Pre-Meal - 140 mg/dl, 266 lbs, 123/70 bp, 72 pulse, 97.3 temp.
Small Portions, Walking & S-Biking. Sun and shining summer.
You know when you watch, read or hear something, that just makes you say "Really!", in a amazement! Well that is what this blog is all about. It will be to comment on those items and attempt to provide my thoughts and to dig for the true, with real evidence, not just wishful thinking.
Thursday, June 30, 2016
Wednesday, June 29, 2016
Mike likes it......talk to the camel!
Pre-Meal - 151 mg/dl, 266 lbs, 126/73 bp, 72 pulse, 97.3 temp.
Small Portions, Walking & S-Biking. hump day and the weather is holding.
Small Portions, Walking & S-Biking. hump day and the weather is holding.
Location:
Lynden, WA 98264, USA
Tuesday, June 28, 2016
Hot! Topic that is......
Pre-Meal - 161 mg/dl, 266 lbs, 124/73 bp, 73 pulse, 97.1 temp.
Small Portions, Walking & S-Biking. Sunny days ahead!
Small Portions, Walking & S-Biking. Sunny days ahead!
Location:
Lynden, WA 98264, USA
Monday, June 27, 2016
So will The UK have a "Do Over!"
Pre-Meal - 168 mg/dl, 256 lbs, 121/71 bp, 78 pulse, 97.9 temp.
Small Portions, Walking & S-Biking. Might be a nice day, we'll see.
I really hope our electorate is more intelligent than the UK. People wake up stop being Faux Freaks and learn about your world.
If you had a (untrustworthy) friend and your friend was all you heard from. Your Friend begins to filter all data that you are exposed to the right. However the data is mostly small lies to totally outright fantasy. at the end of decade of such stuff. You would be thinking to the right and would not believe the truth.
This is Fox News as your only news source.
Small Portions, Walking & S-Biking. Might be a nice day, we'll see.
I really hope our electorate is more intelligent than the UK. People wake up stop being Faux Freaks and learn about your world.
If you had a (untrustworthy) friend and your friend was all you heard from. Your Friend begins to filter all data that you are exposed to the right. However the data is mostly small lies to totally outright fantasy. at the end of decade of such stuff. You would be thinking to the right and would not believe the truth.
This is Fox News as your only news source.
Location:
Lynden, WA 98264, USA
Sunday, June 26, 2016
Sun-day! yes it is!
Pre-Meal - 223 mg/dl, 266 lbs, 126/69 bp, 74 pulse, 97.5 temp.
Small Portions, Walking & S-Biking. Shrimp and Mex rice, yummy for my tummy but not for my sugars.
Small Portions, Walking & S-Biking. Shrimp and Mex rice, yummy for my tummy but not for my sugars.
Location:
Lynden, WA 98264, USA
Saturday, June 25, 2016
Pancake Breakfast at the Community Center in Lynden.....
Pre-Meal - 187 mg/dl, 267 lbs, 133/71 bp, 84 pulse, 97.8 temp.
Small Portions, Walking & S-Biking. Pancake Breakfast in Lynden.
Small Portions, Walking & S-Biking. Pancake Breakfast in Lynden.
Location:
Lynden, WA 98264, USA
Friday, June 24, 2016
It is supposed to be sunny this weekend!
Pre-Meal - 139 mg/dl, 266 lbs, 121/59 bp, 81 pulse, 97.6 temp.
Small Portions, Walking & S-Biking. Rainy TGIF!
No plans, just loafing!
Small Portions, Walking & S-Biking. Rainy TGIF!
No plans, just loafing!
Location:
Lynden, WA 98264, USA
Thursday, June 23, 2016
Remember, "drill baby drill"!
The Huffington Post: Republicans Sat In For Oil. Democrats Are Sitting In For Gun Control. http://google.com/newsstand/s/CBIw0rT92CU
Need to print from your Android phone? Here's how
Android Central: How to print from your Android phone or tablet. http://google.com/newsstand/s/CBIwiJH02CU
Rain, rain, ah summer rain ...
Pre-Meal - 187 mg/dl, 263 lbs, 117/70 bp, 80 pulse, 97.4 temp.
Small Portions, Walking & S-Biking. Note: I had forgotten morning med yesterday, working to correct that.
Small Portions, Walking & S-Biking. Note: I had forgotten morning med yesterday, working to correct that.
Location:
Lynden, WA 98264, USA
Wednesday, June 22, 2016
Trump on a leash, something he has blasted others on, did you watch it?
Pre-Meal - 160 mg/dl, 258 lbs, 138/78 bp, 75 Pulse, 97.6 Temp.
Two hump day! Small Portions, Walking & S-Biking.
Trump to use a Teleprompter. something he has spoken down about for other opponents. So another myth about Trumpster destroyed.
So with the prompter he can not speak about only what his masters (GOP) want him to lie about. Not that he needs any help in the lie department.
So and now we have the Trump on sell. Did you hear about the two for one offer! That is right, give 1 dollar and he will match it, so your donation it doubled. Of course Trump will find a way to have his campaign write a check back to him.
