friend begins to filter all data that you are exposed to the right. However the data is mostly small lies to totally outright fantasy. at the end of decade of such stuff. You would be thinking to the right and would not believe the truth.
This is Fox News as your only news source.
Sunday, June 26, 2016
Saturday, June 25, 2016
Friday, June 24, 2016
Thursday, June 23, 2016
Wednesday, June 22, 2016
Two hump day! Small Portions, Walking & S-Biking.
Trump to use a Teleprompter. something he has spoken down about for other opponents. So another myth about Trumpster destroyed.
So with the prompter he can not speak about only what his masters (GOP) want him to lie about. Not that he needs any help in the lie department.
So and now we have the Trump on sell. Did you hear about the two for one offer! That is right, give 1 dollar and he will match it, so your donation it doubled. Of course Trump will find a way to have his campaign write a check back to him.
Tuesday, June 21, 2016
Monday, June 20, 2016
Sunday, June 19, 2016
Saturday, June 18, 2016
Burger King not so much! Small Portions, Walking & S-Biking.
So what is a few items happening in Lynden and Whatcom County!
- Hundreds flock to grand opening of Sephora at Bellis Fair Mall in Bellingham
- community can help name new lynden hotel I happen to like "The Mill House"
Friday, June 17, 2016
Thursday, June 16, 2016
Sun with clouds. Small Portions, Walking & S-Biking.
How did Trump get that Putin called him a "Genius", from the translations I've read he called Trump "bright", you know as in; "my puppy is really bright!".
Wednesday, June 15, 2016
Tuesday, June 14, 2016
Monday, June 13, 2016
Sunday, June 12, 2016
Saturday, June 11, 2016
Friday, June 10, 2016
Thursday, June 9, 2016
Wednesday, June 8, 2016
Tuesday, June 7, 2016
Anyone anywhere can run a computer server, be it an email, file, database, VoIP, HTTP/HTTPS (web) server. And in fact the email service from what I understand was a BES email service. Which is or was one of the most secured at the time.
This server Hillary was using had been setup for her husband former President Bill Clinton. I would also like to point out, most anyone that setup and used a private email server, did so because of mistrust in all the named online email services, which where being hacked left and right. or that had been spammed so much that 90% on incoming emails where spam.
Having the ability to control your own server, is powerful and I would argue more secure that using the Government's server. For one the policy for government emails was and still are, "All email", received need to be printed out and dumped in a storage box and when full, stored somewhere, most like less secure location. Also "All email", sent, you guessed it, must be printed and dumped in a different storage box. When full, it is packed up and stored, most likely at a less secure location.
So in the end, It is easier to get at government emails (paper copies), than it is to get at email stored on a Hosted BES server. The only known hacks to a BES/Blackberry email server system, was in China during the olympics and there it was their government that did the hacking.
So Trump and the rest of the GOP shit spreading WingNut..... frack off!
Monday, June 6, 2016
Sunday, June 5, 2016
Saturday, June 4, 2016
Friday, June 3, 2016
Damn Ice Cream and extra bowl of soup. Small Portions, Walking & S-Biking.
Yes I know, should not have had the extra soup, specially with the small chocolate Blizzard. Remember eat Blizzard after S-biking or Walking all day!
Thursday, June 2, 2016
Wednesday, June 1, 2016
Camel day. Small Portions, Walking & S-Biking.
does anyone else view Trump as an self centered asshole!
Tuesday, May 31, 2016
"one term President"
Salon: Mitch McConnell’s shameful legacy: The Senate majority leader bemoans the partisan rancor he created. http://google.com/newsstand/s/CBIwqYiF9yo
Monday, May 30, 2016
Late sandwich was great, but.... Small portions, Walking & S-Biking.
Saturday, May 28, 2016
Friday, May 27, 2016
Thursday, May 26, 2016
Wednesday, May 25, 2016
Reuters: Japan PM protests Okinawa crime to Obama, who promises cooperation. http://google.com/newsstand/s/CBIw0dnRpSU
If Japan did not want an occupying military force, they should never have started a war. Let alone an attack on people who was not at war with them.
