Sunny hump day! more moving ahead....

Pre-Meal - 158 mg/dl, 258 lbs, 118/70 bp, 82 pulse, 97.3 temp.
Five day moving .... Small portions, Walking & S-Biking.

Move Day 4 ......

Pre-Meal - 166 mg/dl, 257 lbs, 123/71 bp, 85 pulse, 97.6 Temp.
Move day 4... Small Portions,Walking & S-Biking.

Third day of moving, my muscles are killing me.

Pre-Meal - 127 mg/dl, 259 lbs, 126/84 bp, 64 pulse, 97.1 temp.
Third day of moving. Small Portions, Walking & S-Biking.

Slept in new place last night....

Pre-Meal - 130 mg/dl, 260 lbs, 137/76 bp, 97 pulse, 97.8 temp.
Slept in new place, very quiet. Small portions, walking & S-Biking.

Moving day.....

Pre-Meal - 118 mg/dl, 260 lbs, 119/73 bp, 61 pulse, 98.6 temp.
Caturday!, time to move. Small Portions, Walking & S-Biking.

Well looks like a lot of exercise is in my future....

Pre-Meal - 162 mg/dl, 260 lbs, 130/72 bp, 68 pulse, 97.1 temp.
Goodness its Friday. Small Portions, Walking & S-Biking.

Making you bed and having to sleeping in it

Salon: Still looking for someone to blame for Donald Trump? Look no further than the right-wing media bubble. http://google.com/newsstand/s/CBIw_rySxik

Climate Change is real ....

.Mic: Leonardo DiCaprio Calls Out 2016 Republican Candidates on Climate Change. http://google.com/newsstand/s/CBIwx6_0vSQ

Obsession with social media ...

Quartz: America’s obsession with social media is undermining the democratic process. http://google.com/newsstand/s/CBIwhfuNxik

Drier to day than it was yesterday! .....

Pre-Meal - 161 mg/dl, 261 lbs, 128/68 bp, 70 pulse, 97.1 temp.
better! not best. Small Portions, Walking & S-Biking.

Goodlatte will make you want to move....

Reason: Idiotic Anti-Immigrant GIF Argument By GOP Rep. Goodlatte Will Make You Want To Move To Canada... http://google.com/newsstand/s/CBIwlrfXxCk

ACA broken promises...

Heritage: A Legacy of Broken Promises: Obamacare Turns 6. http://google.com/newsstand/s/CBIwr7LVgCk

Pretty much all problems with the state of the ACA. Can be laid at the feet of the tea-party....

Hydrogen car break's distance record...

The Independent: Hydrogen car breaks world record for longest continuous journey. http://google.com/newsstand/s/CBIwo8D-vCQ

Judge rules 'biased' Nooksack tribal council denied disbarred

The Bellingham Herald: Judge rules 'biased' Nooksack tribal council denied disbarred ... http://www.bellinghamherald.com/news/local/article67488077.html

Mid-week hump......

Pre-Meal - 175 mg/dl, 259 lbs, 118/68 bp, 77 pulse, 97.4 temp.
Mike, guess what day it is! Small portions, Walking & S-Biking.

Hot Topics Tuesday.....what to discuss......

Pre-Meal - 83 mg/dl, 258 lbs, 126/64 bp, 78 pulse, 97.7 temp.
Safeway Tuesday. Small Portions, Walking & S-Biking.

First Monday of Spring...... Lovely!

Pre-Meal - 106 mg/dl, 261 lbs, 125/60 bp, 78 pulse, 97.8 temp.
First Monday of Spring! Small Portions, Walking & S-Biking.

Happy Birthday Stormy! love ya lots.....

Pre-Meal - 220 mg/dl, 260 lbs, 1213/60 bp, 79 pulse, 97.1 temp.
Happy Bday Stormy! Small Portions, Walking & S-Biking.

Partly Cloudy Caturday, yay!

Pre-Meal - 156 mg/dl, 258 lbs, 114/68 bp, 73 pulse, 97.1 temp.
Caturday! Small Portions, Walking & S-Biking.

Nooksack tribe info....

The Bellingham Herald: Nooksack tribal court case could test judicial independence ... http://www.bellinghamherald.com/news/local/article66749332.html

Cloudy ski's have cleared up so put on a a happy face! .....

Pre-Meal - 144 mg/dl, 258 lbs, 118/65 bp, 75 pulse, 97.5 temp.
More Sun, yay! Small Portions, Walking & S-Biking.

Why are they against unions?

