Wednesday, March 30, 2016

Sunny hump day! more moving ahead....

Pre-Meal - 158 mg/dl, 258 lbs, 118/70 bp, 82 pulse, 97.3 temp.
Five day moving .... Small portions, Walking & S-Biking.

Tuesday, March 29, 2016

Move Day 4 ......

Pre-Meal - 166 mg/dl, 257 lbs, 123/71 bp, 85 pulse, 97.6 Temp.
Move day 4... Small Portions,Walking & S-Biking.

Monday, March 28, 2016

Third day of moving, my muscles are killing me.

Pre-Meal - 127 mg/dl, 259 lbs, 126/84 bp, 64 pulse, 97.1 temp.
Third day of moving. Small Portions, Walking & S-Biking.

Sunday, March 27, 2016

Slept in new place last night....

Pre-Meal - 130 mg/dl, 260 lbs, 137/76 bp, 97 pulse, 97.8 temp.
Slept in new place, very quiet. Small portions, walking & S-Biking.

Saturday, March 26, 2016

Moving day.....

Pre-Meal - 118 mg/dl, 260 lbs, 119/73 bp, 61 pulse, 98.6 temp.
Caturday!, time to move. Small Portions, Walking & S-Biking.

Friday, March 25, 2016

Well looks like a lot of exercise is in my future....

Pre-Meal - 162 mg/dl, 260 lbs, 130/72 bp, 68 pulse, 97.1 temp.
Goodness its Friday. Small Portions, Walking & S-Biking.

Thursday, March 24, 2016

Making you bed and having to sleeping in it

Salon: Still looking for someone to blame for Donald Trump? Look no further than the right-wing media bubble.

Climate Change is real ....

.Mic: Leonardo DiCaprio Calls Out 2016 Republican Candidates on Climate Change.

Obsession with social media ...

Quartz: America’s obsession with social media is undermining the democratic process.

Drier to day than it was yesterday! .....

Pre-Meal - 161 mg/dl, 261 lbs, 128/68 bp, 70 pulse, 97.1 temp.
better! not best. Small Portions, Walking & S-Biking.

Wednesday, March 23, 2016

Goodlatte will make you want to move....

Reason: Idiotic Anti-Immigrant GIF Argument By GOP Rep. Goodlatte Will Make You Want To Move To Canada...

ACA broken promises...

Heritage: A Legacy of Broken Promises: Obamacare Turns 6.

Pretty much all problems with the state of the ACA. Can be laid at the feet of the tea-party....

Hydrogen car break's distance record...

The Independent: Hydrogen car breaks world record for longest continuous journey.

Judge rules 'biased' Nooksack tribal council denied disbarred

The Bellingham Herald: Judge rules 'biased' Nooksack tribal council denied disbarred ...

Mid-week hump......

Pre-Meal - 175 mg/dl, 259 lbs, 118/68 bp, 77 pulse, 97.4 temp.
Mike, guess what day it is! Small portions, Walking & S-Biking.

Tuesday, March 22, 2016

Hot Topics Tuesday.....what to discuss......

Pre-Meal - 83 mg/dl, 258 lbs, 126/64 bp, 78 pulse, 97.7 temp.
Safeway Tuesday. Small Portions, Walking & S-Biking.

Monday, March 21, 2016

First Monday of Spring...... Lovely!

Pre-Meal - 106 mg/dl, 261 lbs, 125/60 bp, 78 pulse, 97.8 temp.
First Monday of Spring! Small Portions, Walking & S-Biking.

Sunday, March 20, 2016

Happy Birthday Stormy! love ya lots.....

Pre-Meal - 220 mg/dl, 260 lbs, 1213/60 bp, 79 pulse, 97.1 temp.
Happy Bday Stormy! Small Portions, Walking & S-Biking.

Saturday, March 19, 2016

Partly Cloudy Caturday, yay!

Pre-Meal - 156 mg/dl, 258 lbs, 114/68 bp, 73 pulse, 97.1 temp.
Caturday! Small Portions, Walking & S-Biking.

Friday, March 18, 2016

Nooksack tribe info....

The Bellingham Herald: Nooksack tribal court case could test judicial independence ...

Cloudy ski's have cleared up so put on a a happy face! .....

