Ouch! falling of the wagon it painful, damn hard ground anyway!!!!!!!

Pre-Meal - 215 mg/dl, 258 lbs, 128/68 bp, 77 pulse, 97.3 temp.
Damn Ice Cream and extra bowl of soup. Small Portions, Walking & S-Biking.

Yes I know, should not have had the extra soup, specially with the small chocolate Blizzard. Remember eat Blizzard after S-biking or Walking all day!