You know when you watch, read or hear something, that just makes you say "Really!", in a amazement!
Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Wednesday, March 30, 2016
Sunny hump day! more moving ahead....
Pre-Meal - 158 mg/dl, 258 lbs, 118/70 bp, 82 pulse, 97.3 temp.
Five day moving .... Small portions, Walking & S-Biking.
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