There is not time limit on their need to make amends to their war crimes......
In other words play nice!
Slate: Why Trump Is Attacking a Popular, Hispanic, Female Republican Governor. http://google.com/newsstand/s/CBIwpeupiSs
Simply amazing how anyone would think, "hey these guy would make a good president!". What a dick!
Tuesday, May 24, 2016
Monday, May 23, 2016
Better numbers to start the week. Small Portions, Walking & S-Biking.
Well now, that is the way to start the week.
Sunday, May 22, 2016
Saturday, May 21, 2016
Friday, May 20, 2016
Thank Goodness Last week day (TGLWD). Small Portions, Walking & S-Biking.
Thursday, May 19, 2016
Wednesday, May 18, 2016
Tuesday, May 17, 2016
safeway day is upon us! Small Portions, Walking & S-Biking.
Ya, yesterday evening, looking to find some free air pump and fail. you see I've had a slow leak in my drivers side front tire since I bought it last year. Well, finding my normal places to pump it up not working or costing me a dollar or more for air. I figured when I arrived home I use the smallish pump I keep in my Jeep to pump it up.
Oh brother, I connect it and it is not working either and what is even worse letting what little air is in there out!!! So then I found my Jeep's jeeps jack(first time it had ever been used). removed the tire and drove to Charles Schwab's down the road a piece and he checked ad pumped it up.
It appears that my rim is the problem not the tire. The rim is corroding and let air leak out, he cleaned it up as best as he could and said it should hold for a while, but I would need a new rim soon.
So I now know where my jack is!
Monday, May 16, 2016
Sunday, May 15, 2016
Saturday, May 14, 2016
Caturday! had forgotten my meds yesterday morning. Small Portions, Walking & S-Biking.
Ya, I know so I took my morning meds last night and a increased my insulin a tad. Still was over 200, damn it. Just watching my diet for a while to get it back down.
While looks like the Captain America "Civil War", movie and Kuru Kuru for my B-Day last Monday. It's a Stormy and Dad day as it was a Brandi and Dad day last Saturday watched the new, Jungle Book, movie and Kuru Kuru!
Friday, May 13, 2016
Scary thought of the day.... Trump is the Republican Candidate for the Office of President. I just got the severs.... and not the good kind!
Friday! yes it is.... Small Portions, Walking & S-Biking.
Thursday, May 12, 2016
Wednesday, May 11, 2016
Tuesday, May 10, 2016
Health report: All my numbers are look'n good......just lose some weight is all and we all know how that goes!
Had Great checkup yesterday. Small Portions, Walking & S-Biking.
Ya, doctor had good things to say and some numbers improved others stayed the same. So over all it is a big green check mark.
Monday, May 9, 2016
Sunday, May 8, 2016
The Huffington Post: Flight Delayed After Woman Fears Professor Doing Math Is A Terrorist. http://google.com/newsstand/s/CBIw-7z6xSo
Sadly, I do believe, there are millions of stupid people in our country. This stupidity had been for years been promoted by various organizations such as GOP, religious schools and universities, as just few examples.
This showed up in things like, denying climate change, GMO's, etc...
Saturday, May 7, 2016
Friday, May 6, 2016
Thursday, May 5, 2016
Vox.com: A top Egyptian official blamed the rise of extremism on "Tom and Jerry." Yes, the cartoon. http://google.com/newsstand/s/CBIw_ZOJpSo
Wow, unbelievable that someone in authority are so ignorant.....
Wednesday, May 4, 2016
Tuesday, May 3, 2016
Monday, May 2, 2016
Oh my aching back.... Small Portions, Walking & S-Biking.
Sorting boxes and completing assembly of my old, Tina's desk. I wake up with a sore achy lower back.
Sunday, May 1, 2016
Sunny Sunday. Small Portions, Walking & S-Biking.
