Monday, August 22, 2016

Cooler week ahead I hope......

Pre-Meal - 108 mg/dl, 265 lbs, 140/69 bp, 72 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Cooler morning, as it was a very pleasant night. it was a very enjoyable Sunday with temps in the high 60's to low 70's.