You know when you watch, read or hear something, that just makes you say "Really!", in a amazement!
Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Thursday, August 11, 2016
Seems like a good start to the day, happy sailing!!....
Pre-Meal - 147 mg/dl, 265 lbs, 136/75 bp, 77 pulse, 97.9 temp.
Small portions, Walking & S-Biking. Did 15 mins s-biking, weather is a little humid.