You know when you watch, read or hear something, that just makes you say "Really!", in a amazement!
Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Sunday, April 5, 2015
eat to much and not enough exercise can do better today....
Morning 184 mg/dl, 249 lbs, 130/74 bp, 84 pulse, 97.4 temp.
eat to much. small portions and Ingress.
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