Pre-Meal - 144 mg/dl, 258 lbs, 118/65 bp, 75 pulse, 97.5 temp.
More Sun, yay! Small Portions, Walking & S-Biking.

Thursday, March 17, 2016

Why are they against unions?

Gawker: Reminder: John Kasich Is Also Evil.

The article speaks to Kasich hating Unions. However I think the GOP in general are against them as they fight against companies keep their employees pay low, so they can make more profit....

It is interesting who Trump has working for him.....

The Washington Post: PBS adds editor's note to address controversial tattoos of Trump-supporting North Carolina subject.

Interesting GOP discussions.... Why some conservatives want to stop Donald Trump at all costs.

And I say, "It's all right!...."

Pre-Meal - 196 mg/dl, 258 lbs, 120/71 bp, 78 Pulse, 97.3 temp.
Here comes the Sun, du..du..du... Small Portions, Walking & S-Biking.

Wednesday, March 16, 2016

Cats are fun

Trump just does not care......

Reuters: Trump warns of unrest if denied Republican presidential nomination.

Hump Day! the weather is suppost to get better, we hope.....

Pre-Meal - 164 mg/dl, 258 lbs, 121/72 bp, 75 pulse, 97.4 temp.
Mike, Mike, Mike! Small Portions, Walking & S-Biking.

Tuesday, March 15, 2016

Discussion topic: How about we just stop doing DST......

Pre-Meal - 125 mg/dl, 258 lbs, 136/69 bp, 75 pulse, 97.6 temp.
It's Safeway 4um! Small Portions, Walking & S-Biking.

Monday, March 14, 2016

Wet and Windy......

Pre-Meal - 154 mg/dl, 258 lbs, 124/66 bp, 88 Pulse, 97.9 temp.
Yes it is still moist. Small Portions, Walking & S-Biking.

Sunday, March 13, 2016

Did you set your clocks ahead? Time to Spring forward ya know!.....

Pre-Meal - 193 mg/dl, 258 lbs, 120/68 bp, 84 pulse, 97.8 temp.
Forgot meds last night! Small Portions, Walking & S-Biking.

Saturday, March 12, 2016

Moist day yet again....

Pre-Meal - 161 mg/dl, 258 lbs, 119/67 bp, 73 pulse, 97.6 temp.
Wet Caturday! Small Portions, Walking & S-Biking.

Friday, March 11, 2016

Power restored at 9pm last night, yay!.......

Pre-Meal - 206 mg/dl, 259 lbs, 130/72 bp, 79 pulse, 97.7 temp.
Sunny day after a the Wind. Small Portions, Walking & S-Biking.

And entire day without power at home. Here is a tip that can help.
  • Purchase several USB Power batteries for your Phones and other devices.
  • Keep plenty of batteries: AAA, AA, A, C & D, for all other flash lights, etc...
  • Candles are your friends and don't forget the matches.
  • Gas BBQ big or small & the gas to power it.
  • Remember, your Laptop can recharge your phones and Tablets, several times so use them first.
  • Remember your car can also recharge your phones, Tablets, USB Batteries, etc....
  • Keep a few Movies downloaded to your phone and or tablet, as well as some music and audio books.

Thursday, March 10, 2016

It's Science! ......

New Scientist News: Newborn neurons observed in a live brain for first time.

Trump: a product of the Republican's...defiantly!

NPR: WATCH: Obama Says Trump Is A Product Of The Republican Party, Not His Presidency.

Windy and power failures

Pre-Meal - 133 mg/dl, 258 lbs, 140/69 bp, 87 pulse, 97.6 temp.
Power outage. Small Portions, Walking & S-Biking.

Wednesday, March 9, 2016

Does anyone feel the irony in this story!....

Salon: Facebook gun rights activist shot and wounded by 4-year-old son who “gets jacked up” to target shoot.

New movie for seniors....

Flavorpill: How Senior Citizens Became Independent Film’s Most Powerful Audience.

Nooksack Tribe again acting badly....

The Bellingham Herald: Nooksack Tribe bars lawyer for '306' facing disenrollment ...

Sunny with chances of Computer failure.......

Pre-Meal - 169 mg/dl, 258 lbs, 118/72 bp, 89 pulse, 97.5 temp.
Hump day has arrived! Small portions, Walking & S-Biking(32min).

