Should've just had the soup!!! .....

Pre-Meal - 179 mg/dl, 25 lbs, 134/68 bp, 75 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Humid and Sunny morning.

Second day of great morning fasting numbers .... Trump attempts to reboot ....

Pre-Meal - 105 mg/dl, 265 lbs, 134/68 bp, 74 Pulse, 97.4 Temp.
Small Portions, Walking & S-Biking. Cloudy with chances of Rain.

Starting the Week with a return to exercising, S-Biking this morning ....

Pre-Meal - 89 mg/dl, 265 lbs, 126/68 bp, 74 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Cooler morning with clouds.

Hoping to reboot my weekly exercising on my S-Bike, the "S" stands for Stationaire. It is a very nice recombinant bike, so it is easy on the back and helps prevent cysts in the groin area, of which I am susceptible to.

I hope you all noticed also my return to sub-one hundred blood sugar levels. Ity was a surprise to me as well, and so was not planed.  

Cooler perhaps rainy day ahead.....

Pre-Meal - 174 mg/dl, 265 lbs, 130/71 bp, 95 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Cooler perhaps rainy day ahead.

Yesterday weather was very nice and today is shaping up to be more of the same....

Pre-Meal - 188 mg/dl, 265 lbs, 124/71 bp, 79 pulse, 97.9 temp.
Small Portions, Walking & S-Biking. The days are getting nicer.

So these week has been hugely successful. I help a few people, thank you to those that allowed me to do so. And I was able to get Android Nougat beta loaded on my Nexus 9, which had blocked itself back in April attempting to update the month security patches. And then finally my Chromebook that had failed to charge or even power up. Showed a sign that pointed me in the direction of a solution. I took it out to finally deposit it for recycling and plugged it in for the last time to test.

To my total surprise it power light came on and alternated between orange, red and green and that not all. It powered on! I logged in and it even did an Update to the OS. That is when I discovered it was either the battery or the usb power connector.

I then took it to second time around computers in Fairway Plaza and they found the battery failed and replaced it. Yes I now have my Chromebook back....YES!!!! happy camper...

Did you hear about Trump not understanding why he couldn't just Nuke our Enemy's..

Pre-Meal 147 mg/dl, 265 lbs, 129/78 bp, 82 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Seems Pleasant today!

Misty morning with Sun after a cooler day..

Pre-Meal - 175 mg/dl, 265 lbs, 144/71 bp, 82 Pulse, 97.2 Temp.
Small Portions, Walking & S-Biking.  Happy post B-day Tina.

Hillary is still up by 9 points, great news. on the Stupid side, Trump is stilling Trump....

Pre-Meal - 158 mg/dl, 265 lbs, 128/72 bp, 85 Pulse, 97.7 temp.
Small Portions, Walking & S-Biking. Raining and cooler finally!

Hillary get huge post Convention bump.....

Pre-Meal - 142 mg/dl, 265 lbs, 135/78 bp, 91 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Overcast and cooler.

So how are we doing in the Great Humid NorthWest!

Pre-Meal - 155 mg/dl, 265 lbs, 129/70 bp, 80 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Yet another Humid morning in the GNW!