Thank Goodness It's Friday! Word of the day "Slippery", so be careful out there.

Premeal - 154 mg/dl, 258 lbs, 132/65 bp, 76 pulse, 97.4 temp.
TGIF, be careful it's slippery out there this morning. Small Portions & Walking.

MTV show for Shannara Science Fantasy fans

Based on the 26-volume book series by Terry Brooks, The Shannara Chronicles tells the epic story of an Elvin princess, a bandit and a half-Elf tasked with stopping the end of the world.

Find it on MTV Channel or on Google Play TV/Movies.

Professor Snape, second death, so sad....

Newsweek: Remembering Alan Rickman, a Thespian Force. http://google.com/newsstand/s/CBIwmKmHuyc

"By Grabthar's Hammer, by the sons of Warvan, you shall be avenged"

Stop hiding you head in the sand....

Vox.com: Why so many people are still in denial about the Bill Cosby rape allegations. http://google.com/newsstand/s/CBIw3__-pCk

Wow, very interesting science....must read

Phys.org: New blood test may expand scope of liquid biopsies. http://google.com/newsstand/s/CBIwvNKEpSk

Most people do not think beyond their own nose....

Mashable: Restaurant owner brilliantly shuts down disgruntled TripAdvisor reviewer. http://google.com/newsstand/s/CBIw6I6Muyc

Pre-meal log entry - not bad....

Pre-meal - 131 mg/dl, 257 lbs, 131/69 bp, 74 pulse, 97.4 temp.
that how I do my daily status, fiddly dee.... an homage to Seldon. Small portions & Walking.

If you like high tech TV! you should view the New Series on cable channel 113 called "Second Change"

I just completed viewing it myself. That is the new show on cable channel Fox 113 at 9pm called "Second Chance".


It was a very cool high tech show, just loved it... You got rich high tech young adults that are supper smart and the have a house that would make Facebook owner Mark Zuckerberg envy!

Really! Just what we need, another hunters group....

UPI: Bush creates 'sportsmen's coalition' on gun rights. http://google.com/newsstand/s/CBIwwuOHuic

Really! Where mike! Because it's "Hump Day"....

Pre-meal - 149 mg/dl, 257 lbs, 126/72 bp, 72 pulse, 97.2 temp.
Hump has arrived. Small portions & Walking.