You know when you watch, read or hear something, that just makes you say "Really!", in a amazement!
Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Friday, October 16, 2015
Really! Eating late is not good for my numbers.....
Morning - 223 mg/dl, 256 lbs, 120/69 bp, 86 pulse, 97.9 temp.
Eat very late and Chinese. Small portions & ingress.