Gawker: Reminder: John Kasich Is Also Evil. http://google.com/newsstand/s/CBIw7P2uwik

The article speaks to Kasich hating Unions. However I think the GOP in general are against them as they fight against companies keep their employees pay low, so they can make more profit....

It is interesting who Trump has working for him.....

The Washington Post: PBS adds editor's note to address controversial tattoos of Trump-supporting North Carolina subject. http://google.com/newsstand/s/CBIwwJmmwik

Interesting GOP discussions....

Vox.com: Why some conservatives want to stop Donald Trump at all costs. http://google.com/newsstand/s/CBIw1sDfuCQ

And I say, "It's all right!...."

Pre-Meal - 196 mg/dl, 258 lbs, 120/71 bp, 78 Pulse, 97.3 temp.
Here comes the Sun, du..du..du... Small Portions, Walking & S-Biking.

Cats are fun

https://plus.google.com/113909631503907419380/posts/Adurs2GAea8?_utm_source=1-2-2

Trump just does not care......

Reuters: Trump warns of unrest if denied Republican presidential nomination. http://google.com/newsstand/s/CBIwqZmBuCQ

Hump Day! the weather is suppost to get better, we hope.....

Pre-Meal - 164 mg/dl, 258 lbs, 121/72 bp, 75 pulse, 97.4 temp.
Mike, Mike, Mike! Small Portions, Walking & S-Biking.

Discussion topic: How about we just stop doing DST......

Pre-Meal - 125 mg/dl, 258 lbs, 136/69 bp, 75 pulse, 97.6 temp.
It's Safeway 4um! Small Portions, Walking & S-Biking.

Wet and Windy......

Pre-Meal - 154 mg/dl, 258 lbs, 124/66 bp, 88 Pulse, 97.9 temp.
Yes it is still moist. Small Portions, Walking & S-Biking.

Did you set your clocks ahead? Time to Spring forward ya know!.....

Pre-Meal - 193 mg/dl, 258 lbs, 120/68 bp, 84 pulse, 97.8 temp.
Forgot meds last night! Small Portions, Walking & S-Biking.

Moist day yet again....

Pre-Meal - 161 mg/dl, 258 lbs, 119/67 bp, 73 pulse, 97.6 temp.
Wet Caturday! Small Portions, Walking & S-Biking.

Power restored at 9pm last night, yay!.......

Pre-Meal - 206 mg/dl, 259 lbs, 130/72 bp, 79 pulse, 97.7 temp.
Sunny day after a the Wind. Small Portions, Walking & S-Biking.


And entire day without power at home. Here is a tip that can help.

• Purchase several USB Power batteries for your Phones and other devices.
• Keep plenty of batteries: AAA, AA, A, C & D, for all other flash lights, etc...
• Candles are your friends and don't forget the matches.
• Gas BBQ big or small & the gas to power it.
• Remember, your Laptop can recharge your phones and Tablets, several times so use them first.
• Remember your car can also recharge your phones, Tablets, USB Batteries, etc....
• Keep a few Movies downloaded to your phone and or tablet, as well as some music and audio books.

It's Science! ......

New Scientist News: Newborn neurons observed in a live brain for first time. http://google.com/newsstand/s/CBIwod_osyQ

Trump: a product of the Republican's...defiantly!

NPR: WATCH: Obama Says Trump Is A Product Of The Republican Party, Not His Presidency. http://google.com/newsstand/s/CBIw9-DnsyQ

Windy and power failures

Pre-Meal - 133 mg/dl, 258 lbs, 140/69 bp, 87 pulse, 97.6 temp.
Power outage. Small Portions, Walking & S-Biking.

Does anyone feel the irony in this story!....

Salon: Facebook gun rights activist shot and wounded by 4-year-old son who “gets jacked up” to target shoot. http://google.com/newsstand/s/CBIwvfPN9ig

New movie for seniors....

Flavorpill: How Senior Citizens Became Independent Film’s Most Powerful Audience. http://google.com/newsstand/s/CBIw0YqFvSk

Nooksack Tribe again acting badly....

The Bellingham Herald: Nooksack Tribe bars lawyer for '306' facing disenrollment ... http://www.bellinghamherald.com/news/local/article64889637.html

Sunny with chances of Computer failure.......

Pre-Meal - 169 mg/dl, 258 lbs, 118/72 bp, 89 pulse, 97.5 temp.
Hump day has arrived! Small portions, Walking & S-Biking(32min).


Byford needs Computer help today.

I saw the Sun this morning.....hoping for more....

