Birds are singing, the sun is shining, numbers are the best ever! life is good!!!!....

Morning - 85 mg/dl, 252 lbs, 123/68 bp, 64 pulse, 97.7 temp.
Well now best day ever!!! small portions & Ingress.

Great lunch at the Center today....

Lunch at the Center:

Chili, Broccoli and Cauliflower salad
Cornbread and lemon pie....

Yes the Sun is shining and it is warming up nicely today .....

Morning - 96 mg/dl, 252 lbs, 130/57 bp, 73 pulse, 97.8 temp.
Another great day in the neighborhood. small portions & Ingress.

Warmish today, at 7am it was already 55f ......

Morning - 136 mg/dl, 252 lbs, 123/70 bp, 76 pulse, 97.6 temp.
I'll take these numbers. small portions & Ingress.

Happy Monday morning, clouds are out hiding the morning sun, but hey this is the Great Northwest in April....

Morning - 104 mg/dl, 253 lbs, 127/72 bp, 72 pulse, 97.8 temp.
Super duper start of the week. small portions and Ingress.

Happy Sunday everyone ....

Morning - 128 mg/dl, 254 lbs, 126/68 bp, 71 pulse, 97.3 temp.
up a tad, but over all good. small portions & Ingress.

Linuxfest Northwest

Lynden Pancake Breakfast!! and Its Caturday, really......

Morning - 89 mg/dl, 251 lbs, 134/75 bp, 73 pulse, 97.5 temp.
It's Caturday! small portions & Ingress.

And Caturday

Nexus 9 is on its way.... thanks Chad! you da man.... really!

Morning - 119 mg/dl, 252 lbs, 108/72 bp, 64 pulse, 97.1 temp.
TGIF - Wow what a week. small portions & Ingress.

The word for the day really is "Backup". The watch word is "Great Day!" .....

Morning - 94 mg/dl, 252 lbs, 124/76 bp, 72 pulse, 97.3 temp.
more great numbers. small portions & Ingress.

Really living with numbers and here they are, enjoy. I know I am!.....

Morning - 108 mg/dl, 249 lbs, 119/70 bp, 79 pulse, 97.3 temp.
numbers to live by. small portions & Ingress.