Morning - 114 mg/dl, 252 lbs, 130/69 bp, 71 pulse, 97.6 temp.
Its nice to be alive. small portions & ingress.
You know when you watch, read or hear something, that just makes you say "Really!", in a amazement! Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Sunday, May 31, 2015
Happy Sunday, not really!
Saturday, May 30, 2015
NWIC employee picnic really was fun.....
Morning - 104 mg/dl, 255 lbs, 136/70 bp, 72 pulse, 97.7 temp.
Fun picnic and a nice day. small portions & ingress.
Friday, May 29, 2015
Really nice warm day, hoping humidity stays low....
Morning 74 mg/dl, 255 lbs, 110/70 bp, 67 pulse, 97.7 temp.
My those are great numbers. small portions & ingress.
Thursday, May 28, 2015
Google I/O 2015 is today, yaaaaa really....
Morning - 107 mg/dl, 256 lbs, 119/71 bp, 81 pulse, 97.2 temp.
Numbers to live by. small portions & ingress.
Wednesday, May 27, 2015
Finally below 100 really took its time.....
Morning - 98 mg/dl, 256 lbs, 114/76 bp, 72 pulse, 97.4 temp.
Looking great. small portions and ingress.
Tuesday, May 26, 2015
Really back in the groove and trending....
Morning - 114 mg/dl, 253 lbs, 129/78 bp, 75 pulse, 97.2 temp.
Back in the groove. small portions & ingress.
Monday, May 25, 2015
Morning - 115 mg/dl, 255 lbs, 127/71 bp, 71 pulse, 98.7 temp.
Ski to Sea was lots of walking for me, Stormy and Angela.
Sunday, May 24, 2015
Sunday Sunday Sunday, really....
Morning - 144 mg/dl, 254 lbs, 144/83 bp, 79 pulse, 97.7 temp.
Better. small portions & ingress.
Saturday, May 23, 2015
New batteries in the scale...really!
Morning - 146 mg/dl, 247 lbs, 128/75 bp, 70 pulse, 97.3 temp.
Nice caturday, love improvements. small portions & ingress.
Friday, May 22, 2015
Move on down in a good way, really....
Morning - 172 mg/dl, 255 lbs, 137/72 bp, 78 pulse, 97.9 temp.
Getting better. small portions & ingress.