Monday, November 3, 2014

Really can do better and will! really I can

Morning - 154 mg/dl, 259 lbs, 124/68 bp, 81 pulse and 97.7 temp.

I will do better, though I really did not eat all that much the chips and dip and potatoes could of been the issue here. On a lighter side Seahawks won!!

small portions

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