You know when you watch, read or hear something, that just makes you say "Really!", in a amazement!
Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Thursday, November 27, 2014
Really good Port of Sub sandwich for dinner, not so good on my glucose. Really!
Morning - 157 mg/dl, 257 lbs, 121/65 bp, 59 pulse and 97.6 temp.
Slipping a little, yesterday on diet and portions, however still overall, numbers are good, except glucose. --- small portions & Ingress
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