Ice Cream Lunch, enough said..... 8|

Pre-Meal - 206 mg/dl, 258 lbs, 122/75 bp, 76 Pulse, 97.6 temp.
Ice cream enough said! Small Portions, Walking & S-Biking.

Off to the Camel races because it's ......you guessed it, Hump Day is here!!!!

Pre-Meal - 179 mg/dl, 258 lbs, 125/72 bp, 71 pulse, 97.2 temp.
it Hump day! Small Portions, Walking & S-Biking.

Let's be clear Trump: It is not a problem to run a personal Server in your home or anywhere ...

Not that I listened to all of Trump's speech this today. However I did hear him claim the her Computer Server was not legal. This is the purest bullshit!

Anyone anywhere can run a computer server, be it an email, file, database, VoIP, HTTP/HTTPS (web) server. And in fact the email service from what I understand was a BES email service. Which is or was one of the most secured at the time.

This server Hillary was using had been setup for her husband former President Bill Clinton. I would also like to point out, most anyone that setup and used a private email server, did so because of mistrust in all the named online email services, which where being hacked left and right. or that had been spammed so much that 90% on incoming emails where spam.

Having the ability to control your own server, is powerful and I would argue more secure that using the Government's server. For one the policy for government emails was and still are, "All email", received need to be printed out and dumped in a storage box and when full, stored somewhere, most like less secure location. Also "All email", sent, you guessed it, must be printed and dumped in a different storage box. When full, it is packed up and stored, most likely at a less secure location.

So in the end, It is easier to get at government emails (paper copies), than it is to get at email stored on a Hosted BES server. The only known hacks to a BES/Blackberry email server system, was in China during the olympics and there it was their government that did the hacking.

So Trump and the rest of the GOP shit spreading WingNut..... frack off!

Hot Topic: Local weather and how does it make you feel!......

Pre-Meal - 188 mg/dl, 258 lbs, 132/67 bp, 75 pulse, 97.1 temp.
Safeway Tuesday. Small Portions, Walking & S-Biking.

Hoping the humidity lowers a little today, muggy yuk!

Pre-Meal - 147 mg/dl, 258 lbs, 123/74 bp, 75 Pulse, 97.3 Temp.
Sunny humid Monday. Small Portions, Walking & S-Biking.

humid!, it's already 78% and hot......

Pre-Meal - 150 mg/dl, 258 lbs, 128/70 bp, 72 pulse, 97.4 temp.
Sunday heat! Small Portions, Walking & S-Biking.

Farmer's Day Parade in Lynden come on out!

Pre-Meal - 113 mg/dl, 258 lbs, 128/71 bp, 83 pulse, 98.4 temp.
Caturday parade day! Small Portions, Walking & S-Biking.

Ouch! falling of the wagon it painful, damn hard ground anyway!!!!!!!

Pre-Meal - 215 mg/dl, 258 lbs, 128/68 bp, 77 pulse, 97.3 temp.
Damn Ice Cream and extra bowl of soup. Small Portions, Walking & S-Biking.

Yes I know, should not have had the extra soup, specially with the small chocolate Blizzard. Remember eat Blizzard after S-biking or Walking all day!

Well so much for 90 degree weather in the near future.

Pre-Meal - 155 mg/dl, 258 lbs, 123/73 bp, 79 pulse, 97.5 temp.
Surprise evening rain and moist morning. Small Portions, Walking & S-Biking.

We're off to the races, camel races that is. Why you may ask? well after all it is Hump day! 8)

Pre-Meal - 95 mg/dl, 258 lbs, 123/67 bp, 85 pulse, 97.8 temp.
Camel day. Small Portions, Walking & S-Biking.

does anyone else view Trump as an self centered asshole!