Pre-Meal - 149 mg/dl, 258 lbs, 121/73 bp, 81 pulse, 98.0 temp.
Safeway Tuesday Yay! Small Portions, Walking & S-Biking.

What if Trump was President.....shiver just ram up my ....

Slate: Donald Trump’s Barbarism. http://google.com/newsstand/s/CBIwoLP0sSQ

Crazy conspiracy Cruz.....

The Washington Post: Ted Cruz says the media is waiting to publish its most damaging Donald Trump exposés. That doesn't make sense. http://google.com/newsstand/s/CBIwsoaY9Sg

Got Nothing! So have a happy Monday. 8)

Pre-Meal - 192 mg/dl, 258 lbs, 126/69 bp, 87 Pulse, 98.0 temp.
 got nothing! Small Portions, Walking & S-Biking.

How long before Trump grows a small mustache.....

Slate: Donald Trump Vows to Legalize Torture. http://google.com/newsstand/s/CBIwus-IsSQ

Fun Saturday with the Family.....maybe to much fun.....

Pre-Meal - 218 mg/dl, 258 lbs, 131/74 bp, 90 pulse, 97.8 temp.
Yes, Ice Cream and over eating. Small portions, Walking & S-Biking.

Well said quotes from smart people you should know!

Forbes Now: 20 Inspirational Quotes From Famous Scientists. http://google.com/newsstand/s/CBIwuO-K2Ck

A funny guy with a good opinion....

The Huffington Post: Louis C.K. Sends Out Epic Email Annihilating Donald Trump. http://google.com/newsstand/s/CBIwi4GD2Ck

Nice workout on my Stationaire Bike while watch Tech News Today podcast....

Pre-Meal - 161 mg/dl, 258 lbs, 114/71 bp, 74 pulse, 97.5 temp.
Caturday yay! Small portions, Walking & S-Biking.

Friday its Goodness Thanks......8)

Pre-Meal - 133 mg/dl, 259 lbs, 124/67 bp, 74 pulse, 97.6 temp.
Goodness its Friday Thanks. Small portions, Walking & S-Biking.

Perfect method for on line voting....blockchaining!

Quartz: Estonian citizens will soon have the world’s most hack-proof health-care records. http://google.com/newsstand/s/CBIw2a--8ig

Bad things can happen when you ignore the public...

Outside The Beltway - Mobile Edition: Majority Of Americans Want The Senate To Consider An Obama Nominee To SCOTUS. http://google.com/newsstand/s/CBIwjN2r1ik

Bad news for Trump supporters with preexisting conditions

Slate: Donald Trump Released His Health Care Plan. It Is Not “Amazing.” It Is Not “Terrific.” But It Is Conservative. http://google.com/newsstand/s/CBIwyOOt1ik

New short series on Google Play and YouTube, come watch

SlashGear: JJ Abrams documentary with Google heads to the moon. http://google.com/newsstand/s/CBIw55ej1ik

Great workout this morning while watch TNT(Tech News Today)

Pre-Meal - 154 mg/dl, 259 lbs, 120/74 bp, 76 pulse, 97.6 temp.
Clouds, so grey! Small portions, Walking & S-Biking.

Something to think about!

Matador Network: Undocumented immigrants contribute over $11 billion in taxes. With immigration reform, it could be even more. http://google.com/newsstand/s/CBIwoMSBriQ

Are you surprised, Trump supporters lie as much ad he does!

Vox.com: A Trump supporter’s ridiculous claim: the KKK is a “leftist” group. http://google.com/newsstand/s/CBIw0ILW8Sg

Good but not far enough.....

Of course the Speaker of the house, talks about the president as the problem. And that speaks to his being a Republican. My view is the problem is really the obstructionism of the GOP in general against President Obama, who at least 80% of the GOP had Been pushing the idea that he is a Muslim and not a native born American, which is pure bullshit.

If the president was for it, the GOP was against it. Even if it was their own legislation!

Vox.com: Paul Ryan tried to be the GOP’s voice of reason against the KKK. Not everyone was on board. http://google.com/newsstand/s/CBIws_qLriQ

what a Night, rain, wind! wow ......

Pre-Meal - 167 mg/dl, 258 lbs, 127/66 bp, 67 pulse, 96.8 temp.
Waking numbers, happy hump day! Small portions, Walking & S-Biking.

Egg sandwichs for all, it's Safeway Tuesday, may the store be with you....I have a bad feeling about this!......

Pre-Meal - 111 mg/dl, 259 lbs, 117/68 bp, 80 pulse, 97.5 temp.
Safeway Tuesday. Small Portions, Walking & S-Biking.


On a planet far far far far way!