I hope you all watched the President Obama give his last speech in office to the Washington D.C. Press Corp last night.
It was a "Out of here, (drop mic)", moment, I loved it.....
Saturday, April 30, 2016
Friday, April 29, 2016
Thursday, April 28, 2016
Wednesday, April 27, 2016
Tuesday, April 26, 2016
Monday, April 25, 2016
Sunday, April 24, 2016
Friday, April 22, 2016
Thursday, April 21, 2016
UPI: Supreme Court upholds Arizona redistricting plan seen as friendly to Democrats. http://google.com/newsstand/s/CBIwrIaGmSo
It would seem the Dem's are succeeding in leveling the playing field. Now we just need to get religious ideology's out of our secular government....
Wednesday, April 20, 2016
Tuesday, April 19, 2016
Monday, April 18, 2016
Tech News Today: Antitrust Charges Put Google in Deep Water. http://google.com/newsstand/s/CBIw0daclio
Oh please, EU get a grip. Android is an open source OS. Any one (and some have), modified it for themselves and even prove their own app store. That is not anti-competive!
If you wish to use the office Android release, you can create you own launcher and many other modifications and still get the Google store. However you do have to agree to Android's ULA.
Yes that means gmail and a hand full of other Android(Google) apps. Just as you have to do with any other OS in the world, you know (apple, Microsoft, Ubuntu, Chromebook).
Stop fucking whining and compete, create you own fricken OS......
Sunday, April 17, 2016
Saturday, April 16, 2016
Friday, April 15, 2016
The Associated Press: Ted Cruz defended Texas ban on the sale of sex toys in state. http://google.com/newsstand/s/CBIwv6SilCo
So do you what a government that attempts to control your every thought?
Then do not vote Republican...
Thursday, April 14, 2016
Techdirt: US Attorney Suggests Solution To Open Source Encryption: Ban Importation Of Open Source Encryption. http://google.com/newsstand/s/CBIwqYbHkyo
Apparently there are those that are trying too. It is simple, Encryption was ruled are "speech". Speech is protected by the Constitution.... Read the article it is really good.
Wednesday, April 13, 2016
Lifehacker: What You Should Know About Congress's Latest Attempt to Criminalize Encryption. http://google.com/newsstand/s/CBIwovC3kSo
So if the government view corporations as people, wouldn't they be able to resist them.
Would they with this law force anyone to do whatever they what with threatening you with jail time....!
Hump day has arrived! Small Portions, Walking & S-Biking.
You might ask, "What is a Trumbie?", well I'll tell you children. It is a Donald Trump follower!
They are hungry for intelligence as they have none. In general they are what was called the "Tea Party"...... read more later.
Tuesday, April 12, 2016
Friday, April 8, 2016
Thursday, April 7, 2016
Wednesday, April 6, 2016
Lifehacker: À La Carte Streaming Is Here, and It’s Just As Expensive As Cable. http://google.com/newsstand/s/CBIw_uC8jSo
I think the writer did not include options such as Google "Play Movie", app. You can purchase a season of most any series such as " Big Bang " or "NCIS". Even new shows, some only cost $35 for the entire season others for $17. Even old shows are there.
So instead of $90 a month for 12 months. Spend about $35 for each series and it is yours to stream, download for viewing online or offline. On you phone, tablet or TV.
Tuesday, April 5, 2016
Monday, April 4, 2016
Sunday, April 3, 2016
Saturday, April 2, 2016
Friday, April 1, 2016
T'is Friday Goodness. Small Portions, Walking & S-Biking.
Boy! I do not want to move again for at least 10 years, unless it is to a motorhome where all I need is Tina, our clothes and our tech and a place to park it.
Wednesday, March 30, 2016
Tuesday, March 29, 2016
Monday, March 28, 2016
Sunday, March 27, 2016
Saturday, March 26, 2016
Friday, March 25, 2016
Goodness its Friday. Small Portions, Walking & S-Biking.