Tuesday, July 5, 2016

The Great Discussion at Safeway, be there!

Pre-Meal - 146 mg/dl, 263 lbs, 132/71 bp, 72 pulse, 97.6 temp.
Small Portions, Walking & S-Biking. Safeway discussion day.

Hello everyone, Happy post 4th of July or as we like to call it, July 5th. A smallish group of friends meet every Tuesday at the Lynden Safeway. If you happen to be there stop by for a chat.