Two hump day! Small Portions, Walking & S-Biking.
Trump to use a Teleprompter. something he has spoken down about for other opponents. So another myth about Trumpster destroyed.
So with the prompter he can not speak about only what his masters (GOP) want him to lie about. Not that he needs any help in the lie department.
So and now we have the Trump on sell. Did you hear about the two for one offer! That is right, give 1 dollar and he will match it, so your donation it doubled. Of course Trump will find a way to have his campaign write a check back to him.
Location:
Lynden, WA 98264, USA
Tuesday, June 21, 2016
Warmish Topic for First day of Summer.....
Pre-Meal - 142 mg/dl, 258 lbs, 142/76 bp, 75 Pulse, 97.3 Temp.
Safeway day. Small Portions, Walking & S-Biking.
Safeway day. Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Monday, June 20, 2016
It was Bright at 4:30 am, welcome to the Summer 2016
Pre-Meal - 156 mg/dl, 258 lbs, 126/76 bp, 73 Pulse, 97.1 Temp.
Bright Monday. Small Portions, Walking & S-Biking.
Bright Monday. Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Sunday, June 19, 2016
Happy Fathers Day to all!
Pre-Meal - 196 mg/dl, 258 lbs, 139/66 bp, 80 Pulse, 97.6 Temp.
Happy Dad's Day. Small Portions, Walking & S-Biking.
Happy Dad's Day. Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Saturday, June 18, 2016
Good caturday Morning, the sun is hiding, the birds are drying their feathers....
Pre-Meal - 183 mg/dl, 258 lbs, 120/70 bp, 73 Pulse, 97.0 temp.
Burger King not so much! Small Portions, Walking & S-Biking.
So what is a few items happening in Lynden and Whatcom County!
Burger King not so much! Small Portions, Walking & S-Biking.
So what is a few items happening in Lynden and Whatcom County!
Location:
Lynden, WA 98264, USA
Friday, June 17, 2016
Has the maken's to be a good day!
Pre-Meal - 149 mg/dl, 258 lbs, 124/66 bp, 72 Pulse, 97.0 Temp.
TGIF! Small Portions, Walking & S-Biking.
TGIF! Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Thursday, June 16, 2016
When is Trump going to stop talking about himself?.....never!
Pre-Meal - 159 mg/dl, 258 lbs, 134/68 bp, 74 Pulse, 97.7 Temp.
Sun with clouds. Small Portions, Walking & S-Biking.
How did Trump get that Putin called him a "Genius", from the translations I've read he called Trump "bright", you know as in; "my puppy is really bright!".
Sun with clouds. Small Portions, Walking & S-Biking.
How did Trump get that Putin called him a "Genius", from the translations I've read he called Trump "bright", you know as in; "my puppy is really bright!".
Location:
Lynden, WA 98264, USA
Wednesday, June 15, 2016
Do the humpty hump, come on do the humpty...
Pre-Meal - 116 mg/dl, 258 lbs, 124/72 bp, 74 Pulse, 96.4 temp.
off to the camel races.. Small Portions, Walking & S-Biking.
off to the camel races.. Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Tuesday, June 14, 2016
Safeway day!
Pre-Meal - 143 mg/dl, 258 lbs, 134/72 bp, 71 pulse, 97.3 temp.
Better! Small Portions, Walking & S-Biking.
Monday, June 13, 2016
Rainy Monday....rejoice
Pre-Meal - 176 mg/dl, 258 lbs, 132/73 bp, 79 pulse, 97.7 temp.
better. Small Portions, Walking & S-Biking.
better. Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Sunday, June 12, 2016
Sweating Sunday Sunshine,
Pre-Meal - 227 mg/dl, 258 lbs, 133/67 bp, 82 pulse, 97.7 temp.
Still no reason for the high number. Small Portions, Walking & S-Biking.
Still no reason for the high number. Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Saturday, June 11, 2016
Happy Caturday!
Pre-Meal - 210 mg/dl, 258 lbs, 117/69 bp, 75 pulse, 98.0 temp.
Mash potatoes more than likely. Small portions, Walking & S-Biking.
Mash potatoes more than likely. Small portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Friday, June 10, 2016
TGIF - a shopping we will go, a shopping we will go.....
Pre-Meal - 194 mg/dl, 258 lbs, 133/70 bp, 75 pulse, 97.2 temp.
was 180 last night before night meds & bed!! Small Portions, Walking & S-Biking.
was 180 last night before night meds & bed!! Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Thursday, June 9, 2016
Ice Cream Lunch, enough said..... 8|
Pre-Meal - 206 mg/dl, 258 lbs, 122/75 bp, 76 Pulse, 97.6 temp.
Ice cream enough said! Small Portions, Walking & S-Biking.
Ice cream enough said! Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Wednesday, June 8, 2016
Off to the Camel races because it's ......you guessed it, Hump Day is here!!!!
Pre-Meal - 179 mg/dl, 258 lbs, 125/72 bp, 71 pulse, 97.2 temp.
it Hump day! Small Portions, Walking & S-Biking.
it Hump day! Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Tuesday, June 7, 2016
Let's be clear Trump: It is not a problem to run a personal Server in your home or anywhere ...
