test post from really!

this is a test to see if ITTT is working with webjr really! blog as well

Playing catchup with my numbers, oh what fun....

Pre-Meal - 195 mg/dl, 265 lbs, 127/73 bp, 79 Pulse, 97.4 Temp.
Small Portions, Walking & S-Biking. I now know why my number was high and is high today as well. It seems I forgot to take my meds on Tuesday. Now I'm playing catchup!

It seems to be a two hump day ......

Pre-Meal - 177 mg/dl, 265 lbs, 122/69 bp, 74 Pulse, 97.7 Temp.

Small Portions, Walking & S-Biking.

Why 177, I just do not know, there were no late snacking, no lunch, small cup of nuts as normal. same frozen dinner as the night before. I'm at a loss to account for it.

Hot Topics and Coffee....

Pre-Meal - 134 mg/dl, 265 lbs, 121/74 bp, 75 Pulse, 97.4 Temp.
Small Portions, Walking & S-Biking.

Safeway Tuesday time for coffee and talk with the gang.

Happy Gloomy Sunday.....

Pre-Meal - 127 mg/dl, 265 lbs, 121/69 bp, 75 Pulse, 97.4 Temp.
Small Portions, Walking & S-Biking. Gloomy Sunday.

Happy Gloomy Caturday!

Pre-Meal - 120 mg/dl, 265 lbs, 108/73 bp, 79 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Overcast Caturday, perhaps relief from the heat!

Weekend here we come.....

Pre-Meal - 88 mg/dl, 265 lbs, 135/68 bp, 74 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. TGIF, a week of nice warmish weather and good numbers.

Yes this has been a very interesting week. In Politics or the current Presidential election cycle. Trump is attempting to not be Trump! He has new handlers and apologist now that are so tied to white supremacist and Neo-Nazism, that he just can not hide it any more.  Trump is by association a bigoted supremacist and a total asshole wingnut job.

So in my way of thinking, those promoting Trump are promoting, Hate, division and Bigotry.  

Don't forget big bird!!! 8)

Pre-Meal - 100 mg/dl, 265 lbs, 124/70 bp, 78 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Bright and Sunny day... keeping the clouds away, friendly neighbors there, that's where I'll be. Can you tell how to get, how to get to ..... Lynden Community Center!.....

We've even got Oscar the grouch!

Flip Flopping Trumpster..... Now making a wall only two feet high....

Pre-Meal - 86 mg/dl, 265 lbs, 123/70 bp, 75 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. cool, cool cool, the days are get better.

Cooler week ahead I hope......

Pre-Meal - 108 mg/dl, 265 lbs, 140/69 bp, 72 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Cooler morning, as it was a very pleasant night. it was a very enjoyable Sunday with temps in the high 60's to low 70's.

hope for a pleasant Day....

Pre-Meal - 138 mg/dl, 265 lbs, 147/76 bp, 77 pulse, 97.6 temp.
Small Portions, Walking & S-Biking. Sunday morning Sun...

Cool morning, having hope of a great day to come....

Pre-Meal - 120 mg/dl, 265 lbs, 105/64 bp, 72 Pulse, 98.2 temp.
Small Portions, Walking & S-Biking. Great cool morning, hoping the day is as nice...

Sunny and hopefully less humid....

Pre-Meal - 154 mg/dl, 265 lbs, 120/71 bp, 76 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. TGIF

In the Grove on my morning numbers! And Trump is always Trump and ...

Good Morning!

Pre-Meal - 132 mg/dl, 265 lbs, 126/69 bp, 79 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Yet another sunny morning in the GNW!

Yes Trump will continue to act out as all bigoted, self centered, egotistical, Women hater.
The change in regime(Management) of his little puppet show will maintain, I hope his continual downward spiral in the polls.

Pleasant night, great morning can mean only one thing. Happy Hump Day!

Pre-Meal - 130 mg/dl, 265 lbs, 135/71 bp, 89 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking.

Pleasant night, great morning can mean only one thing. Happy Hump Day!

Despite Trump it really is, Just watch the video playback of the truth. 98.7 % is pure nonsense and the rest is pure fiction. A least that is my take on it.

Happy Fair day two! its going to be hot hot hot....

Pre-Meal - 169 mg/dl, 265 lbs, 128/69 bp, 81 pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Misty morning memories ....

Hoping for a low humidity day.....

Pre-Meal - 206 mg/dl, 265 lbs, 130/72 bp, 76 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Mist morning Memories of the things....

It was the Ice Cream....

Sunday heat, humidity and sweat!

Pre-Meal - 182 mg/dl, 265 lbs, 126/69 bp, 79 Pulse, 97.4 Temp.
Small Portions, Walking & S-Biking. Hot! Hot! Hot!

So another Saturday has arrived or is it really!....

Pre-Meal - 122 mg/dl, 265 lbs, 144/65 bp, 79 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Again Sunny and humid! ug!

Weather is hot and humid....I might as well be Fishing

Wish I where....