Friday, February 12, 2016

Goodness has everything to do with today ......

Pre-Meal - 157 mg/dl, 259 lbs, 137/70 bp, 86 pulse, 97.6 temp.
mixed weather ho hummm. Small portions, Walking & S-Biking.


End of the work week all seems well. A little rain and a little sun and a little warming.