You know when you watch, read or hear something, that just makes you say "Really!", in a amazement!
Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Thursday, January 28, 2016
Pre-Meal - 197 mg/dl, 257 lbs, 130/77 bp, 82 pulse, 97.2 temp.
Humm... To much fruit and starches. Small portions, Walking & S-Biking.