You know when you watch, read or hear something, that just makes you say "Really!", in a amazement!
Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Monday, January 18, 2016
Best morning numbers in a long time......
Pre-meal - 89 mg/dl, 256 lbs, 119/73 bp, 59 pulse, 97.0 temp. well now those are some super great numbers. Small portions, Walking and Biking.