Pre-Meal - 135 mg/dl, 258 lbs, 127/65 bp, 76 Pulse, 97.5 Temp.
Sunny Sunday. Small Portions, Walking & S-Biking.
I hope you all watched the President Obama give his last speech in office to the Washington D.C. Press Corp last night.
It was a "Out of here, (drop mic)", moment, I loved it.....
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