Byford needs Computer help today.

Tuesday, March 8, 2016

I saw the Sun this morning.....hoping for more....

Pre-Meal - 149 mg/dl, 258 lbs, 121/73 bp, 81 pulse, 98.0 temp.
Safeway Tuesday Yay! Small Portions, Walking & S-Biking.

Monday, March 7, 2016

What if Trump was President.....shiver just ram up my ....

Slate: Donald Trump’s Barbarism.

Crazy conspiracy Cruz.....

The Washington Post: Ted Cruz says the media is waiting to publish its most damaging Donald Trump exposés. That doesn't make sense.

Got Nothing! So have a happy Monday. 8)

Pre-Meal - 192 mg/dl, 258 lbs, 126/69 bp, 87 Pulse, 98.0 temp.
 got nothing! Small Portions, Walking & S-Biking.

Sunday, March 6, 2016

How long before Trump grows a small mustache.....

Slate: Donald Trump Vows to Legalize Torture.

Fun Saturday with the Family.....maybe to much fun.....

Pre-Meal - 218 mg/dl, 258 lbs, 131/74 bp, 90 pulse, 97.8 temp.
Yes, Ice Cream and over eating. Small portions, Walking & S-Biking.

Saturday, March 5, 2016

Well said quotes from smart people you should know!

Forbes Now: 20 Inspirational Quotes From Famous Scientists.

A funny guy with a good opinion....

The Huffington Post: Louis C.K. Sends Out Epic Email Annihilating Donald Trump.

Nice workout on my Stationaire Bike while watch Tech News Today podcast....

Pre-Meal - 161 mg/dl, 258 lbs, 114/71 bp, 74 pulse, 97.5 temp.
Caturday yay! Small portions, Walking & S-Biking.

Friday, March 4, 2016

Friday its Goodness Thanks......8)

Pre-Meal - 133 mg/dl, 259 lbs, 124/67 bp, 74 pulse, 97.6 temp.
Goodness its Friday Thanks. Small portions, Walking & S-Biking.

Thursday, March 3, 2016

Perfect method for on line voting....blockchaining!

Quartz: Estonian citizens will soon have the world’s most hack-proof health-care records.

Bad things can happen when you ignore the public...

Outside The Beltway - Mobile Edition: Majority Of Americans Want The Senate To Consider An Obama Nominee To SCOTUS.

Bad news for Trump supporters with preexisting conditions

Slate: Donald Trump Released His Health Care Plan. It Is Not “Amazing.” It Is Not “Terrific.” But It Is Conservative.

New short series on Google Play and YouTube, come watch

SlashGear: JJ Abrams documentary with Google heads to the moon.

Great workout this morning while watch TNT(Tech News Today)

Pre-Meal - 154 mg/dl, 259 lbs, 120/74 bp, 76 pulse, 97.6 temp.
Clouds, so grey! Small portions, Walking & S-Biking.

Wednesday, March 2, 2016

Something to think about!

Matador Network: Undocumented immigrants contribute over $11 billion in taxes. With immigration reform, it could be even more.

Are you surprised, Trump supporters lie as much ad he does! A Trump supporter’s ridiculous claim: the KKK is a “leftist” group.

Good but not far enough.....

Of course the Speaker of the house, talks about the president as the problem. And that speaks to his being a Republican. My view is the problem is really the obstructionism of the GOP in general against President Obama, who at least 80% of the GOP had Been pushing the idea that he is a Muslim and not a native born American, which is pure bullshit.

If the president was for it, the GOP was against it. Even if it was their own legislation! Paul Ryan tried to be the GOP’s voice of reason against the KKK. Not everyone was on board.

what a Night, rain, wind! wow ......

Pre-Meal - 167 mg/dl, 258 lbs, 127/66 bp, 67 pulse, 96.8 temp.
Waking numbers, happy hump day! Small portions, Walking & S-Biking.

Tuesday, March 1, 2016

Egg sandwichs for all, it's Safeway Tuesday, may the store be with you....I have a bad feeling about this!......

Pre-Meal - 111 mg/dl, 259 lbs, 117/68 bp, 80 pulse, 97.5 temp.
Safeway Tuesday. Small Portions, Walking & S-Biking.

On a planet far far far far way!