You know when you watch, read or hear something, that just makes you say "Really!", in a amazement!
Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Sunday, January 24, 2016
S-Biking is going well....complete 4 days, 45 minutes per day....
Pre-meal - 79 mg/dl, 258 lbs, 125/70 bp, 82 pulse, 97.8 temp. numbers to live by. Small portions, Walking & S-Biking.
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