Morning - 179 mg/dl, 255 lbs, 136/58 bp, 66 pulse and 97.3 temp.
improving, back too -- small portions and Imgress
You know when you watch, read or hear something, that just makes you say "Really!", in a amazement! Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Saturday, December 27, 2014
Friday, December 26, 2014
Really! Yes the holidays take their toll on my sugars, Happy Holidays, no Really!
Morning - 177 mg/dl, 260 lbs, 135/72 bp, 83 pulse and 98.2 temp.
better but needs lots of improvement. - small portions and Ingress.
better but needs lots of improvement. - small portions and Ingress.
Thursday, December 25, 2014
Really!, humm yes Virginia there is a December 25th, happy holidays to all, no Really!
Morning 246 mg/dl, 260 lbs, 128/63 bp, 72 pulse and 97.4 temp.
Yes I know McDonald's and largish portions did me in last night. However it was Xmas eve and so I accept my punishment for not having, -- small portions and Ingress.
Merry Holidays to all!
Yes I know McDonald's and largish portions did me in last night. However it was Xmas eve and so I accept my punishment for not having, -- small portions and Ingress.
Merry Holidays to all!
Wednesday, December 24, 2014
Really! Giftmas Eve 2014 and not a minion was stirring not even a nerd ..... no really!
Morning - 193 mg/dl, 259 lbs, 123/70 bp, 60 pulse, 97.9 temp.
Wonderful day with youngest and friend. Sushi,movies and a little shopping. - small portions and Ingress.
Wonderful day with youngest and friend. Sushi,movies and a little shopping. - small portions and Ingress.
Tuesday, December 23, 2014
Really!, Improving numbers, I hope to continue, no Really!
Morning - 181 mg/dl, 259 lbs, 147/63 bp, 79 pulse and 98.2 temp.
An improvement and I intend to continue. small portions and Ingress.
An improvement and I intend to continue. small portions and Ingress.
Monday, December 22, 2014
Really!, fun Sunday, results in win for hawks and a lose for me. no Really!
Morning - 207 mg/dl, 259 lbs, 130/80 bp, 66 pulse and 96.7 temp.
We won, go hawks!! I lose, ya pizza and chips, eating late will really screw your numbers, small portions and Ingress.
We won, go hawks!! I lose, ya pizza and chips, eating late will really screw your numbers, small portions and Ingress.
Sunday, December 21, 2014
Really!, not the best, but Classic no Really!
Morning - 140 mg/dl, 259 lbs, 127/65 bp, 70 pulse and 97.6 temp.
Classic numbers -- small portions and Ingress
Classic numbers -- small portions and Ingress
Saturday, December 20, 2014
Really! Yes it is Saturday once again in the great Northwest!
Morning - 101 mg/dl, 259 lbs, 138/80 bp, 72 pulse and 97.3 temp.
Numbers to live by. -- small portions and Ingress.
Numbers to live by. -- small portions and Ingress.
Friday, December 19, 2014
Really! Yes it was a good day and I want another, no Really!
Morning - 107 mg/dl, 259 lbs, 135/75 bp, 74 pulse, 98.7 temp.
Not a bad set of numbers. I'll take them -- small portions and Ingress
Not a bad set of numbers. I'll take them -- small portions and Ingress
Thursday, December 18, 2014
Really! yes Lo's Chinese food is great, but makes my numbers a little Hi!, No Really!
Morning 161 mg/dl, 258 lbs, 145/77 bp, 77 pulse and 97.3 temp.
It was a great dinner at Lo, which makes my numbers Hi!!!
-- small portions and Ingress
It was a great dinner at Lo, which makes my numbers Hi!!!
-- small portions and Ingress
Subscribe to:
Posts (Atom)