Thursday, June 30, 2016

Summer sun!

Pre-Meal - 140 mg/dl, 266 lbs, 123/70 bp, 72 pulse, 97.3 temp.
Small Portions, Walking & S-Biking. Sun and shining summer.

Wednesday, June 29, 2016

Mike likes it......talk to the camel!

Pre-Meal - 151 mg/dl, 266 lbs, 126/73 bp, 72 pulse, 97.3 temp.
Small Portions, Walking & S-Biking. hump day and the weather is holding.

Tuesday, June 28, 2016

Hot! Topic that is......

Pre-Meal - 161 mg/dl, 266 lbs, 124/73 bp, 73 pulse, 97.1 temp.
Small Portions, Walking & S-Biking. Sunny days ahead!

Monday, June 27, 2016

So will The UK have a "Do Over!"

Pre-Meal - 168 mg/dl, 256 lbs, 121/71 bp, 78 pulse, 97.9 temp.
Small Portions, Walking & S-Biking. Might be a nice day, we'll see.

I really hope our electorate is more intelligent than the UK. People wake up stop being Faux Freaks and learn about your world.

If you had a (untrustworthy) friend and your friend was all you heard from. Your Friend begins to filter all data that you are exposed to the right. However the data is mostly small lies to totally outright fantasy. at the end of decade of such stuff. You would be thinking to the right and would not believe the truth.

This is Fox News as your only news source.

Sunday, June 26, 2016

Sun-day! yes it is!

Pre-Meal - 223 mg/dl, 266 lbs, 126/69 bp, 74 pulse, 97.5 temp.
Small Portions, Walking & S-Biking. Shrimp and Mex rice, yummy for my tummy but not for my sugars.

Saturday, June 25, 2016

Pancake Breakfast at the Community Center in Lynden.....

Pre-Meal - 187 mg/dl, 267 lbs, 133/71 bp, 84 pulse, 97.8 temp.
Small Portions, Walking & S-Biking. Pancake Breakfast in Lynden.

Friday, June 24, 2016

It is supposed to be sunny this weekend!

Pre-Meal - 139 mg/dl, 266 lbs, 121/59 bp, 81 pulse, 97.6 temp.
Small Portions, Walking & S-Biking. Rainy TGIF!

No plans, just loafing!

Thursday, June 23, 2016

Remember, "drill baby drill"!

The Huffington Post: Republicans Sat In For Oil. Democrats Are Sitting In For Gun Control. http://google.com/newsstand/s/CBIw0rT92CU

Need to print from your Android phone? Here's how

Android Central: How to print from your Android phone or tablet. http://google.com/newsstand/s/CBIwiJH02CU

Rain, rain, ah summer rain ...

Pre-Meal - 187 mg/dl, 263 lbs, 117/70 bp, 80 pulse, 97.4 temp.
Small Portions, Walking & S-Biking. Note: I had forgotten morning med yesterday, working to correct that.

Wednesday, June 22, 2016

Trump on a leash, something he has blasted others on, did you watch it?

Pre-Meal - 160 mg/dl, 258 lbs, 138/78 bp, 75 Pulse, 97.6 Temp.
Two hump day! Small Portions, Walking & S-Biking.

Trump to use a Teleprompter. something he has spoken down about for other opponents. So another myth about Trumpster destroyed.

So with the prompter he can not speak about only what his masters (GOP) want him to lie about. Not that he needs any help in the lie department.

So and now we have the Trump on sell. Did you hear about the two for one offer! That is right, give 1 dollar and he will match it, so your donation it doubled. Of course Trump will find a way to have his campaign write a check back to him.

Tuesday, June 21, 2016

Warmish Topic for First day of Summer.....

Pre-Meal - 142 mg/dl, 258 lbs, 142/76 bp, 75 Pulse, 97.3 Temp.
Safeway day. Small Portions, Walking & S-Biking.

Monday, June 20, 2016

It was Bright at 4:30 am, welcome to the Summer 2016

Pre-Meal - 156 mg/dl, 258 lbs, 126/76 bp, 73 Pulse, 97.1 Temp.
Bright Monday. Small Portions, Walking & S-Biking.

Sunday, June 19, 2016

Happy Fathers Day to all!

Pre-Meal - 196 mg/dl, 258 lbs, 139/66 bp, 80 Pulse, 97.6 Temp.
Happy Dad's Day. Small Portions, Walking & S-Biking.

Friday, June 17, 2016

Has the maken's to be a good day!

Pre-Meal - 149 mg/dl, 258 lbs, 124/66 bp, 72 Pulse, 97.0 Temp.
TGIF! Small Portions, Walking & S-Biking.

Thursday, June 16, 2016

When is Trump going to stop talking about himself?.....never!

Pre-Meal - 159 mg/dl, 258 lbs, 134/68 bp, 74 Pulse, 97.7 Temp.
Sun with clouds. Small Portions, Walking & S-Biking.

How did Trump get that Putin called him a "Genius", from the translations I've read he called Trump "bright", you know as in; "my puppy is really bright!".

Wednesday, June 15, 2016

Do the humpty hump, come on do the humpty...

Pre-Meal - 116 mg/dl, 258 lbs, 124/72 bp, 74 Pulse, 96.4 temp.
off to the camel races.. Small Portions, Walking & S-Biking.

