Monday, November 10, 2014

really the weather temps are dropping and chilly this morning as are my mg/dl, no really!

Morning - 82 mg/dl, 258 lbs, 121/71 bp, 84 pulse and 98 temp.
Again really good numbers. -- small portions

Sunday, November 9, 2014

Really great reading today... maybe a little to great balance is important really ....

Morning - 75 mg/dl, 257 lbs, 123/73 bp, 73 pulse and 97.5 temp.
Almost to great on the sugars. Balance is needed. -- small portions

Saturday, November 8, 2014

Brrr ... Really chilly last night and this morning ....

Morning - 102 mg/dl, 256 lbs, 122/74 bp, 68 pulse and 97.5 temp.
Excellent numbers on this Saturday.  --- small portions

Friday, November 7, 2014

Really it is TGIF, thank goodness for a the secular world . . .. ....

morning - 141 mg/dl, 255 lbs, 119/65 bp, 67 pulse and 97.5 temp.
All in all acceptable numbers. TGIF - --- small portions

Thursday, November 6, 2014

Really small portions is where it is!

Morning 146 mg/dl, 258 lbs, 125/70 bp, 75 pulse and 97.4 temp.

it was a hectic day and I have no reason why the numbers are what they are.                      

 -- small portions

Wednesday, November 5, 2014

Really, I was hoping for a better world this Wednesday, but it looks like the cheaters won again.....

Morning 143 mg/dl, 257 lbs, 106/71 bp, 75 pulse and 97.2 temp.

Overall fine numbers, could reduce the mg/dl number a bit though.

small portions

Tuesday, November 4, 2014

Really great numbers this morning! oh and Vote!

Morning - 88 mg/dl, 256 lbs, 134/69 bp, 74 pulse and 97.8 temp.
Overall great numbers this morning! --- small portions

Monday, November 3, 2014

Really can do better and will! really I can

Morning - 154 mg/dl, 259 lbs, 124/68 bp, 81 pulse and 97.7 temp.

I will do better, though I really did not eat all that much the chips and dip and potatoes could of been the issue here. On a lighter side Seahawks won!!

small portions

Sunday, November 2, 2014

Really, hard to loss weight!

Morning - 145 mg/dl, 258 lbs, 114/67 bp, 79 pulse and 97.7 temp.

Sugars could be better, but within the upper range. the rest are all good. Not seeing any movement in weight however some of my drugs do report issues with losing weight. I'm on a 1600 calories diet and have been under that daily number for over a month. O'well doctors checkup in just over a week. With blood draw on Monday or Tuesday

Saturday, November 1, 2014

Really, what will potatoes and sweet and sour pork do .....

Morning - 150 mg/dl, 259 lbs, 113/74 bp, 76 pulse and 97.6 temp.

up a little, late popcorn beng, need to slow that down.

---- small portions