You know when you watch, read or hear something, that just makes you say "Really!", in a amazement!
Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Sunday, June 26, 2016
Sun-day! yes it is!
Pre-Meal - 223 mg/dl, 266 lbs, 126/69 bp, 74 pulse, 97.5 temp.
Small Portions, Walking & S-Biking. Shrimp and Mex rice, yummy for my tummy but not for my sugars.