You know when you watch, read or hear something, that just makes you say "Really!", in a amazement! Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Saturday, October 31, 2015
Really! Pancake breakfast at the community center...
Morning - 175 mg/dl, 256 lbs, 117/70 bp, 80 pulse, 97.3 temp.
Ice cream. Small portions & ingress.
Friday, October 30, 2015
Really! Rain for the weekend....
Morning - 155 mg/dl, 258 lbs,133/63 bp, 82 pulse, 97.6 temp.
Rainy and dark. Small portions & ingress.
Thursday, October 29, 2015
Really! Missing my friend already.....
Morning - 154 mg/dl, 256 lbs, 107/68 bp, 88 pulse, 97.6 temp.
Sad morning. Small portions & ingress.
Wednesday, October 28, 2015
Really! Mike, Mike, Mike.....a yaaa
Morning 145 mg/dl, 255 lbs, 137/69 bp, 83 pulse, 97.2 temp.
Hump day is here. Small portions & ingress.
Tuesday, October 27, 2015
Really! Tuesday coffee at Safeway come join us.
Morning - 104 mg/dl, 257 lbs, 120/69 bp, 85 pulse, 97.5 temp.
Tuesday at Safeway coffee. Small portions & ingress.
Monday, October 26, 2015
Really! Wet!....
Morning - 151 mg/dl, 257 lbs, 135/72 bp, 86 pulse, 97.7 temp.
Better, happy flight Brandi. Small portions & ingress.
Sunday, October 25, 2015
Really!
Morning - 149 mg/dl, 258 lbs, 137/69 bp, 91 pulse, 98.0 temp.
Medium. Small portions & ingress.
Saturday, October 24, 2015
Really! Ya later snacking got me again...
Morning - 171 mg/dl, 256 lbs, 126/74 bp, 100 pulse, 98.0 temp.
Humm... Pasta & late snacking. Small portions & ingress.
Friday, October 23, 2015
Really! Thank goodness its Friday....
morning - 118 mg/dl, 256 lbs, 120/69 bp, 85 pulse, 97.6 temp.
TGIF. Small potions & ingress.
Thursday, October 22, 2015
Really! Foggy hoping for sun.....
Morning - 168 mg/dl, 256 lbs, 112/70 bp, 81 pulse, 97.7 temp.
Late snack. Small portions & ingress.
Wednesday, October 21, 2015
Really! Little fog, but sunny...
morning - 107 mg/dl, 257 lbs, !28/72 bp, 88 pulse, 98.0 temp.
Not bad. Small portions & ingress.
Tuesday, October 20, 2015
Really nice today.....
Morning - 118 mg/dl, 257 lbs, 117/72 bp, 75 pulse, 97.1 temp.
Before shower. Small portions & ingress.
Monday, October 19, 2015
Really! Could be a lot better, can do.....
Morning - 164 mg/dl, 257 lbs, 125/71 bp, 93 pulse, 97.8 temp.
Small portions & ingress.
Sunday, October 18, 2015
Cloudy Sunday game day....
Morning - 169 mg/dl, 258 lbs, 132/73 bp, 84 pulse, 97.6 temp.
Can do better! Small portions & ingress.
Saturday, October 17, 2015
Really! Beautiful day!
Morning - 118 mg/dl, 257 lbs, 117/65 bp, 76 pulse, 97.9 pulse.
Better Saturday. Small portions & ingress.
Friday, October 16, 2015
Really! Eating late is not good for my numbers.....
Morning - 223 mg/dl, 256 lbs, 120/69 bp, 86 pulse, 97.9 temp.
Eat very late and Chinese. Small portions & ingress.
Thursday, October 15, 2015
Lookin' to be another sunny day....
Morning - 150 mg/dl, 256 lbs, 115/76 bp, 81 pulse, 97.6 temp.
Better. Small portions & ingress.
Wednesday, October 14, 2015
Marshmallow skies on my Nexus 9 ...
Morning - 182 mg/dl, 255 lbs, 125/70 bp, 82 pulse, 97.5 temp.
My tablet is now Marshmallow! Small portions & ingress.
Tuesday, October 13, 2015
Really cloudy for a Sunny day!
Morning - 149 mg/dl, 257 lbs, 125/62 bp, 81 pulse, 97.3 temp.
Safeway Tuesday! Small portions & ingress.
Monday, October 12, 2015
Cookie's in the evening .....really delish....
Morning - 172 mg/dl, 256 lbs,132/67 bp, 84 pulse, 97.9 temp.
Better is in the future. Small portions & ingress.
Sunday, October 11, 2015
Cloudy game day...really cloudy
Morning - 94 mg/dl, 256 lbs, 128/67 bp, 88 pulse, 97.9 temp.
Go hawks! Small portions & Seahawks.
Saturday, October 10, 2015
A spoon full of sugar! Really.....
Morning - 187 mg/dl, 255 lbs, 101/68 bp, 89 pulse, 97.7 temp.
These are some of my favorite things. Small portions. & ingress.
Friday, October 9, 2015
Really moist today.....
Morning - 152 mg/dl, 253 lbs, 122/60 bp, 77 pulse, 97.5 temp.
Better. Small portions & ingress.
Thursday, October 8, 2015
Really need to do more.....
Morning - 167 mg/dl, 254 lbs, 123/73 bp, 84 pulse, 97.4 temp.
Cloudy with chances of meatballs. Small portions & ingress.
Wednesday, October 7, 2015
Really wet and could do better...
Morning - 164 mg/dl, 253 lbs, 120/75 bp, 90 pulse, 97.8 temp.
Starch. Small portions & ingress.
Tuesday, October 6, 2015
Really!, Safeway Tuesday....
Morning - 124 mg/dl, 254 lbs, 147/69 bp, 85 pulse, 97.4 temp.
OK. Small portions & ingress.
Monday, October 5, 2015
Really! Can't trust that day....
Morning - 110 mg/dl, 254 lbs, 113/67 bp, 85 pulse, 97.9 temp.
Monday, Monday.... Small portions & ingress.
Sunday, October 4, 2015
Really nice morning.....
Morning - 147 mg/dl, 255 lbs, 121/68 bp, 82 pulse, 97.7 temp.
Ola Sunday! Small portions & ingress.
Saturday, October 3, 2015
Bright and really clear....
Morning - 149 mg/dl, 253 lbs, 118/69 bp, 80 pulse, 97.8 temp.
The sun is back today. Small portions & ingress.
Friday, October 2, 2015
RGIF! "Really glad it's Friday!"
Morning - 163 mg/dl, 256 lbs, 115/69 bp, 83 pulse, 97.3 temp.
Late snacking. Small portions & ingress.
Thursday, October 1, 2015
Really!
Morning - 148 mg/dl, 254 lbs, 123/66 bp, 96 pulse, 97.7 temp.
Cloudy chance of rain. Small portions & ingress.
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