Wednesday, February 10, 2016

Well so much for sunny day and warmer weather.....

Pre-Meal - 108 mg/dl, 258 lbs, 125/71 bp, 71 pulse, 97.1 temp.
Hump day howdy. Small portions, walking & S-Biking.


It was a great two days for warmer weather and boy I really enjoyed it.



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