Monday, January 12, 2015

Go Hawks,

Morning - 188 mg/dl, 259 lbs, 118/71 bp, 82 pulse and 97.0 temp.
better than Saturday. small portions and Ingress.

Saturday, January 10, 2015

Ice Cream, Chocolate to be exact for dessert,yummy, but bumped by morning number just a tad!, no really!

Morning - 153 mg/dl, 257 lbs, 131/70 bp, 76 pulse and 97.7 temp.
Ice cream dessert, need I say more! -- small portions and Ingress.

Friday, January 9, 2015

Really!, TGIF and tomorrow Conference play-off for Seattle, oh ya

Morning - 128 mg/dl, 260 lbs, 134/71 bp, 71 pulse and 97.7 temp.
TGIF Lynden is freshly green again and back to farming and build inventory. - small portions and Ingress.

Thursday, January 8, 2015

Second day of no R-----y! however it is real lilly's, a flower of choice.... No actually

Morning - 128 mg/dl, 258 lbs, 121/69 bp, 70 pulse and 97.0 temp
great day of ingressing and stromz. - small portions and Ingress.

Wednesday, January 7, 2015

As requested, a Title without the word! yes it totally missing for them line, no I mean it R----y!

Morning - 114 mg/dl, 258 lbs, 123/81 bp, 70 pulse, 97.4 temp.
All in a mornings numbers, not bad - small portions and Ingress.

Tuesday, January 6, 2015

Really!, Yes in the saddle and ready to ride, no really!

Morning - 103 mg/dl, 258 lbs, 125/71 bp, 72 pulse and 97.7 temp.
Back in the saddle again.....  - small portions and Ingress

Monday, January 5, 2015

Really clam chowder is good tasting,but high in sugars, no Really!

Morning, 188 mg/dl, 257 lbs, 134/60 bp, 78 pulse and 97.3 temp.
Clam chowder may be, work in progress  -- small portions and Ingress

Sunday, January 4, 2015

Really! yes it is a fine day in the morning, no Really!

Morning - 105 mg/dl, 258 lbs, 122/72 bp, 82 pulse and 97.8 temp.
All seems to be in order, "love when a plan comes together". -- small portions and Ingress.

Saturday, January 3, 2015

Really! Yes it is a new year.

Morning - 166 mg/dl, 260 lbs, 131/58 bp, 68 pulse and 98.0 temp.
Better numbers going in to the weekend. -- small portions and Ingress

Friday, January 2, 2015

Really! Yes I blow out my caloric count yesterday, there was food everywhere. No really!

Morning - 259 mg/dl, 259 lbs, 119/71 bp, 74 pulse and 97.5 temp.
Well after a day of Movie popcorn, Sushi and Yogurt with sprinkles my caloric count was blown out. My fault, now to move forward. - small portions and ingress.....