Friday, August 12, 2016

(T)hank (G)osh (I)t's (F)riday - yet another day in paradise!

Pre-Meal - 124 mg/dl, 265 lbs, 130/69 bp, 75 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. A Pleasant sunny morning after a 41 min S-Bike ride. Still a little to high in humidity.