Not that I listened to all of Trump's speech this today. However I did hear him claim the her Computer Server was not legal. This is the purest bullshit!
Anyone anywhere can run a computer server, be it an email, file, database, VoIP, HTTP/HTTPS (web) server. And in fact the email service from what I understand was a BES email service. Which is or was one of the most secured at the time.
This server Hillary was using had been setup for her husband former President Bill Clinton. I would also like to point out, most anyone that setup and used a private email server, did so because of mistrust in all the named online email services, which where being hacked left and right. or that had been spammed so much that 90% on incoming emails where spam.
Having the ability to control your own server, is powerful and I would argue more secure that using the Government's server. For one the policy for government emails was and still are, "All email", received need to be printed out and dumped in a storage box and when full, stored somewhere, most like less secure location. Also "All email", sent, you guessed it, must be printed and dumped in a different storage box. When full, it is packed up and stored, most likely at a less secure location.
So in the end, It is easier to get at government emails (paper copies), than it is to get at email stored on a Hosted BES server. The only known hacks to a BES/Blackberry email server system, was in China during the olympics and there it was their government that did the hacking.
So Trump and the rest of the GOP shit spreading WingNut..... frack off!
Anyone anywhere can run a computer server, be it an email, file, database, VoIP, HTTP/HTTPS (web) server. And in fact the email service from what I understand was a BES email service. Which is or was one of the most secured at the time.
This server Hillary was using had been setup for her husband former President Bill Clinton. I would also like to point out, most anyone that setup and used a private email server, did so because of mistrust in all the named online email services, which where being hacked left and right. or that had been spammed so much that 90% on incoming emails where spam.
Having the ability to control your own server, is powerful and I would argue more secure that using the Government's server. For one the policy for government emails was and still are, "All email", received need to be printed out and dumped in a storage box and when full, stored somewhere, most like less secure location. Also "All email", sent, you guessed it, must be printed and dumped in a different storage box. When full, it is packed up and stored, most likely at a less secure location.
So in the end, It is easier to get at government emails (paper copies), than it is to get at email stored on a Hosted BES server. The only known hacks to a BES/Blackberry email server system, was in China during the olympics and there it was their government that did the hacking.
So Trump and the rest of the GOP shit spreading WingNut..... frack off!
Location:
Lynden, WA 98264, USA
Hot Topic: Local weather and how does it make you feel!......
Pre-Meal - 188 mg/dl, 258 lbs, 132/67 bp, 75 pulse, 97.1 temp.
Safeway Tuesday. Small Portions, Walking & S-Biking.
Safeway Tuesday. Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Monday, June 6, 2016
Hoping the humidity lowers a little today, muggy yuk!
Pre-Meal - 147 mg/dl, 258 lbs, 123/74 bp, 75 Pulse, 97.3 Temp.
Sunny humid Monday. Small Portions, Walking & S-Biking.
Sunny humid Monday. Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Sunday, June 5, 2016
humid!, it's already 78% and hot......
Pre-Meal - 150 mg/dl, 258 lbs, 128/70 bp, 72 pulse, 97.4 temp.
Sunday heat! Small Portions, Walking & S-Biking.
Sunday heat! Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Saturday, June 4, 2016
Farmer's Day Parade in Lynden come on out!
Pre-Meal - 113 mg/dl, 258 lbs, 128/71 bp, 83 pulse, 98.4 temp.
Caturday parade day! Small Portions, Walking & S-Biking.
Caturday parade day! Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Friday, June 3, 2016
Ouch! falling of the wagon it painful, damn hard ground anyway!!!!!!!
Pre-Meal - 215 mg/dl, 258 lbs, 128/68 bp, 77 pulse, 97.3 temp.
Damn Ice Cream and extra bowl of soup. Small Portions, Walking & S-Biking.
Yes I know, should not have had the extra soup, specially with the small chocolate Blizzard. Remember eat Blizzard after S-biking or Walking all day!
Damn Ice Cream and extra bowl of soup. Small Portions, Walking & S-Biking.
Yes I know, should not have had the extra soup, specially with the small chocolate Blizzard. Remember eat Blizzard after S-biking or Walking all day!
Location:
Lynden, WA 98264, USA
Thursday, June 2, 2016
Well so much for 90 degree weather in the near future.
Pre-Meal - 155 mg/dl, 258 lbs, 123/73 bp, 79 pulse, 97.5 temp.
Surprise evening rain and moist morning. Small Portions, Walking & S-Biking.
Surprise evening rain and moist morning. Small Portions, Walking & S-Biking.
Location:
Lynden, WA 98264, USA
Wednesday, June 1, 2016
We're off to the races, camel races that is. Why you may ask? well after all it is Hump day! 8)
Pre-Meal - 95 mg/dl, 258 lbs, 123/67 bp, 85 pulse, 97.8 temp.
Camel day. Small Portions, Walking & S-Biking.
does anyone else view Trump as an self centered asshole!
Camel day. Small Portions, Walking & S-Biking.
does anyone else view Trump as an self centered asshole!
Location:
Lynden, WA 98264, USA
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