Tuesday, June 14, 2016

Safeway day!

Pre-Meal - 143 mg/dl, 258 lbs, 134/72 bp, 71 pulse, 97.3 temp.
Better! Small Portions, Walking & S-Biking.

Monday, June 13, 2016

Rainy Monday....rejoice

Pre-Meal - 176 mg/dl, 258 lbs, 132/73 bp, 79 pulse, 97.7 temp.
better. Small Portions, Walking & S-Biking.

Sunday, June 12, 2016

Sweating Sunday Sunshine,

Pre-Meal - 227 mg/dl, 258 lbs, 133/67 bp, 82 pulse, 97.7 temp.
Still no reason for the high number. Small Portions, Walking & S-Biking.

Saturday, June 11, 2016

Happy Caturday!

Pre-Meal - 210 mg/dl, 258 lbs, 117/69 bp, 75 pulse, 98.0 temp.
Mash potatoes more than likely. Small portions, Walking & S-Biking.

Friday, June 10, 2016

TGIF - a shopping we will go, a shopping we will go.....

Pre-Meal - 194 mg/dl, 258 lbs, 133/70 bp, 75 pulse, 97.2 temp.
was 180 last night before night meds & bed!! Small Portions, Walking & S-Biking.

Thursday, June 9, 2016

Ice Cream Lunch, enough said..... 8|

Pre-Meal - 206 mg/dl, 258 lbs, 122/75 bp, 76 Pulse, 97.6 temp.
Ice cream enough said! Small Portions, Walking & S-Biking.

Wednesday, June 8, 2016

Off to the Camel races because it's ......you guessed it, Hump Day is here!!!!

Pre-Meal - 179 mg/dl, 258 lbs, 125/72 bp, 71 pulse, 97.2 temp.
it Hump day! Small Portions, Walking & S-Biking.

Tuesday, June 7, 2016

Let's be clear Trump: It is not a problem to run a personal Server in your home or anywhere ...

Not that I listened to all of Trump's speech this today. However I did hear him claim the her Computer Server was not legal. This is the purest bullshit!

Anyone anywhere can run a computer server, be it an email, file, database, VoIP, HTTP/HTTPS (web) server. And in fact the email service from what I understand was a BES email service. Which is or was one of the most secured at the time.

This server Hillary was using had been setup for her husband former President Bill Clinton. I would also like to point out, most anyone that setup and used a private email server, did so because of mistrust in all the named online email services, which where being hacked left and right. or that had been spammed so much that 90% on incoming emails where spam.

Having the ability to control your own server, is powerful and I would argue more secure that using the Government's server. For one the policy for government emails was and still are, "All email", received need to be printed out and dumped in a storage box and when full, stored somewhere, most like less secure location. Also "All email", sent, you guessed it, must be printed and dumped in a different storage box. When full, it is packed up and stored, most likely at a less secure location.

So in the end, It is easier to get at government emails (paper copies), than it is to get at email stored on a Hosted BES server. The only known hacks to a BES/Blackberry email server system, was in China during the olympics and there it was their government that did the hacking.

So Trump and the rest of the GOP shit spreading WingNut..... frack off!

Hot Topic: Local weather and how does it make you feel!......

Pre-Meal - 188 mg/dl, 258 lbs, 132/67 bp, 75 pulse, 97.1 temp.
Safeway Tuesday. Small Portions, Walking & S-Biking.

Monday, June 6, 2016

Hoping the humidity lowers a little today, muggy yuk!

Pre-Meal - 147 mg/dl, 258 lbs, 123/74 bp, 75 Pulse, 97.3 Temp.
Sunny humid Monday. Small Portions, Walking & S-Biking.

Sunday, June 5, 2016

humid!, it's already 78% and hot......

Pre-Meal - 150 mg/dl, 258 lbs, 128/70 bp, 72 pulse, 97.4 temp.
Sunday heat! Small Portions, Walking & S-Biking.

Saturday, June 4, 2016

Farmer's Day Parade in Lynden come on out!

Pre-Meal - 113 mg/dl, 258 lbs, 128/71 bp, 83 pulse, 98.4 temp.
Caturday parade day! Small Portions, Walking & S-Biking.

Friday, June 3, 2016

Ouch! falling of the wagon it painful, damn hard ground anyway!!!!!!!

Pre-Meal - 215 mg/dl, 258 lbs, 128/68 bp, 77 pulse, 97.3 temp.
Damn Ice Cream and extra bowl of soup. Small Portions, Walking & S-Biking.

Yes I know, should not have had the extra soup, specially with the small chocolate Blizzard. Remember eat Blizzard after S-biking or Walking all day!


Thursday, June 2, 2016

Well so much for 90 degree weather in the near future.

Pre-Meal - 155 mg/dl, 258 lbs, 123/73 bp, 79 pulse, 97.5 temp.
Surprise evening rain and moist morning. Small Portions, Walking & S-Biking.

Wednesday, June 1, 2016

We're off to the races, camel races that is. Why you may ask? well after all it is Hump day! 8)

Pre-Meal - 95 mg/dl, 258 lbs, 123/67 bp, 85 pulse, 97.8 temp.
Camel day. Small Portions, Walking & S-Biking.

does anyone else view Trump as an self centered asshole!