You know when you watch, read or hear something, that just makes you say "Really!", in a amazement!
Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Thursday, January 15, 2015
Remember, less is more! that is less weight, less meds, equals more fun, more life, no really!
Morning, 201 mg/dl, 259 lbs, 128/71 bp, 79 pulse and 96.8 temp.
Chinese food + Popcorn. small portions and Ingress.