Morning - 132 mg/dl, 257 lbs, 120/75 bp, 72 pulse and 97.6 temp.
Back down and set for the week of good umbers. --small portions and Ingress
You know when you watch, read or hear something, that just makes you say "Really!", in a amazement! Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Tuesday, December 9, 2014
Monday, December 8, 2014
Really! Yes it was a lazy weekend, need more Ingress - no Really!
Morning - 204 mg/dl, 260 lbs, 141/71 bp, 68 pulse and 97.2 temp.
Overall crappy numbers. I attribute it to laziness really. Future looks like more work and Ingress. -- small portions and Ingress
Overall crappy numbers. I attribute it to laziness really. Future looks like more work and Ingress. -- small portions and Ingress
Sunday, December 7, 2014
Really!, Happy Holidays really
Morning - 183 mg/dl, 257 lbs, 136/65 bp, 75 pulse and 97.1 temp.
So Ice Cream for dessert and big lunch. was my downfall. -- small portions and Ingress
So Ice Cream for dessert and big lunch. was my downfall. -- small portions and Ingress
Saturday, December 6, 2014
Really! lovely numbers on the rainy Saturday, really!
Morning - 114 mg/dl, 258 lbs, 128/72 bp, 65 pulse and 97.3 temp.
Love the numbers. -- small portions & Ingress.
Love the numbers. -- small portions & Ingress.
Friday, December 5, 2014
Really!, yep it is TGIF yes really!
Morning - 134 mg/dl, 260 lbs, 139/67 bp, 77 pulse and 97.7 temp.
TGIF and numbers are all fine. -- small portions & Ingress.
TGIF and numbers are all fine. -- small portions & Ingress.
Thursday, December 4, 2014
Really!, Lasagna delicious, but you pay for it in spikes glucose, no really!
Morning -149 mg/dl, 258 lbs, 135/59 bp, 67 pulse and 97.5 temp.
Lasagna for dinner spike. -- small portions& Ingress.
Lasagna for dinner spike. -- small portions& Ingress.
Wednesday, December 3, 2014
Really!, yes #'s to live by, no really!
Morning - 130 mg/dl, 255 lbs, 125/67 bp, 69 pulse and 97.5 temp
Numbers to live by! -- small portions & Ingress
Numbers to live by! -- small portions & Ingress
Tuesday, December 2, 2014
Really! yes Virginia there really is a ...., ahh shit, wish full thinking, no really!
Morning - 81 mg/dl, 258 lbs, 111/64 bp, 61 pulse and 96.8 temp.
Wow, great numbers, though I like them at around 100.
Wow, great numbers, though I like them at around 100.
Monday, December 1, 2014
Really!, perfection! not me, my numbers are right on target, and only one day after, really!
Morning - 106 mg/dl, 257 lbs, 123/66 bp, 63 pulse and 97.0 temp.
Now that what I call great numbers. - small portions & Ingress
Now that what I call great numbers. - small portions & Ingress
Sunday, November 30, 2014
Really! Tina fell in the kitchen yesterday morning, but she is soar and ok..... Really!
Morning - 135 mg/dl, 259 lbs, 121/73 bp, 78 pulse and 97.5 temp.
small bit up, but acceptable. It was a strange Thanksgiving, but we survived it. - small portions & Ingress.
Ya Tina fell yesterday and bruised her hip and having trouble standing. Everything look ok and she was able to stand and move after the fall, but not the stiffness and pain has set in.
small bit up, but acceptable. It was a strange Thanksgiving, but we survived it. - small portions & Ingress.
Ya Tina fell yesterday and bruised her hip and having trouble standing. Everything look ok and she was able to stand and move after the fall, but not the stiffness and pain has set in.
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